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The Barefoot Spirit

Author : Michael Houlihan
Publisher : Footnotes Press
Page : 298 pages
File Size : 19,91 MB
Release : 2018-11-19
Category : Business & Economics
ISBN : 9780999504208

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This New York Times bestselling business paperback chronicles the unlikely opportunities that transformed this unknown novelty label into an American icon. This is the story about how Barefoot Wines helped transform an entire industry from stuffy and intimidating to fun and socially aware.

The Barefoot Lawyer

Author : Chen Guangcheng
Publisher : Macmillan + ORM
Page : 401 pages
File Size : 21,2 MB
Release : 2015-03-10
Category : Biography & Autobiography
ISBN : 0805098062

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An electrifying memoir by the blind Chinese activist who inspired millions with the story of his fight for justice and his belief in the cause of freedom It was like a scene out of a thriller: one morning in April 2012, China's most famous political activist—a blind, self-taught lawyer—climbed over the wall of his heavily guarded home and escaped. Days later, he turned up at the American embassy in Beijing, and only a furious round of high-level negotiations made it possible for him to leave China and begin a new life in the United States. Chen Guangcheng is a unique figure on the world stage, but his story is even more remarkable than anyone knew. The son of a poor farmer in rural China, blinded by illness when he was an infant, Chen was fortunate to survive a difficult childhood. But despite his disability, he was determined to educate himself and fight for the rights of his country's poor, especially a legion of women who had endured forced sterilizations and abortions under the hated "one child" policy. Repeatedly harassed, beaten, and imprisoned by Chinese authorities, Chen was ultimately placed under house arrest. After nearly two years of increasing danger, he evaded his captors and fled to freedom. Both a riveting memoir and a revealing portrait of modern China, The Barefoot Lawyer tells the story of a man who has never accepted limits and always believed in the power of the human spirit to overcome any obstacle.

Barefoot on Holy Ground

Author : Gloria Karpinski
Publisher : Wellspring/Ballantine
Page : 498 pages
File Size : 18,13 MB
Release : 2009-11-11
Category : Body, Mind & Spirit
ISBN : 0307574326

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"The dreams in our hearts have to be matched by our craftsmanship in the world." Spiritual seekers in the 21st century take many forms, from the visionary and futurist to the social activist and rebel. Yet whatever your inner calling, writes internationally renowned teacher Gloria Karpinski, you can benefit from the practical guidance of other seekers on how best to manifest your spiritual intentions in the nitty-gritty reality of everyday life. A new companion for traveling purposefully on the path, Barefoot on Holy Ground helps you learn how to call forth the good in every circumstance and use it to further your mission and consciousness. Through numerous enjoyable, effective exercises and meditations, you will learn how to integrate your inner and outer resources of mind, body, emotions, finances, and careers into your personal practice. This will free you to become a disciple–in the modern sense–to your own higher calling and service to the world. Drawing on the wisdom of ancient scriptures and contemporary thinkers from many world traditions, tapping into her own and other disciples’ real-life stories and insights, Karpinski shares the Twelve Lessons of Spiritual Craftsmanship that are essential to the disciple’s path. These easy-to-follow lessons are divided into three parts: Knowing the Way explores the ways we recognize and understand our mission through Knowledge, Revelation, Body Wisdom, and Discernment; Becoming the Way illuminates the fundamental building principles of strong discipleship: Love, Will, Faith, and Power; and Fulfilling the Way reveals the practical process through which we bring our journey to fruition by Creating, Transforming, Enduring, and Serving. Integration, balance, and wisdom are the benefits of the twelve lessons, the treasured syntheses of yin and yang, light and shadow, heaven and earth. Full of exciting, effective spiritual exercises, Barefoot on Holy Ground leads readers purposefully along the path to Conscious Evolution so that they can embrace their higher calling.

The Barefoot Woman

Author : Scholastique Mukasonga
Publisher : Archipelago
Page : 152 pages
File Size : 47,74 MB
Release : 2018-12-18
Category : Biography & Autobiography
ISBN : 1939810051

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LONGLISTED FOR THE NATIONAL BOOK AWARD FOR TRANSLATED LITERATURE A moving, unforgettable tribute to a Tutsi woman who did everything to protect her children from the Rwandan genocide, by the daughter who refuses to let her family's story be forgotten. The story of the author's mother, a fierce, loving woman who for years protected her family from the violence encroaching upon them in pre-genocide Rwanda. Recording her memories of their life together in spare, wrenching prose, Mukasonga preserves her mother's voice in a haunting work of art.

