[PDF] The Healing Powers Of The Mind Body Connection eBook

Author : John E. Sarno
Publisher : Balance
Page : 194 pages
File Size : 24,72 MB
Release : 2001-03-15
Category : Health & Fitness
ISBN : 0759520844

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Dr. John E. Sarno's groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery. Dr. Sarno's program has helped thousands of patients find relief from chronic back conditions. In this New York Times bestseller, Dr. Sarno teaches you how to identify stress and other psychological factors that cause back pain and demonstrates how to heal yourself--without drugs, surgery or exercise. Find out: Why self-motivated and successful people are prone to Tension Myoneural Syndrome (TMS) How anxiety and repressed anger trigger muscle spasms How people condition themselves to accept back pain as inevitable With case histories and the results of in-depth mind-body research, Dr. Sarno reveals how you can recognize the emotional roots of your TMS and sever the connections between mental and physical pain...and start recovering from back pain today.

Author : Andrew Goliszek
Publisher : Central Recovery Press, LLC
Page : 354 pages
File Size : 36,10 MB
Release : 2014-10-28
Category : Body, Mind & Spirit
ISBN : 1937612732

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Develop your own innate abilities to heal, and optimize physical, mental, and emotional health.

Author : Melissa R. McFadden
Publisher :
Page : 150 pages
File Size : 50,64 MB
Release : 1997
Category : Body-mind centering
ISBN :

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Provides insight and understanding into what guided imagery is in terms of good health, and its efficacy as a rehabilitative or treatment modality. The use of guided imagery in the health profession today is explored from several directions. The findings demonstrate that guided imagery can reduce fear and anxiety, strengthen the immune system, and even alter the course of a malignancy. Guided imagery is a tool that underscores the mind-body connection.

Author : Lissa Rankin
Publisher : Hay House
Page : 290 pages
File Size : 23,46 MB
Release : 2014
Category : Health & Fitness
ISBN : 1401939996

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Presents evidence from medical journals that beliefs, thoughts, and feelings can cure the body and shows readers how to apply this knowledge in their own lives. -- provided by publisher.

Author : David R. Hamilton, PHD
Publisher : Hay House, Inc
Page : 310 pages
File Size : 16,33 MB
Release : 2018-09-11
Category : Body, Mind & Spirit
ISBN : 1788173112

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‘This book will teach you that healing by thought alone is not only possible, but it is a reality.’ - Dr Joe Dispenza, New York Times bestselling author of Becoming Supernatural There is no longer any doubt that the way we think affects our bodies: countless scientific studies have shown this to be true. For former pharmaceutical scientist Dr David Hamilton, the testing of new drugs highlighted how profoundly the mind and body are connected. Time and time again, the control group of patients in drug trials improved at similar rates to those who actually received the medicines. Astounded, Dr Hamilton decided to change the direction of his work to explore the relationship between the mind and the body. This bestselling acclaimed book was first published 10 years ago. In it, Dr Hamilton explores the effect of visualization, belief and positive thinking on the body, and shows how using our imagination and mental processes can stimulate our own defences and healing systems to combat disease, pain and illness. In this new edition, Dr Hamilton has added four new chapters to discuss the latest cutting-edge information and extraordinary new techniques. These include using imagery to stimulate the immune system - a method that can benefit cancer patients undergoing conventional treatment - effectively using the mind to speed up rehabilitation from stroke, and powerful visualization strategies to help facilitate recovery from injury and illness.

Author : Christian D. Larson
Publisher : BEYOND BOOKS HUB
Page : 8 pages
File Size : 31,93 MB
Release : 2023-06-19
Category : Fiction
ISBN : 2401202315

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Discover the power of the mind-body connection with The Power of Mind Over Body by Christian D. Larson. This enlightening book explores the influence of mental attitudes and beliefs on physical health, and offers practical strategies for harnessing the power of the mind to promote healing and wellness. For those interested in holistic health and the power of positive thinking, The Power of Mind Over Body is an invaluable resource.

