[PDF] How Is My Body Feeling eBook

Author : Sarah Read
Publisher : Independently Published
Page : 34 pages
File Size : 49,86 MB
Release : 2020-06-21
Category :
ISBN :

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Why do we have feelings? A fun and charming story that allows readers to start a conversation on how to recognise their own body sensations and feelings. *Helping kids understand their bodies *Learning signals indicating what their body is experiencing *Teaching the kids about senses *Helping kids identify and express feelings *Our body is our friend ***** Any 3-5 year old learning to talk about feelings will find much to connect to in this cute children's book. - Erika *****As a preschool teacher this is one of my favorite books for young children. - Lindsey ***** This book is wonderful, if you are having discussions with your children about feelings and body sensations. - Liz ***** Absolutely loved this book! I got it for my grandkids who are 2 and 5 years old. - Jane This story is geared to kids ages 3-5. Perfect for boys, girls, preschool, pre-K, and Kindergarten. Excellent resource for counselors, parents, and teachers. Purchase a paperback copy with COLORING PAGES! Add this children's book to your cart now and enjoy!

Author : Gabi Garcia
Publisher :
Page : 34 pages
File Size : 21,17 MB
Release : 2019-11-11
Category : Juvenile Nonfiction
ISBN : 9780998958019

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"Listening to My Body is an engaging and interactive picture book that introduces children to the practice of paying attention to their bodies. Through a combination of story, and simple experiential activities, it guides them through the process of noticing and naming their feelings and the physical sensations that accompany them so that they can build on their capacity to engage mindfully, self-regulate and develop a deeper sense of well-being."--

Author : Jackie Flynn
Publisher : Independently Published
Page : 34 pages
File Size : 16,80 MB
Release : 2020-08-18
Category :
ISBN :

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"In My Body, I Feel: A Story About the Felt Sense of Emotions" presents kid-friendly visual representations to support Somatic Awareness, conceptual understanding of the Window of Tolerance, practical application of the Subjective Unit of Distress (SUD) 0-10 scale and Grounding Techniques, Emotional Literacy development, and more.

Author : Natalia Maguire
Publisher :
Page : 82 pages
File Size : 43,99 MB
Release : 2020-09-10
Category :
ISBN : 9783982142890

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How to teach kids about emotions and feelings? Like teaching them everything else - using clear words, familiar situations, exciting pictures and a lot of hands-on activities (games, puzzles, coloring pages, etc.) One can, of course, spend time and find various resources online. Or one can get just one book. This book is an excellent educational source that has is all. The book includes a cute story that kids can relate to, beautiful illustrations that capture children's attention, calming-down activities for kids, instructions to adults on the follow-up activities, emotions cards, feelings cards, coloring pages and related short stories to teach kids empathy.

Author : Mallika Chopra
Publisher : Running Press Kids
Page : 35 pages
File Size : 13,45 MB
Release : 2021-07-20
Category : Juvenile Nonfiction
ISBN : 0762499036

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Wellness expert Mallika Chopra speaks to a younger audience in this new picture book about feeling emotions in your body through color. Did you know that your body is absolutely amazing? It can do so many things at the same time, explore the world both inside and outside, and help you feel the feelings deep down inside. When you start to feel big feelings, it's helpful to use colors, words, and breath to explore your body and to make yourself calmer and more at peace. In wellness expert Mallika Chopra's debut picture book, she helps children imagine a rainbow of colors radiating from their body and combines this color connection with breathing exercises to help them relieve stress, tension, fears, and sadness and to feel happier and more at peace. My Body Is a Rainbow, adapted from her middle grade guidebook Just Feel, is sure to be a go-to resource for parents, caregivers, and educators to help preschool-aged children feel safe, creative, strong, loved, unique, wise, and perfect just the way they are.

Author : Sabine Wilhelm
Publisher : Guilford Press
Page : 225 pages
File Size : 40,22 MB
Release : 2006-06-15
Category : Psychology
ISBN : 1606237977

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In a society where a blemish or “bad hair” can ruin an otherwise perfect day and airbrushed abs dominate the magazine rack, many of us feel ashamed of our bodies. If dissatisfaction with your looks is a distressing preoccupation, this compassionate book offers a way to break free from the mirror. Harvard psychologist Sabine Wilhelm leads you through a step-by-step program that helps you fight the urge to spend hours “fixing” your skin and hair, working out, or shopping for flattering clothes. Reality-check exercises based on cognitive-behavioral therapy demonstrate how to identify unfounded beliefs about your appearance. Once you understand the negative thoughts and feelings that distort your self-image, you’ll be able to shed lengthy grooming rituals and overcome the embarrassment that keeps you from enjoying life. With Dr. Wilhelm’s expert guidance, you’ll learn to replace self-doubt and insecurity with confidence and a positive outlook. Whether you’ve spent thousands on plastic surgery or avoid trips to the beach, dating, or socializing, you owe yourself this opportunity to make peace with your looks. If you or someone you care about is struggling with a body image problem, effective care is finally at hand. Health care professionals, see also the related treatment manual: Cognitive-Behavioral Therapy for Body Dysmorphic Disorder.

Author : Eva Alfred
Publisher :
Page : 40 pages
File Size : 21,74 MB
Release : 2020-08-19
Category :
ISBN :

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This book was created with the goal of educating children about Body parts and senses, feeling. My body is special to me is a wonderful resource for children and parents. A book to teach young children Between the age of 2 and 8 years. the drawing are simple and expressive and the text is simple and clear, positive, not scary. How to use this book: -Read aloud so your child can hear you emphasize the sound on each page, which are highlighted -sound out together the highlighted sounds on each page.

Author : Sian Beilock
Publisher : Simon and Schuster
Page : 288 pages
File Size : 45,9 MB
Release : 2017-03-14
Category : Body, Mind & Spirit
ISBN : 145162669X

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"Takes you inside the amazing science of how the body affects the mind, and shows how to use that wisdom to live smarter and maximize what your body teaches your mind"--

Author : Bessel A. Van der Kolk
Publisher : Penguin Books
Page : 466 pages
File Size : 41,53 MB
Release : 2015-09-08
Category : Medical
ISBN : 0143127748

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Originally published by Viking Penguin, 2014.

Author : Mallika Chopra
Publisher : Running Press Kids
Page : 32 pages
File Size : 21,85 MB
Release : 2021-07-20
Category :
ISBN : 9780762499045

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Wellness expert Mallika Chopra speaks to a younger audience in this new picture book about feeling emotions in your body through color. Did you know that your body is absolutely amazing? It can do so many things at the same time, explore the world both inside and outside, and help you feel the feelings deep down inside. When you start to feel big feelings, it's helpful to use colors, words, and breath to explore your body and to make yourself calmer and more at peace. In wellness expert Mallika Chopra's debut picture book, she helps children imagine a rainbow of colors radiating from their body and combines this color connection with breathing exercises to help them relieve stress, tension, fears, and sadness and to feel happier and more at peace. My Body Is a Rainbow, adapted from her middle grade guidebook Just Feel, is sure to be a go-to resource for parents, caregivers, and educators to help preschool-aged children feel safe, creative, strong, loved, unique, wise, and perfect just the way they are.