Barefoot Running

Author : Michael Sandler
Publisher : Crown
Page : 322 pages
File Size : 41,89 MB
Release : 2011-09-20
Category : Sports & Recreation
ISBN : 0307985938

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How could something we have for free—our bare feet—be better for running than $150 shoes? The truth is that running in shoes is high-impact, unstable, and inflexible. Shoes promote a heel-centric ground strike, which weakens your feet, knees, and hips, and leads to common running injuries. In contrast, barefoot running is low-impact, forefoot-centric, stable, and beneficial to your body. It encourages proper form and strengthens your feet in miraculous ways. When you run in shoes, you not only risk developing poor form, but you also hinder the natural relationship with the ground that running facilitates. Barefoot running restores the delightful sensory and spiritual connections to the earth that you were meant to experience. Barefoot Running offers the only step-by-step direction runners need at any age to overcome injuries, run faster than ever, and rediscover the pure joy of running. Once you tear off your shoes and learn to dance with nature, you’ll tread lightly and freely, hearing only the earth’s symphony and feeling only the dirt beneath your feet. Hit the ground running with revolutionary techniques for starting out slowly, choosing minimalist footwear, navigating rough weather and rugged terrain, and building your feet into living shoes.

Barefoot Doctor's Guide to the Tao

Author : Stephen Russell
Publisher : Three Rivers Press
Page : 0 pages
File Size : 42,28 MB
Release : 1999
Category : Health
ISBN : 9780812931587

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Barefoot Doctor's Healing Prescription Barefoot Doctor's Guide to the Tao is a modern approach to an ancient art that will give you the tools you need to survive and thrive amid the growing pressures of modern life. Here is the Tao with hipness, humor, and a complete lack of inscrutability. The Tao, which translates roughly as "The Way," is a basic philosophy for focusing the mind, channeling energy, and strengthening the spirit. Genuinely erudite but also highly practical, this book will help you learn the skills of meditation, psychic shielding, mindfulness, and magic to enhance your experience of reality. You'll also pick up instant advice on hundreds of challenges facing today's busy urban warrior: ¸ work ¸ sex ¸ money ¸ success ¸ politics ¸ travel ¸ relationships ¸ drugs ¸ healing ¸ technology ¸ freedom For anyone striving for inner harmony on our messy old planet, let Barefoot Doctor walk the Tao for you.

Barefoot in Paris

Author : Ina Garten
Publisher : Clarkson Potter
Page : 490 pages
File Size : 20,38 MB
Release : 2012-11-26
Category : Cooking
ISBN : 0307956075

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Hearty boeuf Bourguignon served in deep bowls over a garlic-rubbed slice of baguette toast; decadently rich croque monsieur, eggy and oozing with cheese; gossamer crème brulee, its sweetness offset by a brittle burnt-sugar topping. Whether shared in a cozy French bistro or in your own home, the romance and enduring appeal of French country cooking is irrefutable. Here is the book that helps you bring that spirit, those evocative dishes, into your own home. What Ina Garten is known for—on her Food Network show and in her three previous bestselling books—is adding a special twist to familiar dishes, while also streamlining the recipes so you spend less time in the kitchen but still emerge with perfection. And that’s exactly what she offers in Barefoot in Paris. Ina’s kir royale includes the unique addition of raspberry liqueur—a refreshing alternative to the traditional crème de cassis. Her vichyssoise is brightened with the addition of zucchini, and her chocolate mousse is deeply flavored with the essence of orange. All of these dishes are true to their Parisian roots, but all offer something special—and are thoroughly delicious, completely accessible, and the perfect fare for friends and family. Barefoot in Paris is suffused with Ina’s love of the city, of the bustling outdoor markets and alluring little shops, of the bakeries and fromageries and charcuteries—of the wonderful celebration of food that you find on every street corner, in every neighborhood. So take a trip to Paris with the perfect guide—the Barefoot Contessa herself—in her most personal book yet.

