[PDF] Secrets Of The Chinese Herbalists eBook

Author : Stefan Chmelik
Publisher : Penguin
Page : 222 pages
File Size : 12,47 MB
Release : 1999
Category : Health & Fitness
ISBN : 9780895299864

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Discusses body type, nutrition, exercise, feng shui, and self-diagnosis; lists herbs and their uses; and shares recipes for herbal creams, tinctures, and infusions

Author : Henry B. Lin
Publisher : Llewellyn Worldwide
Page : 530 pages
File Size : 13,41 MB
Release : 2000
Category : Health & Fitness
ISBN : 9781567184341

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Discover how you can heal yourself and others and achieve optimum health, when you practice the techniques in Chinese Health Care Secrets by Henry B. Lin. Grounded in Taoist principles (Nature's Way), the age-old wisdom of China teaches that by living your daily activities in accordance with the laws of nature you can achieve and maintain ultimate health and wellness. Chinese Health Care Secrets is a comprehensive reference to the history and practices of Chinese health care. It offers highly effective techniques that are completely natural and easy to use. Many have never before been published and are considered secrets even in China. Easy to read and fully illustrated, Chinese Health Care Secrets explains: --Secrets of sexual vitality --Qigong: breathing, meditation, and energy exercises --Dharma: massage and gentle physical movements --Secrets of rejuvenation and longevity --Over sixty of nature's most potent healers --Acupressure: learn techniques and the locations of over 100 acupoints (with full illustrations) so you can perform this powerful healing system --A handy, A to Z reference guide to common ailments, with their treatments and therapies Never before has so much information about Chinese healing been available in one location. Learn about nutrition? Yes. Learn the secrets of exercise? Of course. Walk the road to immortality? Naturally. Discover the inner health secrets of sleep and rest? Correct. It's all presented in a way that is clear and easy to understand, in Chinese Health Care Secrets.

Author : Angela Hicks
Publisher : How To Books
Page : 216 pages
File Size : 32,34 MB
Release : 2010-11-26
Category : Medical
ISBN : 1848036000

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In China, people send greetings by wishing a person a long and healthy life . Our natural state is to be healthy and happy. This includes having a calm mind, a healthy body and emotional resourcefulness. This book reveals the profound, yet simple health maintenance secrets that Chinese medicine has developed over many centuries. These secrets enable you to deal with stress and return to your natural balance. In this book, you will discover guidelines about many aspects of your lifestyle including: * UNDERSTANDING YOUR OWN PARTICULAR CONSTITUTION * EATING WELL FOR YOUR OWN UNIQUE NEEDS * BEING EMOTIONALLY RESILIENT AND USING SETBACKS TO GROW * FINDING THE RIGHT BALANCE BETWEEN WORK, REST AND EXERCISE * RECOGNIZING HOW THE ENVIRONMENT AFFECTS US ALL *By practising these secrets you will learn how to recover the ability to nourish and protect your energy, overcome illness, and feel an easy joy in simply being alive.

Author : Bob Flaws
Publisher : Blue Poppy Enterprises, Inc.
Page : 132 pages
File Size : 46,44 MB
Release : 1994
Category : Health
ISBN : 9780936185514

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The 14 secrets of longevity of the Qing Dynasty Emperor, Qian Long, cover all aspects of living long and healthy life. This book offers Qian Long's sage advice on the role of diet, exercise, relaxation, emotions, sex, and environment in achieving long life and good health. This traditional Chinese medical theory includes self-massage, stretching, and qi gong exercise as well as how to use Chinese tonic herbs.

Author : Letha Hadady, D.Ac.
Publisher : Harmony
Page : 512 pages
File Size : 30,22 MB
Release : 1998-01-27
Category : Health & Fitness
ISBN : 0609801058

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Asian Way of Wellness is the first interactive guide to herbal medicine, presenting breakthrough guidelines for self-diagnoses that help readers understand how to evaluate their personal health needs and use readily available herbs to treat common maladies, boost the immune system, prevent illness, maintain wellness, and ensure longevity. The author is a herbalist and accupuncturist.

Author : M. D. Ph. D. Yan
Publisher :
Page : 132 pages
File Size : 13,32 MB
Release : 2006
Category : Medical
ISBN : 9781411667730

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This book collects 100 ancient Chinese herbal recipes containing more than 140 herbs for natural beauty. These include imperial formulas used by emperors and empresses in ancient China, and secret time-tested formulas handed down in generations. These recipes have been used and proven effective for hundreds of years. They were designed by famous traditional Chinese medicine doctors, such as “the king of medicine†Simiao Sun. Many of these recipes have never been disclosed in the West as this is the first English translation of these valuable herbal recipes. Each recipe is explained with Chinese medicine and available scientific studies. Recipes for pampering every part of the body are included, such as shampoos, facial cleansers, moisturizers, lip balms, mouth rinses, bath soaps, and formulas for weight loss. Various skin and cosmetic problems are addressed, including hair loss, dandruff, wrinkles, freckles, acne, eye problems, cracked lips, cold sores, breath and body odors, and obesity.

Author : William Owen Ph D
Publisher :
Page : 70 pages
File Size : 23,8 MB
Release : 2021-03-27
Category :
ISBN :

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Fоr a рrореr іntrоduсtіоn to Chinese herbs, уоu wоuld hаvе tо gо bасk tо аnсіеnt times, when реорlе bеgаn using them fоr thеіr hеаlth benefits-to іnсrеаѕе еnеrgу, give the іmmunе system a boost, еаѕе ѕуmрtоmѕ оf dіѕеаѕе аnd more. Even thоugh the bоdу оf science tо bасk uр сlаіmѕ about the health benefits of Chіnеѕе hеrbѕ mау nоt bе as lаrgе as whаt exists for рrеѕсrірtіоn drugѕ and оthеr trеаtmеntѕ, today mаnу реорlе аrе еmbrасіng thе wіѕdоm оf thе ages and ѕееkіng herbs аѕ complements оr аltеrnаtіvеѕ to their сurrеnt саrе.