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75 Hard

Author : Andy Frisella
Publisher :
Page : pages
File Size : 31,64 MB
Release : 2020-04
Category :
ISBN : 9780578656915

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Do you lack confidence, grit, endurance, fortitude, self-esteem and all the other things that don't just make someone great, but successful in everything they do?What if you could completely transform yourself into someone who could do anything? I'm not talking about the change that happens for a week or a month or a year...but for your whole life? What would that legitimately and realistically be worth to you?Everybody tries to tell themselves that they are "special" or "great"...but it's just talk. It's not reality.This book tells you how to do that. It doesn't cost anything to execute this program...but it ain't free.I guarantee if you do exactly as I tell you to do it with no compromises and zero substitutions...you and your life will never be the same.-Andy Frisella

Hard Edge

Author : Pamela` Clare
Publisher :
Page : pages
File Size : 43,66 MB
Release : 2020-04-28
Category :
ISBN : 9781733525190

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Gabriela Marquez came to her parents' homeland of Venezuela to help its people. Working undercover for the CIA as Sister María, a Franciscan nun, she spends long days at the mission, giving food to the poor, helping the sick-and keeping a close watch on local drug trafficking. When a violent raid makes her a hostage together with two American journalists, she finds herself the prisoner of the very cartel she's been spying on. Fortunately for the journalists-but not so luckily for her captors-Sister María is not what she seems to be. Hiding behind her nun's habit, Gabriela puts her training to use to ensure the hostages' survival.Dylan Cruz spent the better part of a decade with Seal Team Six, ridding the world of scum. Now an operative with Cobra International Security, he's sent to Venezuela with a small team to gather intel for a hostage rescue. Against all expectations, he gets valuable information from one of the hostages-a beautiful young nun. Sister María of the Gorgeous Brown Eyes puts R-rated thoughts in his mind, thoughts he has no business thinking. Then again, he always figured he'd end up in hell.When the rescue fails, Dylan finds himself trapped in hostile territory with lovely Sister María. Together, they go underground to reach the Colombian border, but Sister María is full of secrets-and enticing surprises. Beneath that shapeless, gray habit is a woman whose abilities-and passions-are a match for Dylan's. As the desire between them ignites, what should have been a straightforward mission of evade-and-escape turns into a fight for survival against a murderous cartel boss who wants them both dead.Colorado author Pamela Clare began her writing career as a columnist and investigative reporter and eventually became the first woman editor-in-chief of two different newspapers. Along the way, she and her team won numerous state and national honors, including the National Journalism Award for Public Service. A single mother with two grown sons and two poorly behaved cats, she writes contemporary romance, historical romance, and romantic suspense within view of the beautiful Rocky Mountains.

The Dad's Edge

Author : Larry Hagner
Publisher :
Page : 102 pages
File Size : 13,71 MB
Release : 2015-09-29
Category :
ISBN : 9780692526873

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If you could improve one area in your dad journey...what would it be? What would it be like if you mastered not one, but several aspects of your dad journey all at once? What would life be like if you improved your level of patience, had better and deeper connections with your wife and kids, improved your relationships outside the immediate family, and all while mastering a good work/life balance? How would life be different if you did this?Hello, I'm Larry Hagner and I'm a dad. I love being a dad. And I believe that being a dad is one of the most rewarding aspects of a man's life. However, being a father can humble you like nothing else can. There really is no roadmap. With so few resources out there for dads like us, I decided to create The Dad Edge to help YOU as a dad to give you easy to implement techniques you can use to be your very best and enjoy your journey of fatherhood.The Dad's Edge will help you:* Master work/life balance* Discover three techniques to improve and maintain a great connection with your kids* Improve your connection & intimacy with your spouse, no matter how busy you are* Improve your relationships outside the immediately family* Uncover three easy ways to improve your patience short term and long term* Discover simple ways to show up big for your kids and be present in the moment* Thrive (Not Survive) your journey of fatherhoodIf you can identify with one or more of these issues, I understand first hand. Every one of us struggles with these issues on our dad journey and now I've empowered you with some great strategies and a solid roadmap in The Dad's Edge so you can relax and feel confident you are "good dad focused" and nothing will stand in your way!

