[PDF] Topspin To Better Tennis eBook

Author : Eliot Berry
Publisher : Henry Holt and Company
Page : 430 pages
File Size : 42,44 MB
Release : 2014-10-07
Category : Sports & Recreation
ISBN : 1466882824

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Author of the acclaimed Tough Draw (which Arthur Ashe called "one of the best books on professional tennis I've ever read"), Eliot Berry returns to the graceful, high-stakes game of world-class tennis to share his insights on what it takes to be a winner. Berry follows today's top players, as well as a select few juniors on the rise, through the major worldwide tournaments on all surfaces--from the clay courts of the Orange Bowl to the grass of Wimbledon to the hardcourts of the U.S. Open and beyond. The author's talent for finding the most exciting battles, often far from the glare of center court, is evident in gripping play-by-play descriptions. Berry also reexamines yesterday's stars--Rod Laver, Ken Rosewall, Roy Emerson, John McEnroe, Martina Navratilova, and other greats of the game, including a fascinating portrait of the late Fred Perry that stands as a poignant testament to a vanished era. Eliot Berry, dubbed "a jock with a brain" by Inside Tennis magazine, views the sport within the context of its unique history to show why certain athletes succeed, how to identify tomorrow's winners, and why time at the top is fleeting, even for today's greatest champions. The author's trademark blend of insightful interviews and vivid courtside commentary opens the door to a world most tennis enthusiasts can never enter; his privileged access to the stars and their coaches and families--earned through the critical success of Tough Draw--yields a rare glimpse of world-class professional tennis as it is really lived and played. Topspin is a stunning tribute to the game, its past masters and present stars--a book for all tennis fans and players.

Author : Ian Westermann
Publisher : St. Martin's Griffin
Page : 157 pages
File Size : 14,38 MB
Release : 2022-05-31
Category : Sports & Recreation
ISBN : 1250765242

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The essential book from online tennis coaching sensation Ian Westermann, founder of EssentialTennis.com What’s the number one thing stopping you from playing your best tennis? Ian Westermann, founder of the world’s #1 online tennis instruction portal, Essentialtennis.com, will confidently say it’s an obstacle you probably never thought of: The ball. You might think this sounds ridiculous. The whole point of tennis is to hit the ball over the net and in, so how can the ball be the thing that’s standing in the way? In fact, this is why the ball is such an impediment: your desire to hit a good shot, with the right mix of power and spin, to a specific spot on the court, prevents you from striking the ball the way you should. In Essential Tennis, readers – players and coaches, alike – will learn how improving at tennis actually happens and how to easily implement these lessons and integrate them into better play on the court. Players will hit stronger shots, make fewer errors, and beat players who are currently beating them. Coaches will look differently at what it means to provide a student with a holistic learning experience. Essential Tennis contains technique-based instruction for executing groundstrokes, volleys, and serves, as well as progressions, drills, and mindsets players should incorporate. Westermann illuminates strokes, movement, strategy, and mental toughness – all proven to be successful over 20 years with clients of all ages and skill levels.

Author : Oscar Wegner
Publisher : McGraw Hill Professional
Page : 225 pages
File Size : 19,1 MB
Release : 2004-12-15
Category : Nature
ISBN : 0071782672

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Can tennis really be this simple? Just ask the dozens of world-class players who have made it to the top using Oscar Wegner’s groundbreaking approach. But if playing tennis isn’t so easy for you, if you never seem to play up to your potential, don’t blame yourself—blame the coach who taught you a lot of uselessly complex techniques. Play Better Tennis in 2 Hours is your guide to tennis as the pros play it—more intuitive, more fluid, and more fun. World-renowned tennis coach and ESPN commentator Oscar Wegner shows you how to focus your efforts on one thing—hitting the ball correctly. Your own natural athleticism will take care of everything else. Follow the simple drills in this power-packed handbook, and you’ll learn how to: Move to the ball efficiently and fluidly Stop worrying about foot position and stance Hit every stroke harder and more accurately Put a wicked topspin on your forehand Master both one- and two-handed backhands Combine control and power on your volleys Put more speed and spin into your serve and more punch in your return "Known and respected all around the world, Oscar has given us another great contribution to tennis with this book."—Gustavo Kuerten, three-time French Open champion "Oscar has broken the mold, demystifying the modern tennis stroke. There's genius in his analysis of pro techniques—the dynamics of what the racquet does to the ball, how power and spin are added. He understands how top pros really stroke the ball, and always have, all the way back to Tilden."—Andy Rosenberg, Director for NBC Sports Wimbledon and French Open

Author : Paul Roetert
Publisher : Human Kinetics
Page : 296 pages
File Size : 20,76 MB
Release : 2001
Category : Fiction
ISBN : 9780736037471

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Top tennis experts contribute to this analysis of optimal techniques for all the essential strokes of the game. 160 photos.