Barefoot-Hearted

Author : Kathleen Meyer
Publisher : Villard
Page : 284 pages
File Size : 18,13 MB
Release : 2002-02-26
Category : Biography & Autobiography
ISBN : 1588360334

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"The Wyoming Centennial Wagon Train ended in Cody in a dismal, torn-down drive-in movie theater. Before setting up the corral, we were forced to clear away shards of glass, bent nails, broken lumber. My prairie skirt and petticoats hung ragged and clay-caked, and under a droopy Stetson my frizzled hair appeared at once greased and starched beyond human recognition. A cloud, a sort of vaporousness, redolent with fresh acrid sweat on top of powerful stale sweat, hung thickly about me. Laced, as it was, with a woman's sweet musky secretions, and all gone past ripe, oddly it was a pungency I savored. Such goaty piquance, though, was cause to be shunned in any town setting. The look of my world had changed. Gone were the high-dollar designer clothes and the zipping around fabled Marin County in a candy-apple-red 1966 Mustang convertible. It was true that I unfailingly sought the ironies in life and, with a kind of dual personality, shifted easily through incongruencies such as town strolls in high heels and backcountry hiking in bare feet; the bucket seats of a classic automobile and the broken-down bench of a beater truck. It was only during the years that Iíd worn white overalls, taped drywall, and come home every night much like Charles Schulz's Pig Pen, flaking a cloud of dried white mud bits onto the rug, that I'd felt moved to keep my fingernails painted red. Now I was to slip farther than ever planned toward one end of my seesaw and then, incredibly, by conscious design, inch out even farther." --from Barefoot-Hearted With more than 1.5 million copies in print, Kathleen Meyer's groundbreaking international bestseller, How to Shit in the Woods: An Environmentally Sound Approach to a Lost Art, has been widely embraced by the outdoor community and has found its way into myriad places: national parks, outdoor leadership schools and scout-troop headquarters, the camp tents of those who have discovered that it is amusing out-loud reading, and the bathroom-literature baskets of households around the world. Now, from the Rocky Mountain West, Meyer brings us Barefoot-Hearted: A Wild Life Among Wildlife, a coming-into-the-country story told with the frank, dry humor and sharp research of her first book. The country, in this case, is Montana's tall, reaching landscape with its ever underfoot wild critters; the on-tenterhooks territory of a new romantic relationship; and the pressure cooker that is our precarious global imbalance. Meyer finds herself in midlife standing out under yawning skies, surrounded by sagebrush and cactus, having fallen for the Irish charm of itinerant farrier Patrick McCarron. As partners, they travel across three mountain states with draft horses and a covered wagon and then set up housekeeping in a seventy-five-year-old dairy barn. In this primitive structure, the author rapidly discovers she's living with troops of mice, a nursery colony of seventy-five bats, sexually fired-up skunks, and more flies than in a pig shed. She tells of a freakish season that or-phaned seventy-seven bear cubs, an unusual fly-fishing trip on a famed blue-ribbon trout stream, the visitations of moose, and the discovery of a den of wolves. Meyer's prose is original and inspired, playful yet provocative. She carries us vividly back to the settlers' old West while pondering modern-day dilemmas, those of fitting into this fast hurtling world, of determining amid the earth's rising extinctions of species, whose planet it is, and of managing to stay empowered residing with a man who "stands six feet six and beats steel on an anvil for a living." A personal chronicle of conscience and a love story of rare and quirky dimension, Barefoot-Hearted catapults readers into new realms of thought, deftly guided there by Meyer's sense of the ironic, the randy, and the humorous.

The Barefoot Book of Ballet Stories

Author : Jane Yolen
Publisher : Barefoot Books
Page : 108 pages
File Size : 35,66 MB
Release : 2004
Category : Ballets
ISBN : 1841482293

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Retellings of seven of the world's greatest ballet stories.

Barefoot Doctor's Handbook for the Urban Warrior

Author : Stephen Russell
Publisher : Piatkus Books
Page : 232 pages
File Size : 38,51 MB
Release : 1998
Category : Health & Fitness
ISBN :

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Barefoot Doctor presents the essential guide to surviving and thriving amid the growing pressures of modern urban life. Here Barefoot Doctor teaches for the first time, in a hip and accessible way, how to focus your mind, channel your energy and strengthen your spirit.