[PDF] A Cup Of Tea With Sadness eBook

Author : Ron Chelsvig
Publisher : Lotusart
Page : 0 pages
File Size : 45,96 MB
Release : 2019-09-16
Category : Juvenile Nonfiction
ISBN : 9781543981278

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Children are often told both how and when they should feel. It's no wonder, then, that we struggle with our emotions--when we're sometimes shamed and blamed for having them in the first place, it can be difficult to learn how to express them in a healthy way. In A Cup of Tea With Sadness, author Ron Chelsvig explores a man's conversation with his feelings on a level he never knew was possible, and is surprised to find out what his feelings have to say to him Illustrated with the beautiful, heartfelt artwork of award-winning illustrator Lisa Pangborn, "A Cup of Tea with Sadness" has a message that we can all relate to and talk about. Intended for children but suitable for readers of all ages, "A Cup of Tea with Sadness" is a gentle book with a profound message. Perfect for parents and grandparents wishing to have open conversations with their children, it can also help teens, young adults and adults learn to cope with and understand their feelings. It also helps demonstrate how the Internal Family Systems model of therapy can help explore, understand and build a healthy relationship between the Self and our various parts.Emotions are something we all experience every moment of every day, but we don't always know how to handle them. Perhaps, all we need to do is sit down and have a cup of tea with them.

Author : Chogyam Trungpa
Publisher : Shambhala Publications
Page : 295 pages
File Size : 21,18 MB
Release : 2001-07-17
Category : Religion
ISBN : 0834821354

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"In Shambhala: The Sacred Path of the Warrior Chögyam Trungpa offers an inspiring and practical guide to enlightened living based on the Shambhala journey of warriorship, a secular path taught internationally through the Shambhala Training program. Great Eastern Sun: The Wisdom of Shambhala is a continuation of that path. Shambhala was an exploration of human goodness and its potential to create an enlightened society—a state that the author calls "nowness." And in that spirit of nowness, Great Eastern Sun—which is accessible to meditators and nonmeditators alike—centers on the question, "Since we're here, how are we going to live from now on?"

Author : Vanessa Moore
Publisher : Kyle Books
Page : 0 pages
File Size : 50,82 MB
Release : 2023-08-31
Category : Family & Relationships
ISBN : 9780857839428

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A heartbreaking grief memoir, One Thousand Days and One Cup of Tea uncovers the process of healing from a personal and psychological view, written by a bereaved clinical psychologist Vanessa's husband Paul died suddenly and tragically on their regular Sunday morning swim. This is a raw narrative of how she found a way to move forward for her teenage children, their dilapidated home and the patients who all need her. Beautifully written and honestly relayed, the book dives into the aftermath of death, the painful reminders, the heartwarming moments and how to endure the pain of loss. "This book is about a period of great loss in my life, a time when the tables were completely turned on me. I was a qualified therapist who suddenly found myself needing psychological therapy. I was a trained researcher who became my own research subject, as I tried to make sense of what was happening to me. I was an experienced manager who now struggled to manage the events taking place in my own life. Yet, throughout all this turmoil, my patients were always there, in the background, reminding me that there are many different ways to deal with loss and trauma and search for a way forwards." Vanessa Moore

Author : Aimee Bender
Publisher : Random House
Page : 340 pages
File Size : 30,46 MB
Release : 2011
Category : Fiction
ISBN : 0099538261

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Being able to taste people's emotions in food may at first be horrifying. But young, unassuming Rose Edelstein grows up learning to harness her gift as she becomes aware that there are secrets even her taste buds cannot discern.

Author : Habib Sadeghi
Publisher : Grand Central Life & Style
Page : 284 pages
File Size : 49,19 MB
Release : 2017-12-26
Category : Body, Mind & Spirit
ISBN : 1455542237

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A liberating 12-step guide to recognizing the emotional issues that hold us back, with strategies to increase our energy and help us reach our potential by the health and spiritual advisor to Gwyneth Paltrow. Based on the powerful mind-body strategy Dr. Habib Sadegh developed to help himself recover from cancer more than twenty years ago, The Clarity Cleanse will enable you to help your mind clear and your body heal. A regular Goop contributor in health and spirituality, Dr. Sadeghi shows you how to turn obstacles into healing and energizing opportunities. Because negative emotions actually do damage on the cellular level, The Clarity Cleanse offers guidance for cleansing both your body and your mind. You will learn how to: Create a clear intention Purge negative emotions Practice compassionate self-forgiveness Refocus negative energy to move beyond doubt and fear Ask the kind of questions that will help your relationships. The Clarity Cleanse includes Dr. Sadeghi's Intentional Unsaturation Diet, which helps support emotional cleansing by removing the residue of repressed negative emotions. The diet is designed to reduce congestion in the liver, gallbladder, lungs, kidneys, and pancreas-the organs most affected by feelings such as resentment and anger. Dr. Sadeghi's friends at Goop have offered eighteen recipes to help make this cleanse delicious. Following the twelve steps in this book will help you to achieve a sense of peace and control, raise your self-esteem, and assert yourself in new ways to achieve positive and lasting change. Then, finally, you will be able to express your true, authentic self.

