[PDF] Nursing Mother Working Mother eBook

Author : Gale Pryor
Publisher : ReadHowYouWant.com
Page : 378 pages
File Size : 43,17 MB
Release : 2010
Category : Health & Fitness
ISBN : 1458763919

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Essential reading for any woman who seeks to combine the roles of nursing mother and working mother. - William Sears, M.D., and Martha Sears, R.N., best-selling authors of The Baby Book A return to work doesn't have to mean the end of breastfeeding. In fact, continuing to nurse her baby is the working mom's best strategy for blending both sides of her life into a new and satisfying whole. In this fully updated edition of Nursing Mother, Working Mother, Gale Pryor and Kathleen Huggins provide essential advice on: Getting breastfeeding off to a good start; Pumping and storing breast milk; Establishing a pumping and feeding routine; Negotiating with an employer for private pumping space; Finding supportive child care; The legal rights of employees with regard to breastfeeding Praise for the first edition of Nursing Mother, Working Mother: ''A how-to book from a mother who herself has accomplished the difficult but rewarding combination of working and nursing.''

Author : Kathleen Huggins
Publisher :
Page : 448 pages
File Size : 38,28 MB
Release : 2022-06-21
Category : Family & Relationships
ISBN : 1558329129

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In this fully updated 8th edition of Nursing Mother's Companion, Kathleen Huggins equips breastfeeding mothers with the tools they need to overcome difficulties and nurse their babies successfully.

Author : Jessica Shortall
Publisher : Abrams
Page : 223 pages
File Size : 34,10 MB
Release : 2015-09-08
Category : Health & Fitness
ISBN : 1613128835

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A practical, humorous guide to breastfeeding while employed: “Having such helpful tips and tricks . . . will be a godsend to the back-to-work mom.” —Publishers Weekly (starred review) Meet the frenemy of every new mother who works outside the home: the breast pump. This is the first book to give women what they need to know so they can successfully tune out the unhelpful, judgmental comments and self-doubts that spring up during this challenging time. Jessica Shortall shares the nitty-gritty basics of surviving the working world as a breastfeeding mom, offering a road map for negotiating the pumping schedule with colleagues, navigating business travel, and problem-solving when forced to pump in less-than-desirable locales. Drawing on the war stories, hacks, and humor of working moms, and on her own experience from her demanding job and travel in developing countries, she gives women moral support for dealing with the stress and guilt that come with juggling working and breastfeeding. As she tells the reader in her witty, inspiring manifesto: Your worth as a mother is not measured in ounces.

Author : Kathleen Huggins
Publisher : Harvard Common Press
Page : 368 pages
File Size : 23,54 MB
Release : 2017-05-01
Category : Health & Fitness
ISBN : 155832898X

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Respected for over 30 years as the definitive guide, now more than ever, The Nursing Mother's Companion is the go-to guide every new mother should have at hand. Breastfeeding is natural, but it is not always instinctive for either mothers or babies. The Nursing Mother's Companion has been among the best-selling books on breastfeeding for more than 30 years, with more than 1 million copies sold. It is respected and recommended by professionals, including The International Lactation Consultant Association, T. Berry Brazelton and The American Academy of Pediatrics, and is well loved by new parents for its encouraging and accessible style. Kathleen Huggins equips breastfeeding mothers with all the information they need to overcome potential difficulties and nurse their babies successfully from the first week through the toddler years, or somewhere in between. This fully updated and revised edition provides information on topics such as: Benefits of breastfeeding How to cope with breastfeeding obstacles and challenges Incorporating a nursing routine into working life Treating postpartum headaches and nausea Nutritional supplements to alleviate postpartum depression Sharing a bed with baby (co-sleeping) and the risk of SIDS Introducing solid foods Expressing, storing, and feeding breast milk Reviews of breast pumps You will also find Huggins's indispensable problem-solving "survival guides" set off by colored bands on the pages for quick reference, as well as appendices on determining baby's milk needs in the first six weeks and the safety of various drugs during breast-feeding. Plus, this edition opens with a new Foreword by Jessica Martin-Weber, creator of the very popular website The Leaky Boob and a new Preface by Kelly Bonata, creator of the go-to site KellyMom. These two much-loved authorities speak to the importance of owning an authoritative breastfeeding book that cuts through the jumble of opinions, information and misinformation on the web.

Author : Kathleen Huggins
Publisher : ReadHowYouWant.com
Page : 374 pages
File Size : 41,1 MB
Release : 2010
Category : Health & Fitness
ISBN : 1458763900

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For many women, the most challenging part of nursing is bringing it to an end. Whether you are considering weaning or trying to wean, this book will help you understand the hygienic, nutritional, and emotional concerns that make weaning such an important transition in a child's life. This fully revised guide covers: Weaning a child who is a few weeks, several months, or several years old; Solving nursing difficulties so you can delay weaning if you choose; Introducing bottles, selecting formula, and preparing it safely

Author : Kirsten Berggren
Publisher : Hale Pub L P
Page : 299 pages
File Size : 43,8 MB
Release : 2006-01-01
Category : Health & Fitness
ISBN : 9780977226863

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Do you want to breastfeed your baby, but do not think you can because you have to go back to work? Are you concerned about the challenges of combining breastfeeding and a full-time job? Working without Weaning describes in detail how you can work and still breastfeed your baby, with stories and advice from mothers who have been in your shoes. Working without Weaning gives you step-by-step guidance to help you work and continue to breastfeed, including: Talking to your boss about (gasp) breastfeeding in a language they will understand Figuring out the time and place to pump during the day Maintaining your milk supply when you are pumping Choosing the best pump for your needs Storing and feeding breastmilk from a bottle Getting enough rest when you have work all day and baby all night Keeping balance in your life Supplementing without weaning And most importantly, preserving your breastfeeding relationship with your baby when you are together. Breastmilk is the food nature intended for your baby; let us make it work for you even after you are back on the job

