[PDF] 40 Days To Healthy Living eBook

Author : Rick Warren
Publisher : Zondervan
Page : 353 pages
File Size : 24,79 MB
Release : 2013-12-03
Category : Health & Fitness
ISBN : 0310344301

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NEW YORK TIMES BESTSELLER The Daniel Plan is far more than a diet plan. It is an appetizing approach to achieving a healthy lifestyle by optimizing the five key essentials of faith, food, fitness, focus, and friends. Unlike the thousands of other books on the market, this book is not about a new diet, guilt-driven gym sessions, or shame-driven fasts. Your path to holistic health begins here, as Pastor Rick Warren and fitness and medical experts Dr. Daniel Amen and Dr. Mark Hyman guide you to incorporate healthy choices into your current lifestyle. The concepts in this book will encourage you to deepen your relationship with God and develop a community of supportive friends who will encourage you to make smart food and fitness choices each and every day. This results in gradual changes that transform your life as they help you: Conquer your worst cravings Find healthy replacement foods for the foods you love Discover exercise you enjoy Boost your energy and kick-start your metabolism Lose weight Think more clearly Explore biblical principles for health . . . and ultimately create an all-around healthy lifestyle It's time to feast on something bigger than a fad. Start your journey to impactful, long-lasting, and sustainable results today! Plus, get more from The Daniel Plan with The Daniel Plan Cookbook, The Daniel Plan Journal, and The Daniel Plan 365-Day Devotional.

Author : Rick Warren
Publisher : Zondervan
Page : 208 pages
File Size : 21,49 MB
Release : 2013-12-03
Category : Health & Fitness
ISBN : 0310344336

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The Perfect Daniel Plan Companion for Better Overall Health Research shows that tracking your food and exercise greatly contributes to your long-term success. Maximize your momentum by exploring and charting your journey through the five key essentials of The Daniel Plan—faith, food, fitness, focus, and friends. Taking readers of The Daniel Plan: 40 Days to a Healthier Life to the next level, The Daniel Plan Journal is the perfect companion, providing encouraging reminders about your health. On the days you need a little boost, The Daniel Plan Journal has the daily Scripture, inspiration, and motivation you need to stay on track and keep moving forward.

Author : Danna Demetre
Publisher : Revell
Page : 0 pages
File Size : 27,1 MB
Release : 2012-03-01
Category : Religion
ISBN : 9780800788193

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Acting as a personal lifestyle coach, Danna Demetre helps readers replace negative thoughts with healthier messages that move them toward being the dynamic person God designed them to be.

Author : Jordan Rubin
Publisher : Destiny Image Publishers
Page : 310 pages
File Size : 11,51 MB
Release : 2013-07-01
Category : Health & Fitness
ISBN : 0768484685

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Are you looking for a health plan that is biblically based and scientifically proven? The Maker's Diet is just that. Using a truly holistic approach to health, this groundbreaking book leads you on a journey that will change your life. The Maker's Diet will help you: Boost your immune system Attain and maintain your ideal weight Have abundant energy Improve your physical appearance Improve digestion Reduce stress Discover how Jordan Rubin's faith-based journey from near death to vital health led him to uncover the timeless principles of the world's healthiest people. By following The Maker's Diet, your health dreams can become a reality.

Author : Baron Baptiste
Publisher : Simon and Schuster
Page : 272 pages
File Size : 38,92 MB
Release : 2022-06-14
Category : Health & Fitness
ISBN : 1668002116

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A master yoga teacher introduces his personal, step-by-step program--which incorporates yoga practice, diet modification, and guided meditation--to help readers transform their lives and promote complete mind-body-spirit well-being.

Author : Susan Gregory
Publisher : Tyndale House Publishers, Inc.
Page : 284 pages
File Size : 38,58 MB
Release : 2011-03-04
Category : Religion
ISBN : 1414337132

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"Are you hungry for more of God in your life? Discover why millions of men and women throughout the world are rediscovering the ancient discipline of fasting--and, as a result, are encountering God in amazing ways. In this authoritative guide, Susan Gregory, 'The Daniel Fast Blogger' and an acknowledge expert on the popular partial fast inspired by the biblical book of Daniel, guides readers toward a successful fasting experience"--Cover, p. 4.

Author : Eric Stoddard
Publisher :
Page : 382 pages
File Size : 38,7 MB
Release : 2014-04-25
Category :
ISBN : 9780990365716

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One Man's Weight Loss Journey with the HCG Diet, and a Guide to Losing Weight Fast, While Creating Lasting Changes in Life, Health, Motivation, and Habits

Author : Rick Warren
Publisher : Zondervan
Page : 96 pages
File Size : 39,83 MB
Release : 2014-07-22
Category : Health & Fitness
ISBN : 0310341671

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The Daniel Plan Jumpstart Guide provides a birds-eye view of getting your life on track to better health in five key areas: Faith, Food, Fitness, Focus, and Friends being the secret to a healthy lifestyle. This quick guide provides all the key principles for readers to gain a vision for health and get started. This booklet is a 40-day guide that breaks out existing content from The Daniel Plan: 40 Days to a Healthier Life into day-by-day action toward a healthier life and encourages readers to use The Daniel Plan and its compatible journal for more information and further success.

Author : Dennis Edwin Smith
Publisher : Review and Herald Pub Assoc
Page : 98 pages
File Size : 36,66 MB
Release : 2011
Category : Religion
ISBN : 0828025754

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Physical health influences spiritual and emotional health as well as the ability to minister effectively. As Ellen White said so succinctly: "The misuse of our physical powers shortens the period of time in which our lives can be used for the glory of God. And it unfits us to accomplish the work God has given us to do" (Christs Object Lessons, p. 346).In this volume Dennis smith invites you to spend 40 days continuing the work God has given you while exploring a wholistic view of healththe importance of caring for mind, body, and souland the integral role of the health message during these last days of earths history.