Author : Richard McAfee
Publisher : Human Kinetics
Page : 435 pages
File Size : 32,29 MB
Release : 2009-05-18
Category : Sports & Recreation
ISBN : 1492584223

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Step up to table tennis success! Table Tennis: Steps to Success combines the knowledge and experience of master instructor Richard McAfee with essential table tennis techniques and strategies for today’s player. With a unique 11-step approach designed to maximize table tennis instruction, you’ll learn the proper grip for your style of play, execution of the basic strokes, and the correct way to apply spin to the ball. Then, build on these core techniques with masterful footwork, serves, returns, and stroke combinations. Best of all, learn how and when to apply those skills in match play. With competitive strategies—adapted for both you and your opponent’s playing style—you’ll raise your game to a new level. And with clear instruction, comprehensive coverage, detailed photo sequences, and drills to ensure mastery of every technique, you’ll be playing—and winning—in no time. As part of the Steps to Success Sports Series—with more than 1.5 million copies sold—rest assured that Table Tennis: Steps to Success is the #1 resource for learning, and loving, the game. Contents Step 1. Preparing to Play Step 2. Hitting Drive Strokes Step 3. Understanding Spin and Footwork Step 4. Executing Spin Strokes Step 5. Serving Step 6. Returning Serve Step 7. Using the Five-Ball Training System Step 8. Understanding Styles of Play and Tactics Step 9. Playing Intermediate Strokes Step 10. Performing Intermediate Serves Step 11. Competing Successfully in Tournaments

Author : Rod Cross
Publisher : Usrsa
Page : 152 pages
File Size : 46,20 MB
Release : 2005
Category : Sports & Recreation
ISBN : 9780972275934

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Plagued hackers and experts alike. This informative primer will help turn hours of mindless practice into a focused application of principles affecting the impact, bounce, and flight of the ball.

Author : W. Timothy Gallwey
Publisher : Random House Trade Paperbacks
Page : 193 pages
File Size : 23,57 MB
Release : 1997-05-27
Category : Sports & Recreation
ISBN : 0679778314

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The timeless guide to achieving the state of “relaxed concentration” that’s not only the key to peak performance in tennis but the secret to success in life itself—part of the bestselling Inner Game series, with more than one million copies sold! “Groundbreaking . . . the best guide to getting out of your own way . . . Its profound advice applies to many other parts of life.”—Bill Gates, GatesNotes (“Five of My All-Time Favorite Books”) This phenomenally successful guide to mastering the game from the inside out has become a touchstone for hundreds of thousands of people. Billie Jean King has called the book her tennis bible; Al Gore has used it to focus his campaign staff; and Itzhak Perlman has recommended it to young violinists. Based on W. Timothy Gallwey’s profound realization that the key to success doesn’t lie in holding the racket just right, or positioning the feet perfectly, but rather in keeping the mind uncluttered, this transformative book gives you the tools to unlock the potential that you’ve possessed all along. “The Inner Game” is the one played within the mind of the player, against the hurdles of self-doubt, nervousness, and lapses in concentration. Gallwey shows us how to overcome these obstacles by trusting the intuitive wisdom of our bodies and achieving a state of “relaxed concentration.” With chapters devoted to trusting the self and changing habits, it is no surprise then, that Gallwey’s method has had an impact far beyond the confines of the tennis court. Whether you want to play music, write a novel, get ahead at work, or simply unwind after a stressful day, Gallwey shows you how to tap into your utmost potential. No matter your goals, The Inner Game of Tennis gives you the definitive framework for long-term success.

Author : Howard Brody
Publisher : Racquet Tech Publishing
Page : 464 pages
File Size : 13,14 MB
Release : 2002
Category : Science
ISBN :

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Presents a comprehensive study of the technology behind the sport of tennis and contains diagrams and graphs to give a visual understanding of the physics involved in such things as the flight and bounce of the ball.

Author : Brad Gilbert
Publisher : Simon and Schuster
Page : 244 pages
File Size : 13,80 MB
Release : 2013-05-28
Category : Sports & Recreation
ISBN : 1476715092

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The tennis classic from Olympic gold medalist and ESPN analyst Brad Gilbert, now featuring a new introduction with tips drawn from the strategies of Roger Federer, Novak Djokovic, Serena Williams, Andy Murray, and more, to help you outthink and outplay your toughest opponents. A former Olympic medalist and now one of ESPN’s most respected analysts, Brad Gilbert shares his timeless tricks and tips, including “some real gems” (Tennis magazine) to help both recreational and professional players improve their game. In the new introduction to this third edition, Gilbert uses his inside access to analyze current stars such as Serena Williams and Rafael Nadal, showing readers how to beat better players without playing better tennis. Written with clarity and wit, this classic combat manual for the tennis court has become the bible of tennis instruction books for countless players worldwide.