[PDF] Oconnor Method Viola eBook

Author : Richard O'Connor
Publisher : Little, Brown Spark
Page : 380 pages
File Size : 38,74 MB
Release : 2021-09-28
Category : Self-Help
ISBN : 0316266957

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The bestselling approachable guide that has inspired thousands of readers to manage or overcome depression — fully revised and updated for life in the 21st century. Depression rates around the world have skyrocketed in the 20‑plus years since Richard O'Connor first published his classic book on living with and overcoming depression. Nearly 40 million American adults suffer from the condition, which affects nearly every aspect of life, from relationships, to job performance, physical health, productivity, and, of course, overall happiness. And in an increasingly stressful and overwhelming world, it's more important than ever to understand the causes and effects of depression, and what we can do to overcome it. In this fully revised and updated edition — which includes updated information on the power of mindfulness, the relationship between depression and other diseases, the risks and side effects of medication, depression’s effect on thinking, and the benefits of exercise — Dr. O'Connor explains that, like heart disease and other physical conditions, depression is fueled by complex and interrelated factors: genetic, biochemical, environmental. But Dr. O'Connor focuses on an additional factor that is often overlooked: our own habits. Unwittingly we get good at depression. We learn how to hide it, and how to work around it. We may even achieve great things, but with constant struggle rather than satisfaction. Relying on these methods to make it through each day, we deprive ourselves of true recovery, of deep joy and healthy emotion. Undoing Depression teaches us how to replace depressive patterns with a new and more effective set of skills. We already know how to "do" depression—and we can learn how to undo it. With a truly holistic approach that synthesizes the best of the many schools of thought about this painful disease, and a critical eye toward medications, O'Connor offers new hope—and new life—for sufferers of depression.

Author : Elma Doflein
Publisher : Schott Music
Page : 65 pages
File Size : 40,85 MB
Release : 2020-12-23
Category : Music
ISBN : 379578770X

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The Doflein Method. The Violinist's Progress. Volume I: The higher positions (4th to 10th positions) A course of violin instruction combined with musical theory and practice in duet-playing.

Author : Arnold Steinhardt
Publisher : Houghton Mifflin Harcourt
Page : 276 pages
File Size : 34,48 MB
Release : 2006
Category : Biography & Autobiography
ISBN : 9780547086002

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"A rapturous, witty, and passionate memoir ... Violin Dreams is not only the story of a man becoming an artist, it’s a history of twentieth-century music.” -- John Guare, Tony Award-winning playwright Arnold Steinhardt, for more than forty years an international soloist and the first violinist of the Guarneri String Quartet, brings warmth, wit, and fascinating insider details to the story of his lifelong obsession with the violin, that most seductive and stunningly beautiful instrument. His story is rich with vivid scenes: the terror inflicted by his early violin teachers, the sensual pleasure involved in the pursuit of the perfect violin, the charged atmosphere of high-level competitions. Steinhardt describes Bach’s Chaconne as the holy grail for the solo violin, and he illuminates, from the perspective of an ardent owner of a great Storioni violin, the history and mysteries of the renowned Italian violinmakers. Violin Dreams includes a remarkable CD recording of Steinhardt performing Bach’s Partita in D Minor as a young violinist forty years ago and playing the same piece especially for this book. A conversation between the author and Alan Alda on the differences between the two performances is included in the liner notes.

Author : Kathleen DeBarry Brungard
Publisher : Alfred Music
Page : 0 pages
File Size : 32,99 MB
Release : 2006
Category : Music
ISBN : 9780757920660

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Orchestra Expressions(tm) provides music educators at all levels with easy-to-use, exciting tools to meet daily classroom challenges and bring new vibrancy and depth to teaching music. The lessons were written based on the National Standards for the Arts in Music -- not retro-fitted to the Standards. The program is music literacy-based and satisfies reading and writing mandates in orchestra class. The pedagogy involves a "four-fingers-down" start for every instrument and separate but simultaneous development of both hands. Each student book features an attractive full-color interior with easy-to-read notes and includes: -A 59-track accompaniment CD that covers Units 1-15 (a second CD covering Units 16-33 is available separately, individually as item 00-EMCO2006CD or in a 25-pack as item 00-EMCO2007CD) -Historical notes on some of the most notable composers of orchestral music -A thorough glossary of musical terms -Scales and warm-up exercises Future reprints may be printed with black and white interiors. This title is available in SmartMusic.