Author : Tom Hegg
Publisher :
Page : pages
File Size : 46,38 MB
Release : 2001-01-01
Category :
ISBN : 9785559446219

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On a lonely Christmas a nephew remembers his beloved great-aunt and realizes the value of her legacy, a message of advice revealing the true spirit of the season.

Author : Uma Krishnaswami
Publisher : Children's Book Press
Page : 44 pages
File Size : 36,42 MB
Release : 2003
Category : Juvenile Fiction
ISBN : 9780892391783

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A boy learns about his family history and the Partition of India from his great uncle, through stories told over a beloved old teacup.

Author : Simon Van Booy
Publisher : Penguin
Page : 210 pages
File Size : 14,93 MB
Release : 2018-10-02
Category : Fiction
ISBN : 0143133047

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An exquisite new collection of short stories from award-winning author Simon Van Booy. Over the past decade, Simon Van Booy has been listening to people’s stories. With these personal accounts as a starting point, he has crafted a powerful collection of short fiction that takes readers into the innermost lives of everyday people. From a family saved from ruin by a mysterious benefactor, to a downtrodden boxer who shows unexpected kindness to a mugger, these masterfully written tales reveal not only the precarious balance maintained between grief and happiness in our lives, but also how the echoes of personal tragedy can shape us for the better. “Van Booy’s stories are somehow like paintings the characters walk out of, and keep walking.” —Los Angeles Times "Simon Van Booy knows a great deal about the complex longings of the human heart." --Robert Olen Butler, Pulitzer Prize-winning author of A Good Scent from a Strange Mountain

Author : Anne Booth
Publisher : Holiday House
Page : 40 pages
File Size : 14,68 MB
Release : 2022-06-07
Category : Juvenile Nonfiction
ISBN : 1682634280

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This poignant and heartwarming story explores the many faces of sadness and addresses the importance of mental health in a child-friendly way. A small boy creates a shelter for his sadness so that he can visit it whenever he needs to, and the two of them can cry, talk, or just sit. The boy knows that one day his sadness may come out of the shelter, and together they will look out at the world and see how beautiful it is. In this timely consideration of emotional wellbeing, Anne Booth has created a beautiful depiction of allowing time and attention for difficult feelings. Stunningly atmospheric illustrations by David Litchfield personify sadness as a living being, allowing young readers to more easily connect with the story's themes of emotional literacy.

Author : Michaele Weissman
Publisher : HMH
Page : 218 pages
File Size : 45,26 MB
Release : 2011-06-01
Category : Cooking
ISBN : 0544186613

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Follow the ultimate coffee geeks on their worldwide hunt for the best beans. Can a cup of coffee reveal the face of God? Can it become the holy grail of modern-day knights errant who brave hardship and peril in a relentless quest for perfection? Can it change the world? These questions are not rhetorical. When highly prized coffee beans sell at auction for $50, $100, or $150 a pound wholesale (and potentially twice that at retail), anything can happen. In God in a Cup, journalist and late-blooming adventurer Michaele Weissman treks into an exotic and paradoxical realm of specialty coffee where the successful traveler must be part passionate coffee connoisseur, part ambitious entrepreneur, part activist, and part Indiana Jones. Her guides on the journey are the nation’s most heralded coffee business hotshots: Counter Culture’s Peter Giuliano, Intelligentsia’s Geoff Watts, and Stumptown’s Duane Sorenson. With their obsessive standards and fiercely competitive baristas, these roasters are creating a new culture of coffee connoisseurship in America—a culture in which $10 lattes are both a purist’s pleasure and a way to improve the lives of third-world farmers. If you love a good cup of coffee—or a great adventure story—you’ll love this unprecedented up-close look at the people and passions behind today’s best beans. “Weissman illustrates how the origin, flavor compounds and socioeconomic impact of a cup of coffee are relevant now more than ever. . . . Tagging along behind the main characters in today’s specialty coffee scene, [she] travels from the exotic to the expected to artfully deconstruct the connoisseur’s cup of coffee.” —Publishers Weekly