[PDF] Lick It Fix Her Appetite Switch eBook

Author : Anne Katherine
Publisher : Dog Ear Publishing
Page : 182 pages
File Size : 32,70 MB
Release : 2009-04
Category : Compulsive eating
ISBN : 1598587137

GET BOOK

You're headed home, ready for the recliner, the remote, and couple of those brownies you hid in the blender. But you get home and there are no brownies - and no cookies, no candy, no chips or dip - as if an ant colony has swarmed through your kitchen and nibbled it bare. Two possibilities: She's on another diet. She's not on a diet. Either way, you're traveling toward turmoil and, possibly, big pots of cabbage soup, no desserts, and those strange Styrofoam crackers. What's a husband to do - or a mother, sister, best friend, lover, or partner? What can you do when you love someone who overeats? You can try controlling her (which rarely works) or you can get smart. Learn about the appetite switch and what causes it to get stuck in the "On" position. This essential change in thinking - away from dieting and toward balancing the 8 biochemicals that drive excess appetite - is the smart choice. It's also what makes the difference between failure and lasting success. In this book, you'll get factual, scientific information about the appetite switch and how you can be of tremendous help. You'll also discover how to get more of what you want. Anne Katherine's attunement to her clients has again pushed her to the cutting edge, where she has been finding solutions for overeaters for over 30 years. She is the author of Boundaries, Anatomy of Food Addiction, and How to Make Almost Any Diet Work. MA psychologist, Board-certified Regression Therapist, and Certified Eating Disorders Specialist, her program, Master Your Appetite, is available at www.masteryourappetite.com for anyone ready to fix the cause of overeating.

Author : Anne Katherine
Publisher : New World Library
Page : 282 pages
File Size : 34,5 MB
Release : 2013-09-26
Category : Psychology
ISBN : 1608681912

GET BOOK

Over the past decade, 24/7 connectivity has given us not only convenience and fun but worries about privacy, interruptions while working or trying to enjoy family or other downtime, and new compulsions — from shopping to tweeting and cute-cat watching. Anne Katherine, one of the authors who brought boundary setting to a mass audience, has now written a book on how to set healthy boundaries with technology. The first of its kind, this resource doesn't suggest anyone go “cold turkey.” Instead, it helps people make social media, smart phones, and other innovations work for, rather than against, them. Readers learn to protect themselves online in every way — from predators and data mining as well as time-devouring friends and acquaintances — with an emphasis on preserving and optimizing meaningful personal connections. Anyone who has ever wondered if their cute little gadget was actually an enemy invader will welcome Katherine's strategies for ensuring “that your life is truly your own.”

Author : Jane Velez-Mitchell
Publisher : Health Communications, Inc.
Page : 338 pages
File Size : 15,7 MB
Release : 2011-02
Category : Health & Fitness
ISBN : 0757315453

GET BOOK

Presents a view of the world from the perspective of a recovering addict, showing readers how to resist the addictions that take away Americans' freedoms.

Author : Ruth Bowyer
Publisher :
Page : 50 pages
File Size : 44,65 MB
Release : 2018-11-10
Category :
ISBN : 9781727578881

GET BOOK

For people who overeat the message to stop eating isn't being sent to the brain. This book tells you how to send that message.

Author : Suzanne Collins
Publisher : Scholastic UK
Page : 787 pages
File Size : 19,90 MB
Release : 2013-10-03
Category : Juvenile Fiction
ISBN : 1407139983

GET BOOK

Set in a dark vision of the near future, a terrifying reality TV show is taking place. Twelve boys and twelve girls are forced to appear in a live event called The Hunger Games. There is only one rule: kill or be killed. When sixteen-year-old Katniss Everdeen steps forward to take her younger sister's place in the games, she sees it as a death sentence. But Katniss has been close to death before. For her, survival is second nature.

