[PDF] Your Skin Younger eBook

Author : Dr. Harold Lancer
Publisher : Grand Central Life & Style
Page : 197 pages
File Size : 32,32 MB
Release : 2014-02-04
Category : Health & Fitness
ISBN : 1455548928

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A revolutionary 3-step method for younger looking skin, from the dermatologist behind Hollywood's A-list stars. Renowned Beverly Hills dermatologist Dr. Harold Lancer is the expert on whom Hollywood's top celebrities rely to maintain their radiant complexions and to reverse the effects of aging. Now, he offers readers his groundbreaking 3-Step Method to rejuvenate their skin at home. Based on years of clinical research, Dr. Lancer's regimen stimulates the skin's own transformative healing power for lasting results. He provides a road map to help readers navigate the mixed messages of today's dermatological advice, avoid expensive invasive treatments, and see through the empty promises of so many beauty products. He recommends the most effective skin care products for every budget from drugstores, department stores, and spas. He suggests surprising lifestyle choices in diet, exercise, and stress management that support beautiful skin. Whether the reader wants to maintain youthful skin or reverse the aging process, Dr. Lancer's Anti-Aging Method offers a comprehensive program for ageless, radiant skin.

Author : Nigma Talib
Publisher : Simon and Schuster
Page : 297 pages
File Size : 10,71 MB
Release : 2016-03-01
Category : Health & Fitness
ISBN : 1612435939

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Discover the simple and scientifically proven dietary approach to achieving glowing skin that's free of age spots, sagging and wrinkles. Eating too much of the wrong foods is bad for your digestion; and what’s worse, it shows up in your face as wrinkles, blemishes, bags and more. Luckily, by identifying and eliminating your skin-aging triggers, you can simultaneously heal your gut, stop this process of “digest-aging” and reverse its negative effects on your skin. Younger Skin Starts in the Gut provides a complete healthy skin regimen that produces beautiful glowing skin by balancing hormones, preventing inflammation, and maintaining well-adjusted digestion. The book’s comprehensive four-week program and healthy recipes provide solutions to eight different signs of aging—including uneven skin tone, puffiness, dark circles, and adult acne—and guarantees one blissful result: younger-looking, healthier skin. “Nigma’s comprehensive approach pinpointed exactly what my body needed to give me the optimal glow.” —Penelope Cruz

Author : Nigma Talib
Publisher : Random House
Page : 272 pages
File Size : 43,43 MB
Release : 2015-11-05
Category : Health & Fitness
ISBN : 1473527783

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For years, world renowned naturopathic practitioner, Nigma Talib, has been solving skin problems and answering the million dollar question, ‘what can I do to look and feel younger?’ From every day patients with chronic skin conditions such as acne and psoriasis, to high profile names who need to look picture-perfect on the red carpet, Nigma has seen the powerful results of her inside-out approach that starts with the gut. Now, for the first time, she shares the secrets to youthful-looking skin in her complete, 360-degree guide that everyone can adopt into their everyday life and enjoy. In this effortless, but eye-opening journey, you’ll discover how to make a remarkable difference to: Rejuvenate ageing skin Reduce the appearance of fine line, wrinkles and sagging skin Solve persistent skin problems Control hormones that could be wreaking havoc on skin This is not just an anti-ageing plan. This is a new life plan. We can’t stop the clock, but we can tip the scales in our favour.

Author : Adrienne Denese
Publisher : Penguin
Page : 244 pages
File Size : 31,96 MB
Release : 2006-09-26
Category : Health & Fitness
ISBN : 9780425211762

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American women spend 4.3 billion dollars a year on skin care products that just don't work. Now, anti-aging expert Dr. Adrienne Denese draws on recent medical breakthroughs, the development of new treatments and ingredients, and her own experience helping thousands of patients reverse the signs of aging to bring her skin care secrets to every woman. In this accessible, down to earth book, she offers practical advice, information, and techniques that guarantee results, including her 6-Step Program for Flawless Skin.

Author : David J. Goldberg
Publisher : Innova Publishing
Page : 274 pages
File Size : 10,22 MB
Release : 2005
Category : Health & Fitness
ISBN : 9780974937328

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In this authoritative and practical book, a dermatologist explains how to care for one's skin at any age.

Author : Diana Polska
Publisher : Createspace Independent Publishing Platform
Page : 80 pages
File Size : 36,53 MB
Release : 2016-07-08
Category :
ISBN : 9781535144353

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LOOK UP TO 20 YEARS YOUNGER IN 8 WEEKS WITH THE RIGHT SKIN CARE The quality of the skin has a great influence on the perceived health and age of a person since it is more changeable than any other physical feature. Youthful skin is achieved with the right skin care products, diet, and supplements. Look Younger is a highly researched skin care guidebook with over 100 studies referenced. Although there are many anti-aging products to choose from, there are only a few highly effective, scientifically proven anti-aging skin care products that have been shown to stop and reverse aging.

Author : Amy Pollen
Publisher : PublishDrive
Page : 25 pages
File Size : 25,14 MB
Release : 2014-07-30
Category : Young Adult Nonfiction
ISBN :

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Do You Want To Look 10 Years Younger? Do you desire a youthful skin? Have you tried so many skin regimens without visible results? Introducing Look 10 Years Younger, a book that talks about everything you need to know about skin care and how to achieve a glowing youthful appearance from the foods to eat and things to do and not do. Having the right information about skincare will assist in your effort to look and stay young and active. The skin is the largest organ of the most and needs the utmost care and attention to keep it fresh and radiant. A youthful look is easy to achieve. Get this book to find out the missing links to a radiant young-looking skin.

Author : Karen Fischer
Publisher : Exisle Publishing
Page : 272 pages
File Size : 39,93 MB
Release : 2013-09-28
Category : Cooking
ISBN : 1775590992

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‘Your best weapon against skin ageing is your fork!’ Beautiful skin is not only for the genetically blessed – everyone can enjoy the self-confidence that comes from looking their best, regardless of age. In Younger Skin in 28 Days, award-winning author and nutritionist Karen Fischer reveals how you can firm and tone your skin and take years off your appearance in a matter of weeks. Among the many skin conditions that can be improved are: cellulite wrinkles dry skin sun damage acne rough and bumpy skin age spots and hyperpigmentation. Karen reveals the best skin-care products and supplements for younger skin, and includes a 3-day alkalising cleanse to fast-track your results as well as a 14-day menu plan featuring delicious, quick and easy recipes. You might find you start feeling younger too, as the nutritionally balanced health program also helps to: boost energy and concentration promote healthy weight-loss strengthen bones, hair and nails reduce the risk of type 2 diabetes lower cholesterol prevent bloating, and much more!

Author : David J. Goldberg
Publisher : Capital Books
Page : 12 pages
File Size : 33,97 MB
Release : 2003
Category : Skin
ISBN : 9781931868150

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An internationally respected dermatologist and specialist in the new skin laser technologies presents exciting new, non-invasive breakthroughs in skin care that makes life-long beauty possible.