[PDF] Yoga As Origami eBook

Author : Kat Villain
Publisher : FriesenPress
Page : 279 pages
File Size : 29,31 MB
Release : 2017
Category : Health & Fitness
ISBN : 1525508288

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The practices of the body hold the power to transform the habits of the mind. Understanding the body’s fundamental proportions, folds, and fits is the key to establishing a safe and effective yoga practice and achieving optimal health and well-being. Katonah Yoga, a type of Hatha yoga developed by Nevine Michaan, combines Daoist concepts with sacred geometries and the archetypal measurements of the human body. Like origami, postures are both a precise geometric puzzle and a disciplined creative art form. This comprehensive guide for daily practice contains concrete, specific instructions for a wide array of postures along with metaphorical descriptions and discussions of the esoteric wisdom and patterns that underlie all form. It is suitable for those of all levels and backgrounds, from beginners to experienced practitioners. Extensive illustrations and photographs, including suggestions, the correct use of props, and common errors, accompany the text.

Author : Kat Villain
Publisher : FriesenPress
Page : 279 pages
File Size : 33,96 MB
Release : 2017-09-25
Category : Health & Fitness
ISBN : 1525508296

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The practices of the body hold the power to transform the habits of the mind. Understanding the body’s fundamental proportions, folds, and fits is the key to establishing a safe and effective yoga practice and achieving optimal health and well-being. Katonah Yoga, a type of Hatha yoga developed by Nevine Michaan, combines Daoist concepts with sacred geometries and the archetypal measurements of the human body. Like origami, postures are both a precise geometric puzzle and a disciplined creative art form. This comprehensive guide for daily practice contains concrete, specific instructions for a wide array of postures along with metaphorical descriptions and discussions of the esoteric wisdom and patterns that underlie all form. It is suitable for those of all levels and backgrounds, from beginners to experienced practitioners. Extensive illustrations and photographs, including suggestions, the correct use of props, and common errors, accompany the text.

Author : Samuel Tsang
Publisher : Yellow Kite
Page : 144 pages
File Size : 10,50 MB
Release : 2016-09-08
Category :
ISBN : 9781473635029

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Origami is the Japanese art of paper folding and has been shown to encourage mindfulness, creativity, and hand-eye co-ordination. Great for meditation and promoting relaxation, origami is often considered to be yoga for the mind. Most of the time we allow our attention to drift and wander at will, often leading to worry, stress and anxiety. In the sequel to The Book of Mindful Origami, Samuel Tsang shares 16 brand new models to encourage meditation, dispel negativity, and encourage the magic of mindfulness into your daily routine. By folding paper and producing beautiful models, we start to unfold our minds and begin our journey to mindfulness. Including easy-to-follow step-by-step instructions as well as brand new meditation topics, The Magic of Mindful Origami will take your folding to the next level and help you exercise your mind, restore calm, and bring you back into the present. Why not try mindful origami with your family, friend or loved one, and share your creations with each other? Think of these models as a mindful gift to make others happy with a small gesture of kindness.

Author : Fiona Lewis
Publisher : Independently Published
Page : 0 pages
File Size : 32,68 MB
Release : 2023-08-06
Category :
ISBN :

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Embark on a voyage of serene tranquility and reflection with "Buddhist Origami: The Ancient Art of Mindful Paper-Folding". This Special Report stands as a unique nexus between traditional Buddhist teachings and the age-old art of origami. Not only will you experience the magical transformation of a plain sheet of paper into exquisite shapes, but you'll also undergo an inner metamorphosis. This profound change results from immersing your mind in the calm and focus that this ancient practice necessitates, inevitably promoting mindfulness and inviting deep meditation. The art of Buddhist Origami is presented here in a delightful embrace with philosophical reflections, serving both as a gateway to Buddhism and a catalyst to new insights into its practices. "Buddhist Origami: The Ancient Art of Mindful Paper-Folding" is not merely an origami manual or another guide to Buddhism. This report intricately intertwines an origami guide, an introduction to Buddhism, and a testament to the power of mindfulness into an incredible narrative. For those seeking an enlightening hobby, For those drawn to the tranquillity of shaping form, For those curious about the powerful intersections of art and spirituality Your journey begins here. Secure your copy today and step into a realm where tranquillity meets creativity!

