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"Acquire the knowledge and resources necessary to achieve true success as a leader and enact strategic change and school improvement. In Swimming in the Deep End, author Jennifer Abrams dives deep into the four foundational skills required of effective leadership and change management: (1) thinking before speaking, (2) preempting resistance, (3) responding to resistance, and (4) managing oneself through change and resistance. Throughout the book readers receive ample guidance for building these vital skills and leading school initiatives and implementation plans that face 21st century challenges head-on." --
A guide to the hottest new trend in full-body, no-impact exercise—pool workouts where your feet never touch the bottom Whether you’re a professional athlete or general fitness enthusiast, wouldn’t you prefer a workout that’s kinder to your joints while also producing amazing results? Thanks to the higher force required to move your body against water’s resistance and the absence of any impact during the exercises, the workouts in this book do just that. By detailing proper form and technique, this handy guide makes sure you gain maximum benefit from your water workout, including greater: • SPEED • POWER • STRENGTH • FLEXIBILITY
"In this moving, masterful saga from best-selling novelist Christina Suzann Nelson, four women's lives collide. Their tangled courses and attempts to find grace in the midst of crisis combine in one heartfelt story showing the many faces of motherly love"--
A bright, happy, little book about staying positive when life is like a crashing ocean storm. Kelley Kim weaves quotes and stories into a collection of moments about staying afloat in high water and being present and grateful when the tide recedes, the waves tickle the toes and the journey is revealed in footprints in left in the sand.
Twelve-year-old Martin, teller of tall tales and other untruths, cannot understand his sister's objections to the family's move to small-town Ontario. With Dad in the military, moving is a fact of life. Martin is intrigued by a deserted house across the street and by an unfriendly neighbour, who seems to be waiting for something to happen.
The Deep End - home to the best swimmers, diving boards and the odd soggy plaster. But is it true there's also a tunnel in the Deep End that leads to the sea? There's only one way to find out..
Swimming into the lifeless body of her husband's mistress tends to ruin a woman's day, but becoming a murder suspect can ruin her whole life. It's 1974 and Ellison Russell's life revolves around her daughter and her art. She's long since stopped caring about her cheating husband, Henry, and the women with whom he entertains himself. That is, until she becomes a suspect in Madeline Harper's death. The murder forces Ellison to confront her husband's proclivities and his crimes--kinky sex, petty cruelties and blackmail. As the body count approaches par on the seventh hole, Ellison knows she has to catch a killer. But with an interfering mother, an adoring father, a teenage daughter, and a cadre of well-meaning friends demanding her attention, can Ellison find the killer before he finds her?
With the heartfelt prose of a loving daughter, Patti Davis provides a life raft for the caregivers of Alzheimer’s patients. “For the decade of my father’s illness, I felt as if I was floating in the deep end, tossed by waves, carried by currents, but not drowning,” writes Patti Davis in this searingly honest and deeply moving account of the challenges involved in taking care of someone stricken with Alzheimer’s. When her father, the fortieth president of the United States, announced his Alzheimer’s diagnosis in an address to the American public in 1994, the world had not yet begun speaking about this cruel, mysterious disease. Yet overnight, Ronald Reagan and his immediate family became the face of Alzheimer’s, and Davis, once content to keep her family at arm’s length, quickly moved across the country to be present during “the journey that would take [him] into the sunset of [his] life.” Empowered by all she learned from caring for her father—about the nature of the illness, but also about the loss of a parent—Davis founded a support group for the family members and friends of Alzheimer’s patients. Along with a medically trained cofacilitator, she met with hundreds of exhausted and devastated attendees to talk through their pain and confusion. While Davis was aware that her own circumstances were uniquely fortunate, she knew there were universal truths about dementia, and even surprising gifts to be found in a long goodbye. With Floating in the Deep End, Davis draws on a welter of experiences to provide a singular account of battling Alzheimer’s. Eloquently woven with personal anecdotes and helpful advice tailored specifically for the overlooked caregiver, this essential guide covers every potential stage of the disease from the initial diagnosis through the ultimate passing and beyond. Including such tips as how to keep a loved one hygienic, and careful responses for when they drift to a time gone by, Davis always stresses the emotional milestones that come with slow-burning grief. Along the way, Davis shares how her own fractured family came together. With unflinching candor, she recalls when her mother, Nancy, who for decades could not show her children compassion or vulnerability, suddenly broke down in her arms. Davis also offers tender moments in which her father, a fabled movie star whom she always longed to know better, revealed his true self—always kind, even when he couldn’t recognize his own daughter. An inherently wise work that promises to become a classic, Floating in the Deep End ultimately provides hope to struggling families while elegantly illuminating the fragile human condition.