[PDF] Dr Ox And Other Stories eBook

Author : Mehmet Oz
Publisher : Hay House, Inc
Page : 668 pages
File Size : 45,55 MB
Release : 2017-09-26
Category : Cooking
ISBN : 1788170342

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A ground-breaking, indispensable guide to living your best life by harnessing the healing power of food, from America’s #1 authority on health and well-being What if you had an effortless way to improve your mood, heal your body, lose weight and feel fantastic? What if a cure for everything from fatigue to stress to chronic pain lay at your fingertips? In his ground-breaking new book, Dr Oz reveals how, with every meal, snack and bite, we hold the solution to our health problems. In a world of endless choices, determining what to eat and when to eat it can seem overwhelming. Fortunately, it doesn't have to be this way. In Food Can Fix It, Dr Oz lays out a simple, easy-to-follow 28-day blueprint for harnessing the healing power of food. Through simple modifications and a meal plan filled with nutrient-rich superfoods, readers will kickstart weight loss, improve their energy, decrease inflammation and prevent or alleviate a host of other common conditions all without medication. Loaded with quick tips on everything from when to pour that first cup of coffee to choosing the right mid-day snack, Food Can Fix It is the ultimate field guide to eating in a modern lifestyle, and the ticket to living your best life, starting today.

Author : Michael F. Roizen
Publisher : Simon and Schuster
Page : 289 pages
File Size : 31,20 MB
Release : 2007-03-28
Category : Health & Fitness
ISBN : 1416556818

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America’s doctors, Mehmet Oz and Mike Roizen, show you how to become your own medical detective and get the best health care possible. Everyone needs to become a smart patient. In fact, in the worst cases, your life may even depend on it. Number one bestselling authors and doctors Michael Roizen and Mehmet Oz have written this indispensable handbook to help everyone to get the best health care possible—by making everyone into their own medical detective. Witty, playful, at times offbeat, but always authoritative, You: The Smart Patient shows you how to become your own medical sleuth, tracing your medical family tree and wending your way through the pitfalls of any health care situation. Written in conjunction with the health care community's leading oversight group, The Joint Commission, the book shows readers in clear, easy steps how to take control of their own health care and deal with all matters that may come up when facing a medical case: from choosing the right doctor, hospital, and insurance company to navigating prescription drugs, specialists, treatment options, alternative medicine, pain management, or any problem that might arise. Accessible, humorous, and filled with information that you need, You: The Smart Patient is a book for every patient and all those dealing with a loved one's medical issues.

Author : Mehmet C. Oz M.D.
Publisher : Penguin
Page : 228 pages
File Size : 39,42 MB
Release : 1999-10-01
Category : Health & Fitness
ISBN : 9780452279551

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Dr. Mehmet Oz, celebrated heart surgeon and co-founder of the Complementary Care Center at New York's Columbia-Presbyterian Hospital, is spearheading the health-care revolution that is yielding powerful new healing tools that will forever change the way we think of medicine. In this ground-breaking book, he describes his pioneering work--combining cutting-edge Western medicine with such Eastern techniques as acupuncture and chi-gong, as well as such controversial therapies as hypnosis, music, massage, reflexology, aromatherapy, and energy healing. The inspiring and affecting stories of his patients are the heart of this book--from the extraordinary discipline of Frank Torre, who used his professional sports training to "psych" himself into healing after heart transplant surgery, to the "impossible" recovery of blues great Johnny Copeland, who was roused from a seemingly impenetrable coma through the force of his own music. In recounting his patients' experiences, Dr. Oz forges a blueprint for the radical new medicine of the next millennium--drawing on the best from Eastern and Western therapies and empowering patients to become partners with doctors in promoting their own recovery.

Author : Paul Dana
Publisher : Lulu.com
Page : 462 pages
File Size : 14,50 MB
Release : 2015-05-03
Category : Fiction
ISBN : 0578124459

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Who was the legendary Queen Lurline? How and why did she enchant the Land of Oz long ago in the forgotten past? These questions launch best friends Ojo and Button-Bright on a perilous journey in time to the beginnings of Oz! On their journey, they encounter old villains and discover magic-wielding Yookoohoos, a mysterious hidden land, and the dark history of the Phanfasms. Momentous changes and astonishing revelations alter the lives our boyish heroes, which ultimately pit them against the law of Oz itself. The Law of Oz comprises three connected novellas and a bonus short story. Harmonious with L. Frank Baum and the original Oz books, The Law of Oz is designed to look and feel like the Oz books of old. This is a larger than usual hardcover at 460 pages, and is fully illustrated by three renowned artists, Patricio Carbajal, Teresa Jenellen and Gabhor Utomo. Travel through time into the days of Oz's first enchantment and the fairylands beyond OZ!

Author : Mehmet Oz, M.D.
Publisher : Harper Collins
Page : 556 pages
File Size : 32,38 MB
Release : 2013-12-17
Category : Health & Fitness
ISBN : 0061792764

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YOU: The Owner's Manual by Mehmet Oz, M.D. has descriptive copy which is not yet available from the Publisher.

