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Author : Amante P. Marinas
Publisher :
Page : 96 pages
File Size : 16,25 MB
Release : 1987-12
Category : Social Science
ISBN :
Learn defenses against long and short weapons through this devastating Filipino system.
Author : Bruce Haines
Publisher : Tuttle Publishing
Page : 232 pages
File Size : 31,84 MB
Release : 2011-11-22
Category : Sports & Recreation
ISBN : 1462901395
A classic text treasured by martial artists for over twenty years, Karate's History & Traditions was long recognized as the most authoritative source on martial arts history and technique. Now Bruce Haines, historian and martial artist, has updated this rich source to reflect changes that have taken place in the last two decades. This detailed but well–rounded martial arts guide covers the history of the Asian fighting arts from antiquity to modern times, answering many of the questions currently being debated by martial artists around the world. Each chapter describes the fighting arts of masters in many areas, including: Okinawa Japan China India Indonesia Malaysia Thailand Cambodia Vietnam Korea The Philippines Undertaking years of arduous research using the most reliable historical data, Haines has filled in many of the gaps in the histories of the fighting arts and has proven false many popular myths.
Author : Remy Amador Presas
Publisher : Black Belt Communications
Page : 164 pages
File Size : 14,28 MB
Release : 1983
Category : Self-Help
ISBN : 9780897500890
Covering a variety of preparatory stretches and warm-up exercises, the 12-zone striking and defense systems, hand-to-hand combat ("trapping hands”), flow-practice drills, sinawali and redonda, this 160-page, fully illustrated text gives novices a tangible amount of self-defense skill through specific drills. For example, the sinawali is taught without sticks, in empty-hand fashion, to illustrate how its weaving motions can be easily translated into empty-hand movements for blocking, punching, and takedowns. He discusses the 12 important angles of attacks on the human body, 12 basic ways of dealing with each angle, plus stick and sword disarming techniques.
Author : Dan Inosanto
Publisher : Unique Publications
Page : 176 pages
File Size : 11,32 MB
Release : 1980
Category : Hand-to-hand fighting, Oriental
ISBN : 9780938676010
Author : Mark V. Wiley
Publisher : Tuttle Publishing
Page : 153 pages
File Size : 49,10 MB
Release : 1994-03-15
Category : Sports & Recreation
ISBN : 1462907601
Filipino Martial Arts illustrates the basic strikes, blocks, counters, and disarms of the Serrada Escrima fighting system. A highly effective, well-rounded warrior art, Serrada Escrima uses basic stick-fighting movements that are equally applicable in both unarmed and knife fighting. Profusely illustrated, this martial arts manual describes not only the techniques but also the history and philosophy of the Filipino martial arts and their relevance in the fighting and mixed martial arts world today. Filipino Martial Arts: Cabales Serrada Escrima is an essential addition to any martial arts library.
Author : Dan Anderson
Publisher : Createspace Independent Publishing Platform
Page : 0 pages
File Size : 12,41 MB
Release : 2013-08-31
Category : Martial arts weapons
ISBN : 9781492110538
Espada Y Daga: The Sword & Dagger Fighting Art - It is said that the soul of Filipino martial Arts lies in the blade, the bolo. For someone to fully know the arts of arnis, eskrima or kali, one must know the art of the blade. This is the first book to cover the Modern Arnis viewpoint of the espada y daga, the art of the long and short blade. This book contains more than 200 pages with over 800 photographs to delineate the how and why of learning this fascinating art.
Author : Mark Edward Cody, GM Ray Dionaldo
Publisher : AuthorHouse
Page : 209 pages
File Size : 33,68 MB
Release : 2005-03-03
Category : Sports & Recreation
ISBN : 1420823329
Filipino Combat Systems chronicles the creation, evolution and core concepts of one of the fastest growing martial arts in the world. It overcomes the shortcomings inherent in martial art instruction manuals by focusing not on technique, but on the strategy and philosophy of movement behind the technique. Written by a first generation student under the authority and supervision of the system’s Founder and Grand Master, this work is an excellent introduction to the system. FCS is one of the most practical combat oriented martial systems in existence, bridging the gap between the ancient fighting arts and the modern world.
Author : Cagaanan Gary
Publisher : Paladin Press
Page : 0 pages
File Size : 13,88 MB
Release : 1986-02-01
Category :
ISBN : 9780873643542
Follow the path of the Filipino knife fighter and the blinding blur of the deadly balisong in motion--its whirlwind lethality--can be yours. Three experts, having combined their knowledge of the balisong, martial arts and self-defense, show you the basics of techniques perfected in the Philippines over the course of 400: concealing, drawing, flipping and gripping the balisong; checking and rolling; and the four main phases of training.
Author : Krishna Godhania
Publisher : Crowood
Page : 331 pages
File Size : 13,3 MB
Release : 2012-10-01
Category : Sports & Recreation
ISBN : 1847974694
Eskrima, which is also known as Arnis (De Mano) or Kali, is the indigenous martial art of the Philippine Islands. Dynamic and flexible, with a wide range of training methods it can be practised by students of all ages and levels of fitness. Well known and respected as a highly practical weapons-based system, Eskrima is practised worldwide by civilians, law enforcement personnel and special units within the military. Eskrima uses training weapons (rattan sticks and daggers) from the earliest stages, alongside purely unarmed techniques. These training methods have been found particularly effective at increasing co-ordination and reflexes, providing a fast track to developing the qualities needed for practical self-defence. This fascinating book traces the history and evolution of this art form. It highlights Eskrima's essential principles and concepts. The instructional section illustrates how the Eskrimador is able to succeed in a wide range of combat situations involving fighting with both weapons and open-hands. Techniques, two-person flow drills, self-defence applications, training with specialized equipment, the philosophy of the art and 'self-defence and the law' are all covered in depth.
Author : Mark V. Wiley
Publisher :
Page : 324 pages
File Size : 10,91 MB
Release : 2000
Category : Sports & Recreation
ISBN :
African literature in the twentieth century has grown from the early poetry of Negritude to recent novels of magical realism. As novelists, poets, and playwrights testified to the unique qualities of their lives and societies, a new tradition began to emerge. Novels of testimony, novels of revolt, novels of struggle, followed by post-colonial writings, filled with complexities and ambiguities, have created a literary tradition expressive of the African spirit-a tradition influenced by earlier African oral literature, by European writings, by changing social conditions, and increasingly by African writings themselves. Thresholds of Change in African Literatureexplores the emergence of this tradition, and particularly the ways in which the emergent literature changed at each critical stage