[PDF] Chakra Guidebook Heart Chakra eBook

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Chakra Guidebook: Heart Chakra

Author : Rohit Sahu
Publisher : Rohit Sahu
Page : 165 pages
File Size : 38,43 MB
Release : 2022-07-17
Category : Body, Mind & Spirit
ISBN :

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Are you shy and self-conscious? Do you feel lonely and push others away, although you don't want to? Are you hesitant to commit and lack trust? Do you face problems letting go of the past? Is love lacking in your life? Do you wish to cultivate unconditional love and ascend spiritually towards divine unity? If so, you should strive to balance your Heart Chakra... Our bodies, minds, emotions, thoughts, actions, and everything around us are all formed of energy, as ‘multi-disciplinary genius’ and inventor Nikola Tesla once said: “If you want to comprehend the cosmos, consider it in terms of energy, frequency, and vibration.” The chakras are basically energy centers scattered throughout the subtle body (‘subtle’ refers to something we can’t see but can clearly feel energetically). Consider the chakras to be spinning energy wheels that rotate simultaneously to generate a combination of energy and life force. There are seven chakras, each positioned in different parts of the body and representing a different aspect of our energy body. When the chakras are balanced and spinning effortlessly, life is beautiful. We experience a sense of fullness in all aspects—emotional, mental, and physical; mind, body, and soul. Our relationships, conversations, actions, goals, and interests just flow. Chakra balancing is a diverse and interesting practice. It doesn’t have to take hours, and there are several therapies and do-it-yourself techniques to choose from. This topic, however, has a wealth of knowledge and depth—depth that cannot be mastered at once. What can be done is to deal with each chakra individually, learning what it symbolizes, how it affects the body, mind, and soul, and how to heal it. That’s the reason behind this “Chakra Guidebook” series. Each book in this series focuses on a specific chakra and provides different strategies for balancing and healing it. Each book is a stand-alone guide to a particular chakra. You will discover all there is to know about that specific chakra. This part is solely dedicated to the Heart Chakra. The Heart Chakra, or Anahata, is the fourth of your seven chakras and is located in the center of your chest. The Sanskrit word means “Unstruck” or “Unbeaten,” and refers to the Vedic concept of unstruck sound, or the sound of the divine realm. People with a balanced Heart Chakra may see beyond a person’s flaws to appreciate the beauty in their soul. As a result, they find it simpler to accept and forgive others and don’t hold grudges. It is unique because it is the fourth of the seven chakras, making it the system’s exact midway point and the unifier of the physical and spiritual chakras. The Heart Chakra works as a bridge between worldly matters and spiritual aspirations by linking the lower three chakras—the Root, Sacral, and Solar Plexus—with the top three chakras—the Throat, Third Eye, and Crown. This deepens your affinities for love, tenderness, and endearment. This chakra represents your ability to love without discrimination. In This Book, You’ll Discover: ✔️A Basic Introduction to Chakras ✔️Common Chakras Myths ✔️Importance of Heart Chakra in Your Body ✔️Significance of Heart Chakra Balancing ✔️Blocked Heart Chakra Symptoms ✔️What Causes Heart Chakra Blockage? ✔️Heart Chakra Balancing Techniques (Visualization, Pranayamas/Breathwork, Affirmations, Mantras, Aromatherapy, Crystals, Yoga, Reiki, Food, Herbs, Sound Therapy, Meditation, and more) ✔️Symptoms Your Heart Chakra is Opening ✔️And Much More This book is packed with all the information, tips, and techniques that will make sure that you can effectively heal, balance, and open your Heart Chakra. Now don’t bother, claim your copy right away!!