Author : Anne Katherine
Publisher : CreateSpace
Page : 242 pages
File Size : 19,56 MB
Release : 2010-08-27
Category : Health & Fitness
ISBN : 9781452884301

GET BOOK

Enough with the diets. Let's pay attention to the real cause of overeating--an appetite switch that is stuck. You can turn off that appetite switch with just 5 changes and discover the joy of living your life without thinking about food all the time. You can't imagine how much of your time and energy are hijacked by food issues until you emerge into the freedom of a clear mind and a new spirit. The first steps are easy and by Change 3, you will notice an immediate change in your need for food. After Change 5, you'll be delivered from the prison of compulsive munching. Give yourself the greatest gift you've ever deserved--liberation from food addiction, compulsive eating, obsessive food thoughts, and a rising scale. You'll love yourself for giving yourself greater health and energy. You'll love your new liberated life.

Author : Suzanne Collins
Publisher : Scholastic UK
Page : 1246 pages
File Size : 41,18 MB
Release : 2021-09-02
Category : Juvenile Fiction
ISBN : 0702318728

GET BOOK

This stunning paperback box set includes all three books in Suzanne Collins's internationally bestselling Hunger Games trilogy together with The Ballad of Songbirds and Snakes. In the ruins of a place once known as North America lies the nation of Panem, a shining Capitol surrounded by twelve outlying districts. The Capitol keeps the districts in line by forcing them all to send one boy and one girl between the ages of twelve and eighteen to participate in the annual Hunger Games, a fight to the death on live TV... And the odds are against all who play. With all four of Suzanne Collins's Hunger Games novels in one box set, you can step into the world of Panem and continue all the way to the electrifying conclusion. Three books, four films and one worldwide phenomenon, The Hunger Games series changed the face of global YA. Lionsgate begin production on the movie of Ballad of Songbirds and Snakes in 2022.

Author : Dee Carney
Publisher : Carina Press
Page : 185 pages
File Size : 11,16 MB
Release : 2016-02-15
Category : Fiction
ISBN : 1459295188

GET BOOK

Jasmine is sick in bed when a sexy stranger breaks in and reveals she's suffering an irreversible case of vampirism. And because her turning wasn't approved by the Council, he must kill her once the transition is complete. In the meantime, the executioner offers to ease her torment with chocolate, hot peppers or sexual release. Fortunately for them both, Jasmine's kitchen is bare… Corin's honor demands he do his duty, but he cannot execute the lovely woman while any part of her humanity remains. He must also find—and kill—her sire. Jasmine denies ever having contact with a vampire, causing Corin to question the justice of his orders. Sensing his hesitation, the Council dispatches another executioner, forcing the pair to make a run for it. Every hour they spend together—every sensual encounter they share—finds them growing closer. Now Corin will have to choose: kill the woman he loves, or go against everything he believes to set her free. Previously published

Author : Damien Broderick
Publisher : Open Road Media
Page : 134 pages
File Size : 45,63 MB
Release : 2014-04-01
Category : Fiction
ISBN : 1497617510

GET BOOK

A time machine may be one family’s only salvation as the world hurtles toward an apocalypse in this cyberpunk thriller. Technology has started to accelerate at a terrifying rate. By the mid‐twenty-first century, we might see a Singularity: a convergence of artificial intelligence, advanced nanotechnologies for building things at the atomic scale, precise genomics, and other wonders. What happens after that? Will the descendants of today’s humanity become gods or demons, or simply destroy themselves? And will we be among their number, carried along by rejuvenation and immortality treatments? For Natalie and her irritatingly beautiful young sister Suzanna, these are no longer abstract questions. The familiar world is on the brink of crisis. Dumped by her live‐in boyfriend and stuck back at home with her parents, Nat is not a happy person. And her father, Hugh, is acting like a mad scientist. What the hell is he building out there in the garage? When Hugh frog‐marches his family into the garage, it looks as if he has really gone mad, and they are due to perish even before the plague wipes out all life on Earth. But the machine Hugh has been working on hurls them all—not forgetting their dog Ferdy—ever further into the future, and the escapade doesn't stop until the very end of time and space.