Author : Joe Dispenza
Publisher : Simon and Schuster
Page : 805 pages
File Size : 35,69 MB
Release : 2010-01-01
Category : Self-Help
ISBN : 0757397794

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Why do we keep getting the same jobs, taking on the same relationships, and finding ourselves in the same emotional traps? Dr. Joe Dispenza not only teaches why people tend to repeat the same negative behaviors, he shows how readers can release themselves from these patterns of disappointment. With the dynamic combination of science and accessible how-to, Dispenza teaches how to use the most important tool in ones body and life—the brain. Featured in the underground smash hit of 2004, "What the Bleep Do We Know!?," Dispenza touched upon the brain's ability to become addicted to negative emotions. Now, in his empowering book Evolve Your Brain he explains how new thinking and new beliefs can literally rewire one's brain to change behavior, emotional reactions, and habit forming patterns. Most people are unaware of how addicted they are to their emotions, and how the brain perpetuates those addictions automatically. In short, we become slaves to our emotional addictions without even realizing it. By observing our patterns of thought, and learning how to 're-wire the brain' with new thought patterns, we can break the cycles that keep us trapped and open ourselves to new possibilities for growth, happiness and emotional satisfaction. Key Features A radical approach to changing addictive patterns and bad habits. Based on more than twenty years of research. Bridges the gap between science, spirituality and self-help—a formula that has proven success. Easy to understand and written for the average reader.

Author : Elaine Marie
Publisher : Independently Published
Page : 0 pages
File Size : 34,4 MB
Release : 2021-03-24
Category : Body, Mind & Spirit
ISBN :

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Does pain make it hard for you to do the things you love the most? Are you unsure how to manage chronic or intense pain that interferes with your daily life? Are you starting to lose hope that pain will ever cease to be the most prominent part of your life? These concerns are shared by millions of people who experience physical pain and illness of any kind. You may be at the end of your rope, and your pain may have started to define your entire life, but there is hope, and when you understand the mind-body connection, you will learn that you can heal your life. You are so much more than your pain, and it's time that you embrace once again all the qualities that your pain has stifled.

Author : Gabor Maté, MD
Publisher : Vintage Canada
Page : 322 pages
File Size : 27,80 MB
Release : 2011-02-11
Category : Health & Fitness
ISBN : 030737470X

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INTERNATIONAL BESTSELLER From renowned mental health expert and speaker Dr. Gabor Maté, this acclaimed, bestselling guide provides insight into the mind-body link between illness and health, and the critical role that stress and our emotional makeup play in an array of common diseases. In this accessible and groundbreaking book—filled with the moving stories of real people—medical doctor and bestselling author Gabor Maté shows that emotion and psychological stress play a powerful role in the onset of chronic illness, including breast cancer, prostate cancer, multiple sclerosis, Alzheimer's disease and many others. An international bestseller translated into over thirty languages, When the Body Says No promotes learning and healing, providing transformative insights into how illlness can be the body's way of saying no to what the mind cannot or will not acknowledge. With great compassion and erudition, Dr. Maté demystifies medical science and empowers us all to be our own health advocates.

Author : Jo Marchant
Publisher : Text Publishing
Page : 369 pages
File Size : 49,59 MB
Release : 2016-01-27
Category : Science
ISBN : 1922148725

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A rigorous, sceptical, deeply reported look at the new science behind the mind's extraordinary ability to heal the body. Have you ever felt a surge of adrenaline after narrowly avoiding an accident? Salivated at the sight (or thought) of a sour lemon? Felt turned on just from hearing your partner's voice? If so, then you've experienced how dramatically the workings of your mind can affect your body. Yet while we accept that stress or anxiety can damage our health, the idea of 'healing thoughts' was long ago hijacked by New Age gurus and spiritual healers. Recently, however, serious scientists from a range of fields have been uncovering evidence that our thoughts, emotions, and beliefs can ease pain, heal wounds, fend off infection and heart disease, even slow the progression of AIDS and some cancers. In Cure, award-winning science writer Jo Marchant travels the world to meet the physicians, patients and researchers on the cutting edge of this new world of medicine. We learn how meditation protects against depression and dementia, how social connections increase life expectancy, and how patients who feel cared for recover from surgery faster. We meet Iraq war veterans who are using a virtual arctic world to treat their burns and children whose ADHD is kept under control with half the normal dose of medication. We watch as a transplant patient uses the smell of lavender to calm his hostile immune system and an Olympic runner shaves vital seconds off his time through mind-power alone. Drawing on the very latest research, Marchant explores the vast potential of the mind's ability to heal, acknowledges its limitations, and explains how we can make use of the findings in our own lives. ‘A thought-provoking exploration of how the mind affects the body and can be harnessed to help treat physical illness, by an award-winning science journalist.’ Best Books of 2016, Australian Financial Review ‘A thought-provoking exploration.’ Best Books of 2016, Economist