[PDF] The Resilience Formula eBook

Author : Donna M. Volpitta
Publisher : NW Widener
Page : 174 pages
File Size : 41,25 MB
Release : 2012-03-01
Category : Child rearing
ISBN : 9780985236502

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The Resilience Formula is a plan for proactive parenting- parenting that actively considers how to teach resilience to children through everyday challenges. Many parenting books tell us what makes a good parent. It is not easy, however, to find information about how to be that type of parent, particularly when strong emotions come into play. In this book, we provide: 1- A FRAMEWORK for handling challenges, big and small; 2- LESSONS about how to script language to make your child more independent; and 3- A PLAN to help you transform challenges into opportunities to teach resilience.

Author : Erik E. Morales
Publisher :
Page : 228 pages
File Size : 16,26 MB
Release : 2013-09
Category : Resilience (Personality trait)
ISBN : 9780615820491

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No matter who we are, what we have, or where we are from, sooner or later life provides each of us with at least our fair share of trauma, tragedies, setbacks and curveballs. Like death, taxes, and increasingly wrinkly skin, these challenges will eventually rear their ugly heads- it is inevitable. However, the degree to which we succumb to them, if at all, is to a surprisingly large extent up to us. Minimizing the extent to which misfortune and tragedy eat away at the quality of our lives is equal parts art and science, and the essence of How to be a Rubber Band: A Formula for Living Resilience Every Day. Resulting from thorough analysis of hundreds of individuals who have demonstrated varying degrees of resilience, a widely applicable resilience formula has emerged. This formula can serve as a blueprint, allowing us to build the necessary elasticity into our interactions with stressors, facilitating our ability to stretch and eventually bounce back, while still retaining key elements of who we are deep down inside. Each variable is explored within the context of compelling social science and medical research, and specific suggestions for application provided. The book is for you if you are willing to: Make successfully responding to stressors, both big and small, part of your daily existence. Cultivate a degree of competence and confidence in your ability to effectively handle life's inevitable challenges; significantly mitigating fear of failure, unexpected setbacks, and tragedy. Utilize interactive "Making it Work for You" sections to apply proven tenets of resilience to your unique situations. Arm yourself with the knowledge, attitudes, and dispositions we all need to survive and thrive in the face of trauma. The book invites the reader to visit the author's website, www.livingresilience101.com for additional and complementary material.

Author : N.B. Singh
Publisher : N.B. Singh
Page : 134 pages
File Size : 31,43 MB
Release :
Category : Medical
ISBN :

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"Surviving Cancer: A Formula for Hope" offers a poignant and inspiring journey through the battle with cancer, providing a formula for hope that extends beyond the medical realm. Filled with resilience and optimism, this book intertwines the emotional challenges of facing cancer with practical insights and strategies for maintaining hope, fostering a sense of empowerment, and embracing life beyond the diagnosis. It serves as a guiding light for those navigating the complexities of cancer, offering a heartfelt narrative that resonates with anyone seeking strength and courage in the face of adversity.

Author : Richard S. Citrin
Publisher : Business Expert Press
Page : 242 pages
File Size : 23,5 MB
Release : 2016-03-15
Category : Business & Economics
ISBN : 1631573748

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Imagine if we stopped trying to “manage” the stress in our workplaces and personal lives. What if we recognized, instead, that the challenges we face every day could actually make us stronger, smarter, and more successful. We wouldn’t feel victimized by the stress in our lives; with a change in how we view these challenges, we become capable of resolving them and winning the day. Global businesses, governments, and communities are profoundly changing their approaches to adversity and challenges. The Resilience Advantage reveals the techniques and methodology we all can apply in our workplaces and homes. Filled with professional and personal stories, pragmatic research, powerful case studies, and practical actionable tools, this book IS the formula to help each of us turn our challenges into our Resilience Advantage.

Author : Kasthurirangan Gopalakrishnan
Publisher : Springer Science & Business Media
Page : 272 pages
File Size : 47,19 MB
Release : 2010-04-13
Category : Technology & Engineering
ISBN : 3642114059

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Sustainable and resilient critical infrastructure systems is an emerging paradigm in an evolving era of depleting assets in the midst of natural and man-made threats to provide a sustainable and high quality of life with optimized resources from social, economic, societal and environmental considerations. The increasing complexity and interconnectedness of civil and other interdependent infrastructure systems (electric power, energy, cyber-infrastructures, etc.) require inter- and multidisciplinary expertise required to engineer, monitor, and sustain these distributed large-scale complex adaptive infrastructure systems. This edited book is motivated by recent advances in simulation, modeling, sensing, communications/information, and intelligent and sustainable technologies that have resulted in the development of sophisticated methodologies and instruments to design, characterize, optimize, and evaluate critical infrastructure systems, their resilience, and their condition and the factors that cause their deterioration. Specific topics discussed in this book include, but are not limited to: optimal infrastructure investment allocation for sustainability, framework for manifestation of tacit critical infrastructure knowledge, interdependencies between energy and transportation systems for national long term planning, intelligent transportation infrastructure technologies, emergent research issues in infrastructure interdependence research, framework for assessing the resilience of infrastructure and economic systems, maintenance optimization for heterogeneous infrastructure systems, optimal emergency infrastructure inspection scheduling, and sustainable rehabilitation of deteriorated transportation infrastructure systems.

