[PDF] Practically Perfect Pedaling eBook

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Practically Perfect Pedaling

Author :
Publisher :
Page : 32 pages
File Size : 47,71 MB
Release : 1998-09
Category :
ISBN : 9785550011508

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How many pianists have been drafted into playing the organ, having absolutely no idea what to do with the pedals they suddenly find beneath their feet? This handy, concise manual contains all the basics needed to ensure successful pedaling - even for those with two left feet! Step-by-step, through 43 exercises and 25 hymns, the author (a life-long organist and teacher) carefully transforms the pianist into an organist, building confidence and technique that ensure quick and satisfying results.

Ultra-Distance Cycling

Author : Simon Jobson
Publisher : Bloomsbury Publishing
Page : 274 pages
File Size : 47,20 MB
Release : 2017-04-06
Category : Sports & Recreation
ISBN : 1472919890

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This expert guide to competitive ultra-distance cycling is all riders need to cycle a very long way, fast. Ultra-distance events are among some of the greatest challenges a cyclist can face, with riders spending hundreds of miles in the saddle over a 24-hour period, battling the elements and overcoming both physical and mental hardships. What was once elite is now commonplace, and today thousands of dedicated riders cycle up to and over 100 miles on ultra-distance rides every week. To add to this, the increasing profile of major events such as Race Across of America (RAAM), Race Across the Alps (RATA) and Ultracycling Dolomitica means that many more riders are being drawn to the challenge of 'non-stop' endurance cycling. Ultra-Distance Cycling is the first mainstream book to offer practical, authoritative guidance to cyclists looking to step-up to long-distance endurance events, as well as expert advice to established competitors seeking a competitive advantage. Written by a leading sports scientist and a record-breaking ultra-distance cyclist, this unique book is both science and experience based, offering practical and performance-enhancing insights on a wide range of areas. These include physical training and mental preparation, guidance on your support network, advice on PR and sponsorship, as well as all-important sections on equipment, nutrition and the major ultra-distance cycling events. This definitive manual provides riders with everything they need to ride longer and faster, and to excel at ultra-distance cycling events.

The Autocar

Author :
Publisher :
Page : 758 pages
File Size : 29,75 MB
Release : 1912
Category : Automobiles
ISBN :

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Music

Author :
Publisher :
Page : 916 pages
File Size : 31,45 MB
Release : 1899
Category : Music
ISBN :

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Almost Perfect

Author :
Publisher : Nostina
Page : 171 pages
File Size : 21,75 MB
Release :
Category :
ISBN : 0981510515

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Harry, Revised

Author : Mark Sarvas
Publisher : Bloomsbury Publishing USA
Page : 273 pages
File Size : 43,9 MB
Release : 2011-01-15
Category : Fiction
ISBN : 1608196577

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In this critically acclaimed novel, Harry Rent finds himself young and single and lost after the passing of his wife. Although numbed by his life's unexpected turn, Harry becomes fixated on Molly, an obsidian-haired, twenty-two-year-old waitress. Meanwhile, Harry is forced to fend off Clare, his sister-in-law, who is convinced that Harry is somehow responsible for her sister's untimely death. At once deeply moving and darkly comedic, Harry, Revised is an extraordinary novel about the measure of a man's worth by a wonderful, emerging talent.