[PDF] Your Best Face Now eBook

Author : Shellie Goldstein
Publisher : Penguin
Page : 275 pages
File Size : 10,68 MB
Release : 2012-04-03
Category : Health & Fitness
ISBN : 1101561653

GET BOOK

Expert acupuncturist and top skincare specialist Shellie Goldstein presents a 20-minute-a-day acupressure system that promises to rejuvenate facial muscle and reduce wrinkles. Cosmetic acupuncture is today's hottest antiaging treatment, and no one knows it better than Shellie Goldstein. Her signature AcuFacial(r) has made this licensed acupuncturist one of the top skincare specialists in Manhattan and the Hamptons, with a devoted clientele- including Rosanne Cash and Martha Stewart-many of whom pay $500 per treatment to experience its dramatic benefits. Now, everyone can reap the benefits of Goldstein's AcuFacial(r) on their own at home with acupressure, a unique therapy that uses massage instead of needles to lift sagging facial muscles, reduce wrinkles, and return youthful vitality to skin tone. Illustrated with amazing before- and-after photos and providing simple step-bystep, easy-to-follow instructions, diet recommendations, recipes, and skincare tips, Your Best Face Now teaches everyone how to erase the lines of time-on any budget- in just twenty minutes a day.

Author : Brandith Irwin, M.D.
Publisher : Hay House, Inc
Page : 269 pages
File Size : 12,72 MB
Release : 2002-09-01
Category : Health & Fitness
ISBN : 1401930565

GET BOOK

Women are hungry for reliable answers to their questions on how to have better skin. They see the effects of age and sun on their skin, and they want to know: Can I get rid of these wrinkles? Does topical Vitamin C really work? Can the new lasers actually reverse sun damage without any downtime? How can I have skin like yours, Dr. Irwin, without expensive and risky plastic surgery? Your Best Face gives women what they want: the readable version of personal conversations with a respected doctor who, as a woman, understands their questions. It offers easy-to-use advice on how to evaluate your own skin, choose the right treatments, and find the right doctor. Written in an informal, conversational style, Your Best Face is lively as well as useful, featuring the latest information on skin products, such as vitamins C and A, Kinerase, and bleaching agents, and an abundance of skin tips, such as "Five Ways to Get the Red Out."

Author : Sandra Lee
Publisher : HarperCollins
Page : 513 pages
File Size : 32,72 MB
Release : 2018-12-31
Category : Health & Fitness
ISBN : 0062692135

GET BOOK

From the Internet’s favorite dermatologist, and the star of TLC's Dr. Pimple Popper, an entertaining, comprehensive, illustrated skin care guide from the social media phenomenon and board-certified Dermatologist, Dr. Sandra Lee. Dr. Sandra Lee’s fame exploded when she began posting videos of her popping zits, cysts, and blackheads on her social media channels. Now, the board-certified dermatologist shares her warmth, wit, and passion for healthy skin in this practical guide. An informative and entertaining look at the world of the internet’s favorite dermatologist, Put Your Best Face Forward offers essential information on skin care, whether you’re hitting adolescence or the middle years—including acne treatments, anti-aging advice, step-by-step tutorials, quizzes, prevention, and tips. Everyone needs a good routine, no matter if you’re genetically blessed with a flawless complexion or have serious facial problems. Through education and empowerment, Dr. Lee helps you understand the what and the why of skincare and sends you on a path to clearer, beautiful skin. Covering a host of skin issues, filled with invaluable information and enlightening photos, Put Your Best Face Forward shows you how to look good every day, no matter your age.

Author : Victoria J. Mogilner
Publisher : New World Library
Page : 192 pages
File Size : 50,60 MB
Release : 2010-10-21
Category : Health & Fitness
ISBN : 1577317084

GET BOOK

This natural skin-care program is designed around the principle that the face reveals what the body feels and what the body suffers. It incorporates whole-body healing to prevent and counteract signs of aging without surgery or harsh chemicals — and at no cost. Derived from massage, aromatherapy, acupressure, and traditional Chinese healing arts, these gentle techinques produce a more youthful face and lead to better physical health for the entire body. The book describes the skin?s function as one of the body?s major organs and shows how to use touch and massage on the pressure points in the face to improve the appearance of the skin and the health of the other organs. These simple techniques, some used in conjunction with essential oils, take just minutes to do and are easy to include in regular morning routines like putting on makeup or applying moisturizer. Breathing exercises, rountines for specific problems, and affirmations to rid the body and mind of toxins round out the book.