Author : Jeryx Publishing
Publisher : Unruled Composition Book
Page : 102 pages
File Size : 46,72 MB
Release : 2018-09-19
Category : Literary Collections
ISBN : 9781723825774

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What comes in something plain, but is also very useful? An unruled composition book! This book has unruled pages, free of lines and has no unnecessary visual distractions. If you need a book wherein you can use for free-form writing, or even drawing, then this is the perfect tool for you to express yourself without limitations. It's a good opportunity for children to write freely and teaches them to become more conscious of placing the print on the page rather than just filling up the lines. This is ideal for free-form journaling or sketching, note taking, drawing, doodling, among endless possibilities.

Author : Maria Sinayskaya
Publisher :
Page : 131 pages
File Size : 23,3 MB
Release : 2016-04-15
Category : Crafts & Hobbies
ISBN : 1631061976

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Zen Origami comes with 20 origami projects to clear the mind and immerse thought. Tutorials of this papercraft are meditative and easy to follow.

Author : John Montroll
Publisher : Courier Dover Publications
Page : 44 pages
File Size : 38,36 MB
Release : 2019-11-13
Category : Crafts & Hobbies
ISBN : 0486837432

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"Focus your attention and begin your mediation by coloring in 23 pre-printed designs to customize your own origami paper." Learn how to fold 10 different origami patterns

Author : Jeryx Publishing
Publisher : Independently Published
Page : 104 pages
File Size : 20,77 MB
Release : 2019-01-02
Category :
ISBN : 9781793065063

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A graph notebook features pages covered with a continuous square grid. The squares have different sizes according to your preference.The lines are often used as guides for plotting mathematical functions or experimental data and drawing two-dimensional graphs. It is the preferred page for mathematical graphing, art projects, statistical charts and home renovation projects. Here are other benefits of using a Graph Paper: - Drawing schematics, diagrams and models - Graphs - Flow charts - Orderly, bulleted notetaking - Check-box style to do lists - Budgeting - Timelines - Writing in Japanese or Chinese Who would LOVE this notebook? - Those note takers with small handwriting who want to maximize their total number of words per page - Those note takers with a tendency for messy handwriting, who need structure to focus on controlling the size and spacing of each letter Whether you need form to guide you with your letters and numbers or a notebook to easily tick off your To Do lists, you'll love our notebook.

Author : Bernd Armbruster
Publisher :
Page : 120 pages
File Size : 17,73 MB
Release : 2020-04-12
Category :
ISBN :

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This funny gift is for yoga fans and yoga instrcutors who love to do yoga. Yoga is a relaxing hobby for successfull people, graph paper white paper 120 pages matte cover soft cover (paperback)

Author : Jeryx Publishing
Publisher : Independently Published
Page : 104 pages
File Size : 20,44 MB
Release : 2019-01-16
Category : Literary Collections
ISBN : 9781794221840

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A graph notebook features pages covered with a continuous square grid. The squares have different sizes according to your preference.The lines are often used as guides for plotting mathematical functions or experimental data and drawing two-dimensional graphs. It is the preferred page for mathematical graphing, art projects, statistical charts and home renovation projects. Here are other benefits of using a Graph Paper: - Drawing schematics, diagrams and models - Graphs - Flow charts - Orderly, bulleted notetaking - Check-box style to do lists - Budgeting - Timelines - Writing in Japanese or Chinese Who would LOVE this notebook? - Those note takers with small handwriting who want to maximize their total number of words per page - Those note takers with a tendency for messy handwriting, who need structure to focus on controlling the size and spacing of each letter Whether you need form to guide you with your letters and numbers or a notebook to easily tick off your To Do lists, you'll love our notebook.