75 Hard Challenge

Author : Andy ANDY FRISELLA
Publisher :
Page : 120 pages
File Size : 16,72 MB
Release : 2020-10
Category :
ISBN :

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Exercise twice each day for 45 minutes -- it doesn't matter what the exercise is but one of these sessions must to be outdoors.Drink 4 litres of water per day.Pick a diet or eating plan and stick to that plan. You don't necessarily have to count calories but be intelligent -- no chocolates, no cake, no soft drinks, and NO ALCOHOL (this is the one I'll struggle with the most).Read a minimum of 10 pages every day of growth mindset material or self-help book. No fifty shades of grey content! stick to real life material to work on your mindset.Take one progress photo each day -- even though this is more of a mental challenge, the byproduct will be a physical change at the end of the 75 days.

Ayrton Senna

Author : Christopher Hilton
Publisher :
Page : 281 pages
File Size : 31,8 MB
Release : 1991
Category : Automobile racing drivers
ISBN : 9780552137546

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From his World Championship victory in 1988 to his controversial disputes the following year and finally to his recapture of the title in 1990, Ayrton Senna has regularly made the headlines. Yet many regard him as a shy and introverted personality.

Kingsblood

Author : J. L. Ficks
Publisher : Mirror Images Publishing
Page : 211 pages
File Size : 46,69 MB
Release : 2013-01-09
Category : Fiction
ISBN : 1469980746

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"A contract has been written soon to be sealed in the blood of kings. A guild of assassins creeps out of the shadows of mighty Doljinaar, eager to collect on the royal bounty. The time has come for the world's darkest assassin to make a stand for a banner not his own."--Back cover.

A Love All Her Own

Author : Janet Lee Barton
Publisher : Barbour Publishing
Page : 97 pages
File Size : 37,76 MB
Release : 2012-05-01
Category : Fiction
ISBN : 1620294850

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Socialite Abigail has always gotten what she wants. So when the plans for her nuptials go down in flames, she simply cannot stay in Eureka Springs. Bitter, angry, and humiliated, Abigail searches for somewhere to go. When Marcus receives a telegram requesting his protective services for the daughter of a friend, he obliges. But as he observes Abigail, what he sees doesn’t match up with what he’s heard. Which Abigail is real—the manipulative, vindictive woman of Eureka Springs, or the lovely young lady of Hot Springs? Will Abigail ever overcome the past to find a love all her own?

The Pilates Edge

Author : Daniel Loigerot
Publisher : Penguin
Page : 324 pages
File Size : 37,5 MB
Release : 2004-02-23
Category : Health & Fitness
ISBN : 9781583331842

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Complete body conditioning for golf, running, tennis, swimming, cycling, skiing, and other sports and activities. Originally developed by Joseph Pilates for boxers, gymnasts, and dancers, Pilates is a unique body-conditioning method that teaches precision movement generated from the center of the body-the "powerhouse"-which includes the abdominal muscles, lower back, and buttocks. The Pilates Edge demonstrates how the basic principles of Pilates can enhance sports training and promote athletic achievement as well as everyday health and fitness. With this instructive book, athletes and anyone seeking to improve their physical performance will learn to strengthen and condition their bodies while preventing injuries through a basic Pilates workout, designed with variations for beginner and advanced levels. The authors provide specific workouts for golf, running, racket sports, swimming, cycling, and skiing, giving special attention to the muscle groups and common injuries associated with each sport.

Ana on the Edge

Author : A. J. Sass
Publisher : Little, Brown Books for Young Readers
Page : 252 pages
File Size : 28,49 MB
Release : 2020-10-20
Category : Juvenile Fiction
ISBN : 0316458635

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Perfect for fans of George and Ivy Aberdeen's Letter to the World: a heartfelt coming of age story about a nonbinary character navigating a binary world. Twelve-year-old Ana-Marie Jin, the reigning US Juvenile figure skating champion, is not a frilly dress kind of kid. So, when Ana learns that next season's program will be princess themed, doubt forms fast. Still, Ana tries to focus on training and putting together a stellar routine worthy of national success. Once Ana meets Hayden, a transgender boy new to the rink, thoughts about the princess program and gender identity begin to take center stage. And when Hayden mistakes Ana for a boy, Ana doesn't correct him and finds comfort in this boyish identity when he's around. As their friendship develops, Ana realizes that it's tricky juggling two different identities on one slippery sheet of ice. And with a major competition approaching, Ana must decide whether telling everyone the truth is worth risking years of hard work and sacrifice.