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Author :
Publisher : Flow Beauty Media
Page : 126 pages
File Size : 39,56 MB
Release : 2017-02-27
Category :
ISBN : 9780989320122
A mindful guide and self care too to help Beauty Makers develop and maintain balance and remain inspired.
Author : Human Alchemy Project, The
Publisher : The Human Alchemy Project
Page : 210 pages
File Size : 23,27 MB
Release : 2018-12
Category : Religion
ISBN : 0989454738
Are you on the verge of a creative breakthrough? Do you want to go deeper, bolder and louder? Is it time for you to come out of the closet and into the world with your gifts? Then you've come to the right place! Alchemy is about transforming one substance into a totally new and different substance. Creativity has the catalytic power to affect major change in our lives. In this book we'll embrace the alchemy of creativity by going straight to the source: our Muse. Caring, feeding and honoring one's Muse is the best way to align with the fountain of energy and ideas that wants to move through us out into the world. It also removes much of the strain and struggle from the creative process. To create in a bigger way also means finding and strengthening your authentic voice so that you can hold and express your unique gifts and way of seeing. Beyond that are the many wondrous techniques and tools that go into building a life filled with creative passion, joy and service. This book is divided into six sections and contains 30 lessons with a daily question, daily activity and daily inspiration/resource.
Author : Aurelia Nohr
Publisher :
Page : 52 pages
File Size : 12,63 MB
Release : 2020-04-16
Category :
ISBN :
Based on ancient wisdom, mystique and the knowledge of modern science this little book is keeping rituals that will help its reader to implement mindful beauty on a daily and monthly basis. Feel your beauty and be in sync with nature ́s cycle.Minimalistic yet effective - the simple rituals make it easy to practice mindful beauty in everyday life. "The little book of mindful beauty rituals" is a lifelong companion for the woman who wants to embrace and nurture her feeling of beauty.
Author : Ellie Beck
Publisher : Leaping Hare Press
Page : 163 pages
File Size : 27,90 MB
Release : 2019-09-03
Category : Body, Mind & Spirit
ISBN : 1782408835
Mindful Thoughts for Makers is a lovingly-crafted little book celebrating the meditative beauty and nature of making. In it, Ellie Beck reveals why creating with our hands is uplifting, rewarding and soothing for the mind, body, and soul. Honoring rituals, noticing the internal quiet, creating time, and finding your flow are all explored in this charmingly-illustrated collection of reflections. The importance of making mistakes, respecting your creativity, appreciating dirty hands, and noticing the mundane moments, together form a meaningful tool every maker will cherish.
Author : Carl McColman
Publisher : Hampton Roads Publishing
Page : 308 pages
File Size : 28,85 MB
Release : 2018-04-01
Category : Religion
ISBN : 1612833861
With over 300 quotations, this book invites the reader to delve into the writings of the great contemplatives and mystics of the past two thousand years. The Little Book of Christian Mysticism provides a user-friendly, insightful, and potentially life-changing introduction to the essential teachings of the greatest mystics in the western wisdom traditions, past and present, including Francis of Assisi, Hildegard of Bingen, Thomas Merton, Evelyn Underhill, Meister Eckhart, Teresa of Avila, John of the Cross, and Julian of Norwich. Readers can use this book to initiate themselves into this visionary and ecstatic spiritual lineage, and they can also use it as a book of daily meditations. Small enough to fit in one's pocket or handbag, this is truly a user-friendly introduction to this venerable body of wisdom.
Author : Glenn Adamson
Publisher : Bloomsbury Publishing USA
Page : 273 pages
File Size : 15,23 MB
Release : 2018-08-07
Category : Art
ISBN : 1632869667
From the former director of the Museum of Arts and Design in New York, a timely and passionate case for the role of the well-designed object in the digital age. Curator and scholar Glenn Adamson opens Fewer, Better Things by contrasting his beloved childhood teddy bear to the smartphones and digital tablets children have today. He laments that many children and adults are losing touch with the material objects that have nurtured human development for thousands of years. The objects are still here, but we seem to care less and know less about them. In his presentations to groups, he often asks an audience member what he or she knows about the chair the person is sitting in. Few people know much more than whether it's made of wood, plastic, or metal. If we know little about how things are made, it's hard to remain connected to the world around us. Fewer, Better Things explores the history of craft in its many forms, explaining how raw materials, tools, design, and technique come together to produce beauty and utility in handmade or manufactured items. Whether describing the implements used in a traditional Japanese tea ceremony, the use of woodworking tools, or the use of new fabrication technologies, Adamson writes expertly and lovingly about the aesthetics of objects, and the care and attention that goes into producing them. Reading this wise and elegant book is a truly transformative experience.
