[PDF] Curing Irritable Bowel Syndrome eBook

Author : Stephen Wangen
Publisher : eBookIt.com
Page : 132 pages
File Size : 24,51 MB
Release : 2013-02
Category : Health & Fitness
ISBN : 0976853736

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This is the authoritative resource on IBS. In this easy to read book you will discover what actually causes IBS; how to find the cause of your own symptoms; how to treat your symptoms; and where to go for help. If you have IBS, constipation, diarrhea, gas, bloating, indigestion, or chronic abdominal pain, there is a logical reason for your suffering. Written by Dr. Stephen Wangen, the founder of the IBS Treatment Center, this book explains how your symptoms can be cured. You do not need to eat more fiber; take medications or supplements for the rest of your life; or wonder if you are too stressed. You can actually live your life completely free of IBS and this book will help you discover how.

Author : Jane Bean
Publisher : Blue Poppy Enterprises, Inc.
Page : 164 pages
File Size : 16,54 MB
Release : 2000
Category : Acupuncture
ISBN : 9781891845116

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Irritable bowel syndrome (IBS) is a disorder that affects one out of five Americans, with such symptoms as diarrhea, constipation, bloating, nausea, indigestion, and gas. This book is directed to those who suffer from IBS and provides a whole, holistic, and centuries-old theory about its cause and treatment. Based on this theory, this book provides free or low-cost therapies for relieving or even curing maladies through the wisdom of Chinese medicine. Emphasis on understanding acupuncture, moxibustion, and mind-body interactions in a positive light is refreshing for those who want to improve the quality of their lives naturally.

Author : Dawn Burstall
Publisher : John Wiley & Sons
Page : 223 pages
File Size : 41,86 MB
Release : 2006-11-02
Category : Health & Fitness
ISBN : 0471794619

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Take control of IBS so IBS doesn't take control of your life IBS Relief, Second Edition is an extensively updated, hands-on guide to help you manage your symptoms and limit the frequency, intensity, and duration of irritable bowel syndrome (IBS) episodes. Written by a doctor, a dietitian, and a psychologist, this guide gives you a multidisciplinary approach encompassing every proven strategy for managing IBS, including new drug therapies and stress management techniques. This book won't confuse you with medical terminology--IBS is confounding enough. Instead, the book contains questionnaires, lists, diaries, stress and food tolerance tests, and other tools to help you determine the pattern of your symptoms, identify triggers, and take appropriate action. You'll learn how to manage your problem based on your specific symptoms. Approaches include: * A three-step process for managing irritable bowel through healthy eating * Recommended diet adjustments for the six most common IBS symptoms * Three stress-management strategies, including specific techniques for calming the body, calming the mind, and confronting stress * Three steps to controlling pain This book gives you the tools, the techniques, and the information you need to make specific lifestyle and diet changes that can bring real relief.

Author : Noah Daniels
Publisher : BookRix
Page : 57 pages
File Size : 18,31 MB
Release : 2015-02-17
Category : Health & Fitness
ISBN : 3736878079

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Is It IBS Or Just Constipation? Uncertain about whether or not you actually suffer from IBS? In Curing Irritable Bowel Syndrome I concisely and thoroughly discuss everything there is to know about the causes, symptoms and diagnosis of of IBS including - - What role stress plays in causing IBS - What it means to have a "sensitive colon" - How doctors determine how severe the condition is in any individual sufferer - Why the condition of Irritable Bowel Syndrome is so difficult to diagnose in the first place! - A description of the other medical conditions and afflictions that IBS shares symptoms with and is commonly confused with! - A discussion of both the Manning Criteria and the Rome III Criteria which are used by doctors to officially diagnosis a case of IBS - Why both loose bowels and constipation are both symptoms of the condition - What types of bowel movements to look for in your toilet bowel that may indicate that you have IBS - The physical symptoms that many people suffer when they have IBS - What anxiety or depression may have to do with IBS - How allopathic doctors test for a positive diagnosis of IBS - How the use of laxatives can make it difficult to diagnose the condition And many more issues to do with the diagnosis Irritable Bowel Syndrome.

Author : Joel Blanchard
Publisher : CreateSpace
Page : 40 pages
File Size : 14,49 MB
Release : 2013-04-03
Category :
ISBN : 9781484033500

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Written by a nutritionist who cured himself of his own irritable bowel syndrome, this book contains cutting edge information not found elsewhere. As a young man the author experienced abdominal pain, cramping and bloating, painful gas and alternating bouts of constipation and diarrhea. Instead of denying or ignoring these symptoms, he decided that he was going to take the time to figure out what caused his circumstances and what relieves this IBS condition. Eventually, Joel permanently cured himself of IBS symptoms and became a nutritionist whose job it was to help other people solve their digestive disorders. This book is a continuation of his work, in which he makes certain that you understand what causes IBS, and how you can stop experiencing all IBS symptoms. He describes an easy-to-use treatment that can stop irritable bowel syndrome discomfort in as little as 10 minutes. He also gives a complete list of foods to avoid and tells you which foods can soothe your intestines and help to keep your body healthy. Makes food-shopping easy! Joel takes a holistic approach to treating and preventing IBS, by addressing emotional issues as well. This holistic approach actualizes faster results and can deliver a permanent solution. This book is packed with potentially life changing information, presented concisely, that will help anyone suffering from digestive discomfort, colitis and/or irritable bowel disorder. This book can help someone make a quick shift into a healthier, happier, more pleasurable life.