The Complete Guide to Chakras

Author : April Pfender
Publisher : Sourcebooks, Inc.
Page : 516 pages
File Size : 14,54 MB
Release : 2020-09-15
Category : Body, Mind & Spirit
ISBN : 1647390613

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A complete chakra guide to help you achieve spiritual growth, wellness, and healing If you've ever wondered how each chakra—the foundational energy centers of the body—can help you heal and harmonize your body, mind, and spirit, The Complete Guide to Chakras is the perfect resource. It features detailed profiles that illuminate the innate power of 12 different chakras and how they govern our physical bodies, our emotions, and our potential. The wide range of meditation-based exercises will help you explore how every chakra in your body can be harnessed for strength, vitality, healing, and personal growth. You'll even discover how to use that spiritual knowledge to seek guidance, expand your consciousness, and attract what you desire to live a full and healthy life. This comprehensive chakra guide offers: A complete reference—This book is a comprehensive but accessible introduction to what a chakra is, and how each one can regulate your body's energy system for peace and growth. Discover the 12 chakras—Learn about the Earth Star, the Divine Gateway, and every chakra in between, along with empowering exercises for activating and aligning them for spiritual healing and a deeper connection with yourself. Beyond chakras—Find background information about the long history of the chakras, the endless ways to engage with them, and even some discussion about auras, different dimensions, and more. Understand and align every chakra in your body with this clear and informative guide to inner balance.

The Chakras Handbook

Author : Athena Perrakis
Publisher : Fair Winds Press
Page : 179 pages
File Size : 25,7 MB
Release : 2019-01-22
Category : Body, Mind & Spirit
ISBN : 1592338755

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Tap into the nine major chakras that affect your power, health, and well-being. A condensed version of the best-selling The Ultimate Guide to Chakras, The Chakra Handbook is the essential portable reference for the experienced energy worker, as well as the perfect introduction for anyone just starting out. First discussed in ancient Hindu texts and studied for thousands of years in numerous spiritual traditions, including acupuncture, meditation, and yoga, chakras are the power centers connecting your physical body and the world of energy. By tapping into the power of your chakras, you can live a healthier, balanced, and more abundant life. Athena Perrakis, leading metaphysical teacher and creator of the world's largest online metaphysical resource website, SageGoddess.com, has created a modern guide to the ancient practice of working with the chakras. Unlike most other guides, which only address the seven body chakras, The Chakra Handbook addresses the nine major chakras you can tap into to balance, heal, and manifest. This guide explains how and why different crystals, aromatherapy, essential oils, and sacred plants help to support each chakra. Each chapter of The Chakra Handbook also includes magical exercises for accessing the energy of each chakra, including meditations, journal exercises, and working with goddesses and spirit guides. Readers will even learn how to create a dedicated chakra altar, a mandala, chakra-specific incense blends, as well as other inspired projects. Lavishly photographed and illustrated, this guide promises to be an essential volume for beginners and experienced energy workers alike.

The Zenned Out Guide to Understanding Chakras

Author : Cassie Uhl
Publisher : Rock Point
Page : 179 pages
File Size : 28,15 MB
Release : 2020-09-15
Category : Body, Mind & Spirit
ISBN : 0760367841

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The Zenned Out Guide to Understanding Chakras is your essential introduction to restoring healing and balance. Part of the Zenned Out series, this book includes easy-to-digest actionable steps to enable readers to get started right away.

Enlivening the Chakra of the Heart

Author : Florin Lowndes
Publisher : Rudolf Steiner Press
Page : 204 pages
File Size : 22,85 MB
Release : 2013-04-16
Category : Religion
ISBN : 1855842742

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The seer and teacher Rudolf Steiner advised that specific 'accompanying' or 'fundamental' spiritual exercises should always be carried out in conjunction with meditation. While meditation is the foundation of any spiritual path of development, it can pose dangers to normal consciousness. These exercises offer a protection, by helping to develop inner certainty and strength. This is achieved, for example, through the first exercise by concentrating and intensifying the powers of thinking, through the second by developing the control of the will, through the third by mastering the outer expressions of the life of feeling, and so on. Florin Lowndes describes the fundamental exercises in thorough detail, giving suggestions as to how they may be carried out. He also relates an important and hidden aspect - that the exercises embody the means for developing and strengthening organic and 'living' thinking, which is intimately related to the enlivening of a new organ of perception: the heart chakra or lotus. Lowndes casts new light on many aspects of this question, and offers encouragement and stimulus to those seeking a modern path of spiritual development. FLORIN LOWNDES was born in Romania in 1938 and had an international career in architectural art and design. In 1970 he emigrated to the United States, where he taught at college level and in Steiner Waldorf schools. Since 1971 he has been engaged in the study of anthroposophy, and has written many articles for journals on related questions. He co-authored The Human Life, and founded the Center of Heart-Thinking in Boston. At present he leads training seminars in the United States and throughout Europe.