Author : Anupam Kher
Publisher : Hay House, Inc
Page : 179 pages
File Size : 50,14 MB
Release : 2021-01-05
Category : Self-Help
ISBN : 9388302559

GET BOOK

‘Your best day is today. Not tomorrow, nor day after.’ The Covid-19 pandemic is considered as the most crucial global health calamity of the twenty-first century. It caught humankind like a deer in the headlights. All across the globe, people were unprepared to face this disease head-on. Apart from enduring the impact of the socio-economic and political crisis, we had to deal with the consequences of staying inside our homes without knowing what the future held for us. The severity of this disease forced us all to become homebodies. This phase has reminded us that we must strive to find pleasure in life’s simplicity. It has also taught us the significance of the smallest of things we always took for granted. As humans, we have a tendency of leaving things for tomorrow, and this crisis has made us realise that the best day to do anything is today . . . Your Best Day Is Today! is a compendium of experiences, lessons, and positive takeaways that will help you deal with the dark times in your life. It is a guide to getting in touch with your inner self and finding solutions to the problems that arise with adapting to changes in life. It is also a reminder of how you are not alone and there is always a way to make the best of any situation life throws at you. This book will inspire you and fill your heart with immense love, faith, and joy.

Author : Carole Jackson
Publisher : Ballantine Books
Page : 218 pages
File Size : 21,32 MB
Release : 2011-12-07
Category : Health & Fitness
ISBN : 0307804518

GET BOOK

Color is magic! No matter what kind of clothes you like to wear, the right colors can make the difference between looking drab and looking radiant! You can wear every color of the rainbow. Shade makes the difference. Using simple guidelines, professional color consultant Carole Jackson helps you choose the thirty shades that make you look smashing. What color season are you? Spring: Your colors are clear, delicate, or bright with yellow undertones. Summer: Cool, soft colors with blue undertones are right for you. Autumn: You look best in stronger colors with orange and gold undertones. Winter: Clear, vivid, or icy colors with blue undertones make you look best. Color Me Beautiful will also help you: • Develop your color personality • Learn to perfect your make-up color • Use color to solve specific figure problems • Save money by designing a color-coordinated wardrobe for all occasions • Discover your clothing personality • Determine the fabrics that are best for you • Use accessories successfully—from stockings to scarves

Author :
Publisher :
Page : 136 pages
File Size : 34,41 MB
Release : 1946-04-15
Category :
ISBN :

GET BOOK

LIFE Magazine is the treasured photographic magazine that chronicled the 20th Century. It now lives on at LIFE.com, the largest, most amazing collection of professional photography on the internet. Users can browse, search and view photos of today’s people and events. They have free access to share, print and post images for personal use.

Author : Lillian Bridges
Publisher : Elsevier Health Sciences
Page : 328 pages
File Size : 11,57 MB
Release : 2012-07-10
Category : Medical
ISBN : 0702051926

GET BOOK

An exciting new, full-colour edition of Face Reading in Chinese Medicine featuring over 200 colour photographs and practical instructions on how to conduct a face reading! Face reading has been part of Traditional Chinese Medicine for many centuries, and Professor Lillian Bridges is a popular academic and international lecturer on the subject who gained her fascinating knowledge through her family line of Master Face Readers in China. Based on an understanding of the shapes, markings and features of a face, practitioners can learn about the health and life of a patient relating to the principles of Chinese medicine. In addition to understanding how the body's internal functions - physical, psychological and emotional - can be seen on a face, practitioners can also learn how to evaluate Shen to understand non-verbal expressions. Technical and detailed information is presented in an upbeat, insightful and highly readable manner. This was the first book to focus on the deeper aspects of face reading and diagnosis, this edition includes ancient Taoist knowledge regarding the Original Face and Facial Jing and Qi markers which have previously only been taught through the oral tradition. Clear discussions demonstrate how this technique can be used as a supplement to other diagnostic tools in Traditional Chinese Medicine. Engaging, insightful, highly readable text is written by a well-known and experienced lecturer in the field. Extensive illustrations give you a clear understanding of theories and techniques. A focus on the deeper aspects of face reading and diagnosis helps readers become more conscious of their actions, reactions, and the health consequences of behavior.

Author : Jo Ann Jenkins
Publisher : Public Affairs
Page : 274 pages
File Size : 32,60 MB
Release : 2016-04-05
Category : Family & Relationships
ISBN : 1610396766

GET BOOK

This book "sets out to change the current conversation about what it means to get older. In it, Jenkins chronicles her own journey, as well as those of others who are making their mark as disrupters, to show readers how we can all be active, financially unburdened, and happy as we get older. It's [a] ... narrative that touches on all the important issues facing people 50+ today, from caregiving and mindful living to building age-friendly communities and attaining financial freedom"--