[PDF] Mindful Monsters Therapeutic Workbook eBook

Author : Daniel J. Siegel
Publisher : W. W. Norton & Company
Page : 304 pages
File Size : 45,78 MB
Release : 2013-10-08
Category : Psychology
ISBN : 0393707628

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Healing moments in psychotherapy uses practical examples and empowering research data to demonstrate the centrality of therapeutic relationships in the psychotherapeutic healing process. Luminaries in the field offer readers a powerful journey through mindful awareness, neural integration, affective neuroscience, and therapeutic presence to reveal the transformational nature of therapy. Each chapter of this book provides a unique view into the healing process, and reinforces the therapist's key role in assisting the client toward the integration necessary for lasting change.

Author : Micah Davis
Publisher : Createspace Independent Publishing Platform
Page : 28 pages
File Size : 17,85 MB
Release : 2017-08-12
Category :
ISBN : 9781974283927

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Our differences are what make the world a beautiful place. Diversity brings us together. Being Monsters encourages and empowers young children to see the best in themselves. Monsters aren't always scary; they are just simply unique. Even in a world of people from diverse backgrounds, races, cultures, and personalities, we often find that we are more similar than we are different. New author Micah Davis illustrates a fun, yet thought provoking children's book on character that promotes self-confidence, diversity, and courage as we all strive to live, interact, and appreciate the world of people we call family. Children will smile and enjoy this book as they meet six little monsters, who individually strive to make their mark in the world!

Author : Lauren Stockly
Publisher :
Page : 110 pages
File Size : 40,70 MB
Release : 2020-11-21
Category : Juvenile Nonfiction
ISBN : 9781953094063

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How many times have you pushed away a painful emotion, like sadness, grief or anger? Accepting life's difficult feelings is a struggle for many of us, especially children. But with the right guidance and practice, emotional acceptance can become a habit that provides lifelong mental health benefits. This interactive workbook is filled with over 100 pages of interventions and activities designed to help kids understand and sit with their feelings - even the most uncomfortable ones. Written by child and adolescent mental health therapist Lauren Stockly with illustrations by celebrated artist Ellen Surrey, the "Mindful Monsters Therapeutic Workbook" is designed for use on its own, or as an interactive and enriching compliment to the therapeutic children's book "Be Mindful of Monsters." Designed with therapists in mind, this workbook incorporates a range of therapeutic modalities and concepts that can be personalized to meet the unique needs of each individual child. Many of the activities in this book are also easily adaptable for home and classroom settings, making it an ideal companion for teachers and parents as well.

Author : Lefd Designs
Publisher : Lefd Designs
Page : 22 pages
File Size : 26,78 MB
Release : 2021-05-13
Category :
ISBN : 9780645045475

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Join this adorable Fuzzy as he learns to identify, understand, and respond to various emotions that he experiences throughout the day.

Author :
Publisher : Penguin UK
Page : 32 pages
File Size : 16,57 MB
Release : 2019-11-07
Category : Juvenile Nonfiction
ISBN : 0241415373

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Introduce young children to mindfulness with this beautiful alphabet. This book encourages children to pay attention to their breathing, to think of their emotions as something that will pass, and being aware of the present moment.

Author : Dr. Isis Day
Publisher : Isis Day Publishers
Page : 67 pages
File Size : 44,52 MB
Release : 2013-04-04
Category : Body, Mind & Spirit
ISBN :

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We - Witches, Wizards, Pagans and New-Agers - are healers and thus naturally drawn to the healing Arts and Sciences, whether conventional or alternative. I consider Reiki a gentle unobtrusive part, expression or practice of Magic safely used in a new world where the old Pagan ways are frowned at and the practice of Witchcraft could attract dangerous and life-threatening antagonism if unwittingly done openly. Reiki for Witches - A Multi-Purpose Holistic Tool For Witches, Wizards, Pagans and New-Agers by Dr. Isis Day, is an expository thesis which discusses Reiki as an alternative type of healing practice, and looks at its significance within the context of Metaphysics, Pagan and New Age practices. It examines the key techniques associated with this Energy healing process which allows Reiki Practitioners to help themselves and others, thus healing the Inner Person through the use of the Universal Life Force or Magic.