Author : Jay Shetty
Publisher : Simon & Schuster
Page : 352 pages
File Size : 48,50 MB
Release : 2020-09-08
Category : Self-Help
ISBN : 1982134488
Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life. When you think like a monk, you’ll understand: -How to overcome negativity -How to stop overthinking -Why comparison kills love -How to use your fear -Why you can’t find happiness by looking for it -How to learn from everyone you meet -Why you are not your thoughts -How to find your purpose -Why kindness is crucial to success -And much more... Shetty grew up in a family where you could become one of three things—a doctor, a lawyer, or a failure. His family was convinced he had chosen option three: instead of attending his college graduation ceremony, he headed to India to become a monk, to meditate every day for four to eight hours, and devote his life to helping others. After three years, one of his teachers told him that he would have more impact on the world if he left the monk’s path to share his experience and wisdom with others. Heavily in debt, and with no recognizable skills on his résumé, he moved back home in north London with his parents. Shetty reconnected with old school friends—many working for some of the world’s largest corporations—who were experiencing tremendous stress, pressure, and unhappiness, and they invited Shetty to coach them on well-being, purpose, and mindfulness. Since then, Shetty has become one of the world’s most popular influencers. In 2017, he was named in the Forbes magazine 30-under-30 for being a game-changer in the world of media. In 2018, he had the #1 video on Facebook with over 360 million views. His social media following totals over 38 million, he has produced over 400 viral videos which have amassed more than 8 billion views, and his podcast, On Purpose, is consistently ranked the world’s #1 Health and Wellness podcast. In this inspiring, empowering book, Shetty draws on his time as a monk to show us how we can clear the roadblocks to our potential and power. Combining ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us. He transforms abstract lessons into advice and exercises we can all apply to reduce stress, improve relationships, and give the gifts we find in ourselves to the world. Shetty proves that everyone can—and should—think like a monk.
Author : Neil Douglas-Klotz
Publisher : Hampton Roads Publishing
Page : 174 pages
File Size : 16,16 MB
Release : 2018-06-01
Category : Religion
ISBN : 1612834159
“Entertaining. . . . practical, ghostly, and often very funny tales . . . including those by saints like Rumi as well as lay storytellers from Turkey and Persia.” —Publishers Weekly The stories in this book are drawn from the dozens of Sufi tales that Douglas-Klotz has enjoyed telling in his seminars over the past 20 years. Most of them appear in works of the classical Sufis, such as Rumi, Attar, or S’adi. To preserve some of the in-person feeling and bring the language up to date, he has given them his own improvised turns. “If you want to hear a good story but prefer to read it instead, then read Douglas-Klotz! He writes as if he’s sitting in your living room, invited over for afternoon tea to entertain you with some heart-pleasing, often humorous, yet soul-searching Sufi stories. His modernization of these old texts is gentle and mindful, yet unapologetic.” —Maryam Mafi, from the foreword
Author : Deanne Fitzpatrick
Publisher : Nimbus Publishing Limited
Page : 184 pages
File Size : 28,29 MB
Release : 2021-11-09
Category : Body, Mind & Spirit
ISBN : 9781774710029
365 vignettes for maker, crafters, and artist of all stripes from celebrated artist and author of aking A life and Simply Modern.
Author : Karen Walrond
Publisher : Broadleaf Books
Page : 245 pages
File Size : 43,76 MB
Release : 2021-11-02
Category : Self-Help
ISBN : 1506469957
"Karen Walrond shines her light so we can find our own." —Brené Brown Many of us have strong convictions. We want to advocate for causes we care about--but which ones? We want to work for change--but will the emotional toll lead to burn out? Leadership coach, lawyer, photographer, and activist Karen Walrond knows that when you care deeply about the world, light can seem hard to find. But when your activism grows out of your joy--and vice versa--you begin to see light everywhere. In The Lightmaker's Manifesto, Walrond helps us name the skills, values, and actions that bring us joy; identify the causes that spark our empathy and concern; and then put it all together to change the world. Creative and practical exercises, including journaling, daily intention-setting, and mindful self-compassion, are complemented by lively conversations with activists and thought leaders such as Valarie Kaur, Brené Brown, Tarana Burke, and Zuri Adele. With stories from around the world and wisdom from those leading movements for change, Walrond beckons readers toward lives of integrity, advocacy, conviction, and joy. By unearthing our passions and gifts, we learn how to joyfully advocate for justice, peace, and liberation. We learn how to become makers of light.