Author : Lisa Oz
Publisher : Harmony
Page : 288 pages
File Size : 46,35 MB
Release : 2015-10-06
Category : Cooking
ISBN : 1101903244

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Dr. Oz fans are endlessly curious about what he and his family eat. They assume that the family of "America's Doctor" must live on a diet of broccoli and bean sprouts and be sworn martyrs in the church of joyless nutrient consumption. This couldn't be further from the truth. The Oz family (including Lisa's husband Mehmet) love food. It just has to be good food--not processed, artificially flavored or filled with empty calories. The Ozes understand the power of food and its ability to heal, and in The Oz Family Kitchen they will, for the first time, share their knowledge, passion and recipes. This healthy eating cookbook has more than 100 simple, delicious recipes from the Oz Family collection, including pastas, soups, sandwiches, entrees, smoothies, and desserts, such as Mehmet's favorite birthday “Almost German Chocolate Cake", Daphne's special " Glazed Acorn Squash with Savory Seeds,”, and the Oz family’s “Coconut-Crusted Chicken". The book offers helpful advice on cooking healthy meals for the whole family, pantry stocking, and smart shopping, as well as nutrition tips and health insights from Dr. Oz. Whether you are looking to eat healthier, more delicious meal, or simply get a glimpse into the Oz family lifestyle, The Oz Family Kitchen is an essential tool you’re looking for.

Author : Michael F. Roizen
Publisher : Simon and Schuster
Page : 432 pages
File Size : 20,16 MB
Release : 2015-08-18
Category : Health & Fitness
ISBN : 1476762244

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"Updated and with a new introduction"--Cover.

Author : Michael F. Roizen
Publisher : Simon and Schuster
Page : 538 pages
File Size : 47,91 MB
Release : 2010-10-05
Category : Family & Relationships
ISBN : 1439127832

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Now available as an enhanced e-book, YOU: Raising Your Child will include 12 videos that feature Dr. Oz and pediatrician Dr. Jennifer Trachtenberg answering real parents' questions about child-rearing. They talk about everything from diet to bathtime and give candid answers to questions posed by real parents. YOU: Raising Your Child could be the most valuable download for any parent's e-reader providing the answers you need about the biology, psychology, and common sense wisdom of raising a healthy child. YOU: Raising Your Child is the ultimate guide to raising children from birth to age five The authors address everything from troubleshooting infant health issues to supporting the emotional and intellectual development of your child. Included are discussions of healthy nutrition, milestones for physical activity, building good habits, taking care of YOU, and how to cope with the biggest ailments and fears parents face today. The book is filled with wisdom and age-specific advice that will help parents manage all kinds of child-rearing questions and issues. A sampling of topics include: The Mind of a Child This chapter is the foundation for what is discussed throughout the book. It explores personality quirks and how they are formed, and will talk about things that parents can do from day one to day one thousand (and beyond) to help their children develop. Tips will be about how to recognize their differences but still instill good habits. After all, good parenting is really about being a good psychologist—knowing your child’s brain, and helping them develop who they are. Nutrition Of course, a big part of parenting is making sure that kids learn how to keep themselves healthy and fit for a lifetime. This chapter emphasizes good nutrition and eating habits for all ages. it will address biologic differences like number of taste buds and requirement for dozen exposures to taste to achieve change. Physical Activity With the help of Joel Harper, fitness expert who appears on all of the YOU DVDs, this chapter will be filled with information and advice on how to make sure you kids are growing in all the right places. Taking Care of YOU This chapter takes a step back to show how being a good parent also means taking care of yourself and your dreams in order to show your kids how to love. Tips on how parenting isn’t always being selfless. With these topics and many more, America's most trusted doctors once again come to the rescue and teach parents the best ways to raise healthy, happy, children.

Author : Michael F. Roizen
Publisher : Simon and Schuster
Page : 388 pages
File Size : 30,35 MB
Release : 2006-10-31
Category : Health & Fitness
ISBN : 0743298969

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For the first time in history, scientists are uncovering astounding medical evidence about dieting and why so many people struggle with weight issues. This work translates cutting-edge information into the best weapon against fat: knowledge.

Author : Ron Arias
Publisher : Arte Público Press
Page : 135 pages
File Size : 18,91 MB
Release : 2016-09-30
Category : Fiction
ISBN : 1518501001

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In the title story, Mrs. Rentería shouts, “David is mine!” as she and her neighbors gather about the dead but handsome young man found in the dry riverbed next to their homes in a Los Angeles barrio. “Since when is his name David?” someone asks, and soon everyone is arguing about the mysterious corpse’s name, throwing out suggestions: Luis, Roberto, Antonio, Henry, Enrique, Miguel, Roy, Rafael. Many of the pieces in this collection take place in a Los Angeles neighborhood that used to be called Frog Town, now known as Elysian Valley. Ron Arias reveals the lives of his Mexican-American community: there’s Eddie Vera, who goes from school yard enforcer to jail bird and finally commando fighting in Central America; a boy named Tom, who chews his nails so incessantly that it leads to painful jalapeño chili treatments, banishment from the neighborhood school and ultimately incarceration in a school for emotionally disturbed kids; and Luisa, a young girl who can’t resist an illicit visit to Don Noriega, an old man the kids call El Mago who is known as a curandero in their neighborhood. Most of the 14 stories included in this volume were originally published in journals that no longer exist, including El Grito: A Journal of Contemporary Mexican-American Thought, Caracol and Revista Chicano-Riqueña. The author of an important novel—The Road to Tamazunchale—published during the Chicano literary movement of the 1970s, Arias was one of the first to use magic realism and connect U.S. Hispanic literature to its more popular, Latin-American cousin. The Wetback and Other Stories finally gathers together and makes available the short fiction of a pioneer in Mexican-American literature. “I felt reading these wonderful stories that I was admitted to an adjacent neighborhood, a rich culture that is another world—call it Amexica—both mysterious and magical, that is persuasive through its tenderness. My hope is that Ron Arias continues to write short stories that tell us who we are.”—Paul Theroux "The Road to Tamazunchale is one of the first achieved works of Chicano consciousness and spirit."— Library Journal