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A guide to safe eating that examines the contaminants in individual food items by an author who fished as a child and went on to testify before Congress as an expert witness on the contamination of his own body by the fish that he ate.
Here is a thoroughly researched guide to the foods that are safest and the ones that are most dangerous in each of the major food groups. "From the Trade Paperback edition.
To do what no other magazine does: Deliver simple, delicious food, plus expert health and lifestyle information, that's exclusively vegetarian but wrapped in a fresh, stylish mainstream package that's inviting to all. Because while vegetarians are a great, vital, passionate niche, their healthy way of eating and the earth-friendly values it inspires appeals to an increasingly large group of Americans. VT's goal: To embrace both.
The author of the acclaimed The Coming Famine sounds a wake up call: we cannot rely on governments or industry to clean up the toxic manmade chemicals we've surrounded ourselves with, it's up to us to repair our poisoned planet We want things to be cheap, convenient, and useful. Our food arrives contaminated with pesticides and wastes, wrapped in plastic made of hormone-disrupting chemicals. We bathe and dress our children in petrochemicals. Even our coffee contains miniscule traces of arsenic, cup by cup adding to the toxins accumulating in our bodies. Man-made chemicals are creating a silent epidemic. Our children are sicker; cancer, obesity, allergies, and mental health issues are on the rise in adults; and, frighteningly, we may be less intelligent than previous generations. A poisoned planet is the price we pay for our lifestyle, but Julian Cribb shows we have the tools to clean it up and create a healthier, safer future for us all.
Are you looking for a health plan that is biblically based and scientifically proven? The Maker's Diet is just that. Using a truly holistic approach to health, this groundbreaking book leads you on a journey that will change your life. The Maker's Diet will help you: Boost your immune system Attain and maintain your ideal weight Have abundant energy Improve your physical appearance Improve digestion Reduce stress Discover how Jordan Rubin's faith-based journey from near death to vital health led him to uncover the timeless principles of the world's healthiest people. By following The Maker's Diet, your health dreams can become a reality.
An in depth book on the harmful effects of processed foods.The chemicals from pesticides like Glyphosate from Monsanto and other toxic ingredients that are used in the food manufacturing process can and will harm you and your children. These dangerous foods have been linked to cancer, liver and kidney disease, obesity as well as neurological disorders such as autism. The FDA is allowing food companies to poison us and we need to arm ourselves with good information. This book has that information.
Discover a way of eating that revolutionized the meaning of our food choices and sold more than 3 million copies—now in a 50th-anniversary edition with a timely introduction plus new and updated plant-centered recipes “Frances Moore Lappé is one of the few people who can credibly be said to have changed the way we eat—and one of an even smaller group to have done it for the better.”—The New York Times In 1971, Diet for a Small Planet broke new ground, revealing how our everyday acts are a form of power to create health for ourselves and our planet. This extraordinary book first exposed the needless waste built into a meat-centered diet. Now, in a special edition for its 50th anniversary, world-renowned food expert Frances Moore Lappé goes even deeper, showing us how plant-centered eating can help restore our damaged ecology, address the climate crisis, and move us toward real democracy. Sharing her personal journey and how this revolutionary book shaped her own life, Lappé offers a fascinating philosophy on changing yourself—and the world—that can start with changing the way we eat. This new edition features eighty-five updated plant-centered recipes, including more than a dozen new delights from celebrity chefs including Mark Bittman, Padma Lakshmi, Alice Waters, José Andrés, Bryant Terry, Mollie Katzen, and Sean Sherman.
An in depth book on the harmful effects of processed foods.The chemicals from pesticides like Glyphosate from Monsanto and other toxic ingredients that are used in the food manufacturing process can and will harm you and your children. These dangerous foods have been linked to cancer, liver and kidney disease, obesity as well as neurological disorders such as autism. The FDA is allowing food companies to poison us and we need to arm ourselves with good information. This book has that information.