Author : Gillian McKeith
Publisher :
Page : 0 pages
File Size : 23,86 MB
Release : 2006
Category : Detoxification (Health)
ISBN : 9780718148911
Dr Gillian McKeith, presenter and writer of 'You Are What You Eat', has came up with a simple diet programme that will help you shed those pounds and get you to the pinnacle of wellness. She includes a list of what you can eat, a month's worth of menu plans, motivation and exercise tips.