Author : Rachael F. Heller
Publisher : Signet
Page : pages
File Size : 11,24 MB
Release : 2000-01-01
Category :
ISBN : 9780451201355
[PDF] Carbohydrate Addicts Gram Counter J Hook Format eBook
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Carbohydrate Addict's Calorie Counter (J-Hook Format)
Author : Rachael F. Heller
Publisher : Signet
Page : pages
File Size : 39,41 MB
Release : 2000-01-01
Category :
ISBN : 9780451201270
Carbohydrate Addict's Fat Counter (J-Hook Format)
Author : Rachael F. Heller
Publisher : Signet
Page : pages
File Size : 41,48 MB
Release : 2000-01-01
Category :
ISBN : 9780451201287
Carbohydrate Addict's Fat Carbohydrate Counter (J-Hook Format)
Author : Rachael F. Heller
Publisher : Signet
Page : pages
File Size : 35,91 MB
Release : 2000-01-01
Category :
ISBN : 9780451201263
Carbohydrate Addict's Diet (J-Hook Format)
Author : Rachael F. Heller
Publisher : Signet
Page : pages
File Size : 48,10 MB
Release : 2000-01-01
Category :
ISBN : 9780451201362
The Carbohydrate Addict's Gram Counter
Author : Rachael F. Heller
Publisher : Berkley
Page : 100 pages
File Size : 18,89 MB
Release : 1993-06-01
Category : Health & Fitness
ISBN : 9780451177179
If you love to eat starches, snack foods or sweets, and have trouble stopping once you start, you may be a carbohydrate addict. Standard diets don't work for you simply because it's not a matter of willpower, it's a matter of biology. Offering much more than a standard gram counter, this handy reference provides the special information carbohydrate addicts need on: * Calorie, fat and carbohydrate counts of 2,700 foods * Health and diet foods and over-the-counter medications that can trigger carbohydrate cravings and weight gain * Menu items from 14 national fast-food chains * Dining out--ethnic style--for all your favorite foods Hundreds of vegetarian, non-meat and non-dairy alternatives * Low-fat, healthy-heart food choices The Drs. Heller have discovered what causes carbohydrate addiction and, best of all, how to help you correct it--permanently...and struggle-free. If you are a carbohydrate addict, this little book contains information that is essential to your success.
The Carbohydrate Addict's Fat Counter
Author : Rachael F. Heller
Publisher : Signet
Page : 196 pages
File Size : 35,37 MB
Release : 2000
Category : Health & Fitness
ISBN : 9780451201102
The authors whose carbohydrate addicts program created a national stir after recent "Oprah" appearances release the first completely new approach to fat gram counting--a fast, easy-to-use "at a glance" format that will help readers stick to their diets. All serving sizes are uniform. High-low comparisons list fats in descending order. Helpful tidbits are also included.
The Carbohydrate Addict's Carbohydrate Counter
Author : Rachael F. Heller
Publisher : Signet
Page : 198 pages
File Size : 14,68 MB
Release : 2000
Category : Health & Fitness
ISBN : 9780451201126
With their many New York Timesbestsellers, the Carbohydrate Addict's experts, Drs. Rachael and Richard Heller, changed the way we think about dieting - with smart, sensible advice that ended the "yo-yo" cycle of gaining/losing weight. Now they have created the easiest, fastest, most user-friendly pocket diet guides, with all the information you need to know about your favourite foods, brands, and restaurants...
Books in Print Supplement
Author :
Publisher :
Page : 2576 pages
File Size : 43,10 MB
Release : 2002
Category : American literature
ISBN :
The Carbohydrate Addict's Calorie Counter
Author : Rachael F. Heller
Publisher : Signet
Page : 196 pages
File Size : 46,26 MB
Release : 2000
Category : Health & Fitness
ISBN : 9780451201119
The bestselling authors of books on carbohydrate addiction, which surged in sales after their appearance on "Oprah" this fall, release a revolutionary approach to calorie counting with this new book. Alphabetized bar graphs allow readers to see at a glance which foods are lowest in calories. High-low comparison charts list calories in descending order. The serving size lists are all uniform.