[PDF] The Cat Project Workbook eBook

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The C.A.T. Project Workbook

Author : Philip C. Kendall
Publisher : Workbook Pub Incorporated
Page : 54 pages
File Size : 10,99 MB
Release : 2002-01-01
Category : Psychology
ISBN : 9781888805178

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Presents sessions, lessons and take-home activities for teens with anxiety, in order to examine the emotions and physical feelings that occur in different situations.

Coping Cat Workbook

Author : Philip C. Kendall
Publisher : Workbook Pub Incorporated
Page : 160 pages
File Size : 49,46 MB
Release : 2006-01-01
Category : Education
ISBN : 9781888805215

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Presents 16 sessions and activities for children to practice recognizing feelings and physical reactions to anxiety in different situations.

Cognitive-behavioral Therapy for Impulsive Children

Author : Philip C. Kendall
Publisher : Guilford Press
Page : 262 pages
File Size : 39,33 MB
Release : 1993-03-26
Category : Psychology
ISBN : 9780898620139

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Kendall and Braswell have designed and developed specific procedures that can improve children's self-control and reduce their impulsivity. In this second edition, the authors both expand and focus the application of their program, involving parents and teachers to a greater extent, making greater use of hands-on workbook materials, and adapting and implementing procedures for children with a wide range of behavior problems linked to impulsivity. The present edition also provides, in greater detail, descriptions of treatment strategies, in'session therapy materials, case examples, and illustrative transcripts. This book will be of great value to child and family psychologists, social workers, educators, and psychiatrists, as well as parents, pediatricians, classroom teachers, and others who frequently encounter impulsive children. This book also serves as an excellent ancillary text for courses in clinical child psychology, school psychology, educational interventions, applied developmental psychology, and other mental health related classes.

The Anxiety Workbook for Teens

Author : Lisa M. Schab
Publisher : New Harbinger Publications
Page : 339 pages
File Size : 11,20 MB
Release : 2021-05-01
Category : Young Adult Nonfiction
ISBN : 1684038650

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From managing social media stress to dealing with pandemics and other events beyond your control, this fully revised and updated edition of The Anxiety Workbook for Teens has the tools you need to put anxiety in its place. In our increasingly uncertain world, there are plenty of reasons for anyone to feel anxious. And as a teen, you’re also dealing with academic stress, social and societal pressures, and massive changes taking place in your body, brain, and emotions. The good news is that there are a lot of effective techniques you can use—both on your own and with the help of a therapist or counselor—to reduce your feelings of anxiety and keep them from taking over your life. Now fully revised and updated, this second edition of The Anxiety Workbook for Teens provides the most up-to-date strategies for calming fear, anxiety, and worry, so you can reach your goals and be your best. You’ll find new skills to help you handle school pressures and social media overload, develop a positive self-image, recognize your anxious thoughts, and stay calm in times of extreme uncertainty. The workbook also includes resources for seeking additional help and support if you need it. While working through the activities in this book, you’ll find tons of ways to help you manage your anxiety. Some of the activities may seem unusual at first. You may be asked to try doing things that are very new to you. Just remember—these are tools, intended for you to carry with you and use over and over throughout your life. The more you practice using them, the better you will become at managing anxiety. If you’re ready to change your life for the better and get your anxiety under control, this workbook can help you start today. In these increasingly challenging times, teens need mental health resources more than ever. With more than 1.6 million copies sold worldwide, Instant Help Books for teens are easy to use, proven-effective, and recommended by therapists.

When My Worries Get Too Big!

Author :
Publisher : AAPC Publishing
Page : 50 pages
File Size : 41,7 MB
Release : 2006
Category : Education
ISBN : 9781931282925

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Presents ways for young children with anxiety to recognize when they are losing control and constructive ways to deal with it.

Lessons from Stanley the Cat

Author : Jennifer Freed
Publisher : Penguin
Page : 118 pages
File Size : 19,39 MB
Release : 2010-10-05
Category : Self-Help
ISBN : 1101443820

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Seduction is just the practice of artful stretching. Never let people know how fast you are. Appear slow in all things, and less is expected of you. When someone is on the computer too long, help them by distracting them, or walk lightly on their keyboard. So advises Stanley, a remarkably astute cat with a keen eye for the important things in life. Perhaps you don't have time for yoga, can't afford therapy, or wouldn't dare cry to mother. If so, let Stanley be your guide. Lessons from Stanley the Cat offers wise and witty maxims from Stanley himself, translated by his doting psychotherapist (human) parent, Jennifer Freed. Whether you're a cat lover or prefer companions of the canine variety, Stanley's warmth and insight are sure to brighten even the grayest days.

They All Saw a Cat

Author : Brendan Wenzel
Publisher : Chronicle Books
Page : 45 pages
File Size : 19,91 MB
Release : 2016-08-30
Category : Juvenile Fiction
ISBN : 1452154600

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They All Saw A Cat — New York Times bestseller and 2017 Caldecott Medal and Honor Book The cat walked through the world, with its whiskers, ears, and paws . . . In this glorious celebration of observation, curiosity, and imagination, Brendan Wenzel shows us the many lives of one cat, and how perspective shapes what we see. When you see a cat, what do you see? If you and your child liked The Girl Who Drank the Moon, Finding Winnie, and Radiant Child — you'll love They All Saw A Cat "An ingenious idea, gorgeously realized." —Shelf Awareness, starred review "Both simple and ingenious in concept, Wenzel's book feels like a game changer." —The Huffington Post

Old Possum's Book Of Practical Cats

Author : T. S. Eliot
Publisher : HarperCollins
Page : 64 pages
File Size : 22,87 MB
Release : 2019-10-08
Category : Poetry
ISBN : 0358380154

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The inspiration for the iconic musical Cats, T. S. Eliot's classic and delightful collection of poetry about cats. These lovable cat poems were written by T. S. Eliot for his godchildren and continue to delight children and adults alike. This collection is a curious and artful homage to felines young and old, merry and fierce, small and unmistakably round. This is the ultimate gift for cat and poetry lovers.