Author : Stefan Tengblad
Publisher : Springer
Page : 273 pages
File Size : 28,42 MB
Release : 2017-08-31
Category : Business & Economics
ISBN : 9811053146

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This book puts forward a carefully crafted theoretical framework that makes a substantial contribution to the field of organizational resilience. It is a framework that goes far beyond the traditional crisis management perspective (accidents, scandals, etc) to an investigation of the characteristics and factors that make organizations viable over time. The book creates a much-needed link between human resource management and organizational development on the one hand, and the literature about risk and crises management and resilience engineering on the other. The book assembles several robust social science theories such as evolutionary theory, complexity theory, and institutional theory, as well as concepts from management theory such as followership, organizational trust, open innovation, and serendipity management into a coherent framework. It also integrates important models from the field of resilience engineering that have not previously been included in the research on organizational resilience. Several new models are used to present the theoretical framework, models that have relevance for researchers as well as practitioners. In addition to the theoretical framework, all chapters are set in various practical environments that both illustrate the use of resilience resources and align with the framework itself.

Author : Shahriyar Kaboli
Publisher : John Wiley & Sons
Page : 388 pages
File Size : 24,22 MB
Release : 2022-08-15
Category : Technology & Engineering
ISBN : 1119772184

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Resilient Power Electronic Systems Discover an advanced reference offering a powerful novel approach to the design and use of reliable and fault-tolerant power electronic systems In Resilient Power Electronic Systems, a team of accomplished researchers deliver an insightful treatment of the challenges faced by practitioners and researchers working with power electronic converters and attempting to analyze internal and external failure mechanisms. The authors expertly present advanced techniques for reducing noise effects on fault detection and prognosis. Comprised of thirteen chapters, the authors discuss the concepts of resilience and effective operative life in the context of power electronics. The differences between reliable and efficient systems are discussed, as well as the nature of these differences in complex systems. Finally, the book explores various methods to improve the resilience of power converters. Resilient Power Electronic Systems is packed with features, including illustrations, practice problems, and PowerPoint presentations. The book also includes: A thorough introduction to the application of power electronics in various industries, as well as the concept of resilience in a power converter Comprehensive explorations of resilience against fault tolerance, including fault-tolerant power converters and resilient power converters Practical discussions of the state-of-the-art in resilient power converters, including examinations of mission-critical applications In-depth examinations of internal and external fault in power converters with mission-critical applications Resilient Power Electronic Systems is an indispensable resource for researchers, professionals, and postgraduate students studying power electronics. It’s also an ideal reference for research and development engineers working with the design and development of power electronic converters.

Author : Julia Alexis Kushigian
Publisher : UNC Press Books
Page : 259 pages
File Size : 13,42 MB
Release : 2024
Category : Apocalypse in literature
ISBN : 1469681900

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"Portraits of 'good battling evil' in the geography of Hell come in many forms in the Hispanic World. Apocalyptic nightmares, fearful images of life, chaos and death are inclusive and interdepEndent, yet simultaneously project an exceptional quality. Where images remain unfulfilled in narrow allegiances to a proscribed End, this investigation explores how narrative logic may challenge unified notions of finalities. Redeploying transglobal character and narrative potential, it distinguishes itself by training the lens on New Beginnings. Its analysis embeds resilient formulas for combating the End through resistance in Latin America and Spain revealed in gilded illustration, decolonizing drama, messianic chronicles and poetry, baroque letters, racially-motivated novels, sexuality-threatening films, and intimidating immigrant photos complete with destruction wreaked by climate change. Through chaos the resilient Apocalypse simultaneously performs as an internal defense (a vehicle for mourning) and a counter-discourse to power (a mechanism for resistance). Its strategy listens to and keeps the enemy 'in sight and in mind,' a formula for grappling with and engaging difference that analyzes the traces left on each other's cultural fabric in an open-Ended, communal struggle. This study argues for decolonizing the politics of the End and reformulating an incomplete, mythical, uncanny quality into a poetics of resistance garnering communal solutions and obligations. Here the Apocalypse is unremittingly sought after to redefine social justice, salvation and reality over time and past collateral damage, ironically providing future hope against itself, the crushing fear of the End. It crystalizes what had yet to be comprehensively explored: how rival traditions internalize competing apocalyptic worldviews to arrive at sustainable plans of action, time-tested, reputable cultural models to control dissension from within and without, and social goals supported by traces the other imprints on their cultural ethos. Bracketing the finality of the End and arguing the process from conflict archaeology toward New Beginnings, salvation, solace or hope, resolves an incomplete myth by negotiating the afterward. Revealing how plural, competing viewpoints of the End go a long way to legitimize each other, this theory of unfulfilled promise forever changes the way we engage the other and value the self"

Author : Ross Edgley
Publisher : HarperCollins
Page : 287 pages
File Size : 44,45 MB
Release : 2020-05-28
Category : Sports & Recreation
ISBN : 0008356963

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‘Incredible individual, incredible book, incredible story.’ CHRIS HEMSWORTH ‘A hero who is as humble as he is resilient... testament to a “never give up” spirit!’ BEAR GRYLLS ‘From reading this book, the message that comes shining through is this: you can achieve anything.’ ANT MIDDLETON