Author : Hayden Anderson
Publisher :
Page : 56 pages
File Size : 28,80 MB
Release : 2015-01-08
Category : Health & Fitness
ISBN : 9781681270821

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Suffering from Irritable Bowel Syndrome but embarrassed to talk about it? Rest assured you are not alone in in the misery caused by IBS as over twenty-five million people in the U.S. suffer from this disorder. Author Hayden Anderson has written "Irritable Bowel Syndrome: IBS Symptoms, Remedies and Prevention" to help people who suffer from IBS attacks take control of this disorder and end the discomfort, anxiety and embarrassment once and for all. Items covered in this book are: o What Irritable Bowel Syndrome is o Irritable Bowel Syndrome Symptoms o How to manage Irritable Bowel Syndrome o How stress affects Irritable Bowel Syndrome o Diet may be the cause of your Irritable Bowel Syndrome o Understanding medications to treat Irritable Bowel Syndrome o Alternative health remedies vs. medications o How to prevent Irritable Bowel Syndrome Stop letting Irritable Bowel Syndrome control your life. Apply the tips found in this book and free yourself from IBS once and for all.

Author : Elaine Fantle Shimberg
Publisher : Ballantine Books
Page : 242 pages
File Size : 19,66 MB
Release : 1991-01-14
Category : Health & Fitness
ISBN : 034536712X

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"Excellent." WILLIAM A. WHITEHEAD, Ph.D. THE JOHNS HOPKINS UNIVERSITY SCHOOL OF MEDICINE "If you're bright, working hard, pushing fast -- and feeling a debilitating ache in your gut that comes and goes -- you may be one of the more than 22 million Americans, most of them women, suffering symptoms that are NOT life-threatening and CAN be relieved." -- from RELIEF FROM IBS At last, here is a practical, straightforward guide that will help you gain mastery over the frustrations of IBS and simplify your life. Inside you'll find all the information you need, including: The various causes of IBS and how you can minimize their effects; how to identify harmful stresses in your life and significantly reduce their impact; how to design a diet that is both healthful AND pleasurable, and much more.

Author : Leigh Fortson
Publisher : Fair Winds Press
Page : 0 pages
File Size : 34,7 MB
Release : 2001
Category : Irritable bowel syndrome
ISBN : 9781931412629

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Leigh Fortson, who herself suffered from IBS and has kept it under control with Chinese medicine, presents advice on using Chinses herbs and acupuncture to heal IBS. She also explains the roots of the illness in Chinese medicine and how emotional states can lead to physical symptoms.

Author : Hayden Anderson
Publisher :
Page : 66 pages
File Size : 17,24 MB
Release : 2015-01-08
Category : Health & Fitness
ISBN : 9781681270838

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Suffering from Irritable Bowel Syndrome but embarrassed to talk about it? Rest assured you are not alone in in the misery caused by IBS as over twenty-five million people in the U.S. suffer from this disorder. Author Hayden Anderson has written "Irritable Bowel Syndrome: IBS Symptoms, Remedies and Prevention" to help people who suffer from IBS attacks take control of this disorder and end the discomfort, anxiety and embarrassment once and for all. Items covered in this book are: o What Irritable Bowel Syndrome is o Irritable Bowel Syndrome Symptoms o How to manage Irritable Bowel Syndrome o How stress affects Irritable Bowel Syndrome o Diet may be the cause of your Irritable Bowel Syndrome o Understanding medications to treat Irritable Bowel Syndrome o Alternative health remedies vs. medications o How to prevent Irritable Bowel Syndrome Stop letting Irritable Bowel Syndrome control your life. Apply the tips found in this book and free yourself from IBS once and for all.

Author : Dr John Hunter
Publisher : Random House
Page : 208 pages
File Size : 43,79 MB
Release : 2009-11-10
Category : Health & Fitness
ISBN : 1407030272

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Irritable Bowel Syndrome (IBS) is a condition that is often misunderstood and misdiagnosed. Despite common perceptions, only 50% of cases are related to diet and the causes of the other 50% of cases are rarely examined and sufferers are unable to find suitable treatment. In this groundbreaking new book, Professor John Hunter reveals how you can solve the causes of your IBS. Using his carefully-constructed questionnaire, find out the reasons for your symptoms then turn to the appropriate chapter to learn how to treat them. Irritable Bowel Solutions also answers all the other questions that might be causing concern, such as: -What if I don't fit any of the types described? -What do probiotics really do and are they helpful? -Will my disease always affect me or can I manage it effectively?