Author : Miriam Prätsch
Publisher :
Page : 50 pages
File Size : 20,51 MB
Release : 2020-11-09
Category :
ISBN :

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Children's book about fears, worries, sadness, and other unpleasant emotions: Our monsters are our feelings, which we do not like to feel and perceive as unpleasant and bad, like fear or sadness. We want to get rid of these feelings and be happy, but it is always good and evil in life. To have no more unpleasant feelings at all is not possible until we no longer live. "My monsters" is a story for all children and all adults. Because we all have monsters that accompany us. The book is a metaphor, inspired by an imagination exercise from acceptance and commitment therapy, packaged in a therapeutic picture story suitable for children and adults. About the author: Miriam Prätsch is a psychologist and behavioral psychotherapist for children and young people. She loves the creative work with the little patients and is convinced that picture books are suitable for children. Stories and metaphors help everyone, young and old, to better understand their difficulties, resources, and themselves.

Author : Eden Sher
Publisher : Penguin
Page : 210 pages
File Size : 19,84 MB
Release : 2017-10-24
Category : Young Adult Nonfiction
ISBN : 0448493845

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A dictionary of words that don't exist for feelings that do written by The Middle actress Eden Sher and illustrated by acclaimed graphic novelist Julia Wertz. “A must-read for bad, good and just plain complicated days.” —Oprah.com All her life, Eden Sher has suffered from dyscommunicatia (n. the inability to articulate a feeling through words.). Then, one day, she decided that, whenever she had an emotion for which she had no word, she would make one up. The result of this is The Emotionary, which lives at the intersection of incredibly funny and very useful. Chock full of words you always wanted/never knew you needed, often accompanied by illustrations of hilarious and all-too-familiar situations, The Emotionary will be a cherished tool for you or the world-class feelings-haver in your life. At long last, all your complicated feelings can be put into words, so you can recognize them for what they are, speak their names aloud, and move on. Finally!

Author : Fiona Zandt
Publisher : Jessica Kingsley Publishers
Page : 210 pages
File Size : 25,29 MB
Release : 2020-10-21
Category : Education
ISBN : 1787750957

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This book sets out therapeutic activities to help children aged 4-12 years and their families to better understand and manage anxiety. It explains how to work with anxious children, providing a framework for assessment and therapy that draws on CBT, ACT and narrative therapy approaches. Lots of practical tips for therapists are included and important developmental considerations are discussed, including adapting therapy for children with developmental difficulties, and working with families and schools. Over 50 playful therapeutic activities are included, which have been developed through the authors' extensive work with children, giving children an arsenal of coping strategies. They focus on key areas such as understanding anxiety, managing anxious thoughts, and building resilience and use readily available, inexpensive materials and downloadable templates which are provided in the book. This is the perfect tool for therapists looking for playful and purposeful ways to work with children with anxiety.

Author : Ella Berthoud
Publisher : Leaping Hare Press
Page : 147 pages
File Size : 34,96 MB
Release : 2019-06-04
Category : Body, Mind & Spirit
ISBN : 178240810X

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"The beautiful new book from Salon bibliotherapist Ella Berthoud ... explores how reading mindfully enhances our lives and asks, if reading is our daily nourishment, how best should it be consumed?" - Damian Barr The Art of Mindful Reading embraces the joy of absorbing words on a page, encouraging a state of mind as deeply therapeutic and vital to our wellbeing as breathing. The healing power of reading has been renowned since Aristotle; focus, flow and enlightenment can all be discovered through this universal act. Bibliotherapist Ella Berthoud explores how reading mindfully can shape the person you are, teach empathy with others and give you your moral backbone. Through meditative exercises, engaging anecdote and expert insight, discover the enriching potential of reading for mindfulness. Learn: • How to use reading to develop your emotional intelligence • Different ways of reading • Reading like a child – without preconceptions and in exciting places • The benefits of reading with others • How to find yourself in a book – remembering what you have read If you like this, you might also be interested in Writer’s Creative Workbook, Mindful Thoughts for Walkers and Mindfulness & the Art of Drawing. . .