[PDF] The Rocky Mountain Wild Foods Cookbook eBook
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Distributed by the University of Nebraska Press for Caxton Press The Rocky Mountain Wild Foods Cookbook contains recipes and preparation methods for 28 varieties of wild plants easily found in the Rocky Mountains and the West.
The Rocky Mountain region's diverse geography overflows with edible plant species. From salsify to pearly everlasting, currants to pine nuts, Foraging the Rocky Mountains guides you to 85 edible wild foods and healthful herbs of the region. This valuable reference guide will help you identify and appreciate the wild bounty of the Rocky Mountain states. This guide also includes:: detailed descriptions of edible plants and animals tips on finding, preparing, and using foraged foods recipes suitable for the trail and at home detailed, full-color photos a glossary of botanical terms
Teresa Marrone has been foraging for wild fruits and berries for years; now let her recipes guide you every step of the way in the kitchen! She's compiled more than 175 tried and true recipes featuring 50 of the region's most delectable edible plants. Many of the featured fruits and berries are common, and some might even grow in your backyard! This cookbook helps you make the most of the wild harvest that's there for the taking.
A complete guide to finding, harvesting, and preparing wild berries and fruits in the Rocky Mountain West. Includes color photos and more than 100 recipes.
The founder of Wild Food Adventures presents the definitive, fully illustrated guide to foraging and preparing wild edible greens. Beyond the confines of our well-tended vegetable gardens, there is a wide variety of fresh foods growing in our yards, neighborhoods, or local woods. All that’s needed to take advantage of this wild bounty is a little knowledge and a sense of adventure. In Edible Wild Plants, wild foods expert John Kallas covers easy-to-identify plants commonly found across North America. The extensive information on each plant includes a full pictorial guide, recipes, and more. This volume covers four types of wild greens: Foundation Greens: wild spinach, chickweed, mallow, and purslane Tart Greens: curlydock, sheep sorrel, and wood sorrel Pungent Greens: wild mustard, wintercress, garlic mustard, and shepherd’s purse Bitter Greens: dandelion, cat’s ear, sow thistle, and nipplewort
A complete guide to finding, harvesting, and preparing wild berries and fruits in the Rocky Mountain West. Includes color photos and more than 100 recipes.
Teresa Marrone has been foraging for wild fruits and berries for years; now let her recipes guide you every step of the way in the kitchen! She's compiled more than 175 tried and true recipes featuring 50 of the region's most delectable edible plants. Many of the featured fruits and berries are common, and some might even grow in your backyard! This cookbook helps you make the most of the wild harvest that's there for the taking.
Presents a season-by-season guide to the identification, harvest, and preparation of more than two hundred common edible plants to be found in the wild.