Author : Nancy Mohrbacher
Publisher : New Harbinger Publications
Page : 352 pages
File Size : 30,23 MB
Release : 2010-12-01
Category : Health & Fitness
ISBN : 1572248629

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The Definitive Guide to Breastfeeding Your Baby Breastfeeding may be natural, but it may also be more challenging than you expect. Some mothers encounter doubts and difficulties, from struggling with the first few feedings to finding a gentle and loving way to comfortably wean from the breast. This second edition of Breastfeeding Made Simple is an essential guide to breastfeeding that every new and expectant mom should own-a comprehensive resource that takes the mystery out of basic breastfeeding dynamics. Understanding the seven natural laws of breastfeeding will help you avoid and overcome challenges such as low milk production, breast refusal, weaning difficulties, and every other obstacle that can keep you from enjoying breastfeeding your baby. Breastfeeding Made Simple will help you to: Find comfortable, relaxing breastfeeding positions Establish ample milk production and a satisfying breastfeeding rhythm with your baby Overcome discomfort and mastitis Use a breast pump to express and store milk Easily transition to solid foods

Author : Kathleen Huggins
Publisher : Harvard Common Press
Page : 485 pages
File Size : 30,6 MB
Release : 2015-04-14
Category : Health & Fitness
ISBN : 1558328483

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Breastfeeding is natural, but it is not entirely instinctive for either mothers or babies. The Nursing Mother’s Companion has been among the best-selling books on breastfeeding for over 30 years, with over 1 million copies sold. It is respected and recommended by professionals, including The International Lactation Consultant Association, T. Berry Brazelton and The American Academy of Pediatrics, and is well loved by new parents for its encouraging and accessible style. Kathleen Huggins equips breastfeeding mothers with all the information they need to overcome potential difficulties and nurse their babies successfully from the first week through the toddler years, or somewhere in between. This fully updated and revised edition provides information on topics such as: • Benefits of breastfeeding • How to cope with breastfeeding obstacles and challenges • Incorporating a nursing routine into working life • Treating postpartum headaches and nausea • Nutritional supplements to alleviate postpartum depression • Sharing a baby with baby (co-sleeping) and the risk of SIDS • Introducing solid foods • Expressing, storing, and feeding breast milk • Reviews of breast pumps Readers will also find Huggins’s indispensable problem-solving “survival guides,� set off by colored bands on the pages for quick reference, as well as appendices on determining baby’s milk needs in the first six weeks and the safety of various drugs during breast-feeding. In addition, this edition opens with a new Foreword by Jessica Martin-Weber, creator of the very popular website The Leaky Boob and a new Preface by Kelly Bonata, creator of the go-to site KellyMom. These two much-loved authorities speak to the importance of owning an authoritative breastfeeding book that cuts through the jumble of opinions, information, and misinformation on the Web. Now more than ever, The Nursing Mother’s Companion is the go-to guide every new mother should have at hand.

Author : Kathleen Huggins
Publisher : Harvard Common Press
Page : 195 pages
File Size : 39,67 MB
Release : 2020-02-11
Category : Health & Fitness
ISBN : 155832979X

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This is a shorter version of the best-selling book on breastfeeding, The Nursing Mother's Companion by Kathleen Huggins. This concise, easy-to-use-on-the-fly version of that classic book is ideal for busy, time-pressed new moms (and their helpers and partners). It also includes planner pages to help keep track of nursing and pumping sessions and other important details. Breastfeeding is natural, but it is not always instinctive for either mothers or babies. Kathleen Huggins's The Nursing Mother's Companion has been a top-selling book on breastfeeding for more than 7 editions over 30 years, with more than 1.1 million copies sold. It is respected and recommended by professionals, including The International Lactation Consultant Association, Dr. T. Berry Brazelton, and The American Academy of Pediatrics, and it is well loved by new parents for its encouraging and accessible style. Now, in this shorter quick-reference version, moms and their partners can get the answers they need in a flash,without sacrificing the breadth and accuracy of the original book. Plus, this edition adds a planner component, for scheduling nursing sessions, pump rentals and pumping sessions, weight and wellness checks, anticipated dates for weaning, and more. Kathleen Huggins equips breastfeeding mothers with all the information they need to overcome potential difficulties and nurse their babies successfully. This up-to-date book covers: Expressing, storing, and feeding breast milk How to cope with breastfeeding obstacles and challenges Managing pumping and nursing when you return to work New-mom care for the postpartum period Introducing solid foods How to choose a breast pump Deciding when to wean—and how to do it

Author : Kathleen Huggins
Publisher : Harvard Common Press
Page : 0 pages
File Size : 44,38 MB
Release : 2007-04-06
Category : Health & Fitness
ISBN : 9781558327306

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A daily log that enables nursing mothers to easily keep track of feeding times as well as naps and diaper changes; lovely design with inspirational quotes throughout. If you're like most mothers, you'll gain a sense of security in tracking your newborn's feeding and diapers, The Nursing Mother's Companion Breastfeeding Diary will help you make sure your baby is getting enough milk, know which breast to start the next feeding on, and record any pumpings or supplemental feedings. For every day of your baby's first two months, you'll also find an inspiring quote and timely, practical advice from two long-time lactation specialists. You'll have space each day, too, for writing down thoughts on motherhood, memories, milestones, or questions and concerns to share with the baby's doctor. More than a log book, The Nursing Mother's Companion Breastfeeding Diary can become a keepsake of your first precious weeks with your baby.