Chakras

Author : Michael J. Langer
Publisher :
Page : 70 pages
File Size : 16,80 MB
Release : 2018-04-12
Category : Body, Mind & Spirit
ISBN :

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Blocked energy in our seven chakras can often lead to illness, so it's important to understand what each chakra represents and what we can do to keep this energy flowing freely. Today only, get this bestseller for a special price. The Sanskrit word Chakra literally translates to wheel or disk. In yoga, meditation, and Ayurveda, this term refers to wheels of energy throughout the body. There are seven main chakras, which align the spine, starting from the base of the spine through to the crown of the head. To visualize a chakra in the body, imagine a swirling wheel of energy where matter and consciousness meet. This invisible energy, called Prana, is vital life force, which keeps us vibrant, healthy, and alive. Here Is A Preview Of What You'll Learn... The Mysteries Of Chakra(s) The Seven Chakras First Chakra- The Root Chakra Second Chakra - Sacral/Navel Chakra (Sanskrit) Third Chakra - Solar Plexus Chakra Fourth Chakra - Heart Chakra Fifth Chakra - The Throat Chakra Sixth Chakra - The Third Eye Chakra Ajna Seventh Chakra - The Crown Chakra (Sahasrara) And basically everything you need to know to start understanding Chakra. Download your copy today! Take action today and download this book now at a special price!

A Handbook of Chakra Healing

Author : Kalashatra Govinda
Publisher : Konecky Konecky
Page : 312 pages
File Size : 44,70 MB
Release : 2004
Category : Chakras
ISBN : 9781568524726

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Chakra work benefits body, mind and spirit and leads to a greater sense of harmony and inner balance. A Handbook of Chakra Healing is a practical guide that applies ancient wisdom to the problems and stresses of modern life. It tells you all you need to know about the seven chakras, the vital energy centers in the human body. It teaches you what the chakras are and how they function, and it offers effective programs for harmonizing the energy of the chakras that will change your entire outlook on life.

Chakras for Beginners

Author : Athena Perrakis
Publisher : Quarry Books
Page : 146 pages
File Size : 25,71 MB
Release : 2024-06-18
Category : Education
ISBN : 0760390541

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Chakras for Beginners is a simple guide to healing and balancing the chakras and working with the body’s energy system.

Heart Chakra Cleansing

Author : Priya Chevallier
Publisher :
Page : 46 pages
File Size : 47,48 MB
Release : 2014-12-22
Category :
ISBN : 9781981663774

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If you're ready to open and balance your heart chakra in order to bring fulfilling and meaningful relationships into your life, then this book is for you!If you're feeling lonely, unhappy, or dissatisfied in your relationships with others, then it's likely that your heart chakra may be blocked, imbalanced, or misaligned. The heart chakra is one of the seven major energy centers in the body, and if this particular chakra is not open or balanced, it can result in being unable to connect with other people on a deeper level. As a result, relationships can be hard to maintain, often leading to emotional pain that just won't go away on its own. The heart chakra has a lot to do with your ability to love, forgive, and let go of resentment. People with a balanced and open chakra have the ability to open their hearts to other people, to show compassion, to give love, and to accept love. This book is designed to help you open and balance your heart chakra, and to teach you effective meditation practices that will help clear and align the Anahata, your fourth chakra. Once you have a balanced heart chakra, you'll be able to open and share your heart with other people, relieving yourself of any emotional baggage you may have been carrying through the years. Only then can you experience and enjoy immense love in your life, become whole again, and attain the inner peace that you so deeply desire. Let's get started!

The Chakras and the Human Energy Fields

Author : Shafica Karagulla
Publisher : Quest Books
Page : 243 pages
File Size : 20,71 MB
Release : 1989-04-01
Category : Body, Mind & Spirit
ISBN : 0835621685

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A presentation of experimental evidence that illness can be seen in the subtle energy fields of the body. Fascinating case studies of actual patients show that clairvoyant observation can diagnose disease and even reveal potential illness before it manifests in physical symptoms. The key to health and disease lies in the dynamic interaction between the body's physical, emotional, and mental fields and universal energy fields. Understanding this interaction can help us alter our energy patterns in the direction of better health. Includes a full-color foldout diagram of the chakra system.