[PDF] Om Guide eBook

Author :
Publisher : Chronicle Books
Page : 150 pages
File Size : 31,13 MB
Release : 2002-06
Category : Health & Fitness
ISBN : 9780811835138

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Yoga teacher Cyndi Lee brings the rigors and rewards of yoga class to the home in an easy, accessible way. For each day of the week, she offers a unique yoga class that is communicated through charming and simple illustrations.

Author : Evan Cooper
Publisher : Little, Brown Books for Young Readers
Page : 196 pages
File Size : 28,4 MB
Release : 2008-12-14
Category : Juvenile Nonfiction
ISBN : 0316055271

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The perfect primer for yoga enthusiasts, Um, Like... OM goes above and beyond teaching the technique of yoga: it reveals how yoga can help teenage girls face any challenge that comes their way, from dealing with difficult parents to break-ups to the pressure to conform. Written in a hip and empathetic voice by a yoga practitioner who knows all about the ups and downs of the teenage years, this book also provides tips and tricks on how girls can tell their inner critic to take a hike and embrace the girl goddess within. Packed with illustrated yoga poses, real-life teen stories, inspiring quotations, sidebars with FYIs (``Fun Yoga Information''), book and music recommendations, and a glossary, Um, Like... OM is the ultimate guide to yoga-and life-for teens.

Author : Darrell Young
Publisher : Rocky Nook, Inc.
Page : 627 pages
File Size : 40,12 MB
Release : 2015-02-14
Category : Photography
ISBN : 1457188945

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Olympus launched the OM-D E-M1 camera with a specific purpose in mind: to create a Micro Four Thirds camera for professional and advanced enthusiast photographers. As the flagship Micro Four Thirds camera, the E-M1 is the peak of the Olympus digital imaging system. It is a true system camera for those who demand the best in cameras, lenses, and image quality. Darrell Young's Mastering the Olympus OM-D E-M1 explores the features and capabilities of the camera in a way that far surpasses the user's manual. It is designed to guide readers through the camera's features with step-by-step setting adjustments; color illustrations; and detailed how, when, and why explanations for each option. Every button, dial, switch, and menu configuration setting is explored in a user-friendly manner, with suggestions for setup according to various shooting styles. Darrell's friendly and informative writing style allows readers to easily follow directions while feeling as if a friend dropped in to share his knowledge. The learning experience for new E-M1 users goes beyond just the camera itself and covers basic photography technique. This book is based on firmware 3.0.

Author : David D. Busch
Publisher : Course Technology
Page : 0 pages
File Size : 26,50 MB
Release : 2014
Category : Digital cameras
ISBN : 9781305106628

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A guide to the Olympus OM-D E-M1 digital camera describes its features, covering such topics as menus, exposure, autofocus, Live View, lenses, lighting, and software.

Author : Alka Dhillon
Publisher : SelectBooks, Inc.
Page : 232 pages
File Size : 13,55 MB
Release : 2015-05
Category : Business & Economics
ISBN : 1590793595

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How can women flourish when they’re constantly being caught in a never-ending battle of conflicting interests? Work, success, family, ambition—today’s women have never been given the tools to integrate the disparate aspects of their lives into a harmonious whole. Alka Dhillon’s The OM Factor®: The Woman’s Spiritual Guide to Leadership teaches the tools for achieving balance, success, and sanity amidst today’s chaos. The OM Factor® is your key to both immediate and long-term fixes for the stress and imbalance dominating your life. Dhillon’s holistic approach to well-being incorporates meditation, yoga, and food for reflection. Each of the 7 tools is designed to cultivate the desired trait or outcome needed for spiritual evolution. Easily applicable “plug-and-play” tools are designed to deliver instant results in emotionally challenging situations. OM Factor prescriptions address when you feel overwhelmed, inadequate, anxious, indecisive, resentment, taken advantage of, or disrespected. As you delve further, an infinitely adaptable toolbox will become available to you. Alka Dhillon brings her years of success as a CEO and entrepreneur to help you discover your own roadmap to equilibrium. Allow internal fulfillment to engender your external success.

Author : Amit Ray
Publisher : INNER LIGHT PUBLISHERS
Page : 104 pages
File Size : 11,42 MB
Release : 2010-06
Category : Happiness
ISBN : 8191026937

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The book provides some powerful Om chanting and meditation techniques to bring balance health and harmony in life. In this book Amit Ray describes several Om chanting and Om meditation methods in detail in a lucid and plain English. In Eastern religions, Om (AUM) is considered as the most sacred mantra. Om is the mantra of integration; integration of individual with the Whole. Om is the mantra of harmony and celebration. Om is the mantra to access the Supreme Divinity residing within us. Om chanting and meditations have healing effects on the body and the mind. This book is a step-by-step guide to practise meditations with the Om. As you practise, a long-lasting sense of well-being manifests in your life. You will notice a sense of joyfulness entering your life along with an ability to appreciate the many gifts that surround you. This book will help both the beginners as well as the advanced practitioners.

Author : Tony Phillips
Publisher :
Page : 0 pages
File Size : 39,47 MB
Release : 2022-07-28
Category :
ISBN : 9781387741526

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Welcome to The Complete Guide To The OM System OM-1 * The best help in the world on the OM-1! Tony says: I wrote this book for YOU! It seems OM System set out to out-Olympus Olympus with the OM-1. And perhaps they succeeded. It is certainly a great camera - with a lot of Olympus DNA - and something OMS mystically calls the "Dark Horse" factor. Certainly, we have a right to be cautious of a "new" company releasing a loved camera lineage. But here it is. The same, different, better, faster. If you want to master your OM-1, this book was written for you. Get it all without days of trawling the web - from an expert who's written multiple books on this camera lineage. Someone who can spot, and explain the difference - and make clear how everything works. And better yet, how to use it! And all in language meant for humans, with a book structure designed for subject mastery. It is way more than just a Manual on Steroids... In it, I assume you are a photographer, so I build on that knowledge. This 470-page full-color book: * Is packed with over 900 tips and tricks to help you master photography with an OM-1. * Covers every mode, menu, button, function, switch and socket. * Covers Lighting - even Manual flash & light modifiers! Plus * Discover all my camera settings - including why I do it that way. * Covers every essential of shooting - IE: ISO, Focus, WB, Metering, flash modes - and the more esoteric ones too. * Understand how and why to customize buttons and menus. * Read a great treatise to help you master the ins and outs of RAW, and RAW specific shooting. Grab this book and have at your fingertips 470-pages of full-color OM-1 info, with detailed Table of Contents, Indexing, and extensive hyperlinks. There is no better way to learn how to get the most out of what is arguably one of the best-designed cameras on the planet. BONUS: Your purchase comes with a full-color .pdf file! The book contains details.