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Author : Mary Barrett
Publisher : Autumn House Publishing
Page : pages
File Size : 20,40 MB
Release : 2014-04-20
Category : Religion
ISBN : 9781907244551
Author : Patricia A. Pearson
Publisher : Createspace Independent Publishing Platform
Page : 402 pages
File Size : 46,81 MB
Release : 2016-12-15
Category :
ISBN : 9781537371276
Forgiveness is an inside job! It's the tool that stimulates the healing. How would you live differently if you believed your heart . . . was the treasure of a kingdom? Would you protect it? Would you nurture it? Would you love it? Would you forgive it? Would you give it permission to heal itself within? Life isn't easy when you're doing things with a damaged heart . . . but, there is HOPE for positive outcomes if you honestly work through it. Because healing your heart is the greatest gift YOU can give yourself. So, what's stopping you from letting go? Forgiveness is an energy shift, that is created in oneself, with willingness, respective prayer and daily practice. Little-by-little, day-by-day as we continually forgive ourselves, forgive another or a situation can we dig-a-little deeper, and understand ourselves more fully. This book is filled with words of wisdom from many world-class, intelligent and successful individuals, along with prayers. My soul purpose with "A Pocketful of Forgiveness" is to facilitate awareness and point you toward a pathway of enlightenment and peace. Your Heart Matters!
Author : Ulrich E. Duprée
Publisher : Simon and Schuster
Page : 71 pages
File Size : 48,19 MB
Release : 2012-09-01
Category : Body, Mind & Spirit
ISBN : 184409894X
Powerful yet concise, this revolutionary guide summarizes the Hawaiian ritual of forgiveness and offers methods for immediately creating positive effects in everyday life. Exploring the concept that everyone is deeply connected--despite feelings of singularity and separation--four tenets are disclosed for creating peace with oneself and others: I am sorry, Please forgive me, I love you, and Thank you. Offering practical exercises, this simple four-step system encourages readers to focus on difficult conflicts within personal relationships and heal the past. By addressing these issues, owning one's feelings, and accepting unconditional love, unhealthy situations transform into favorable experiences. The final chapters delve into love, relationships, health, career and healing the planet.
Author : Dick Tibbits
Publisher :
Page : 243 pages
File Size : 43,29 MB
Release : 2016
Category : Forgiveness
ISBN : 9780988740686
Think you can't forgive someone (or just don't want to)? Dr. Tibbits shows you what real forgiveness means and 10 principles for how to make forgiveness work for you.This groundbreaking book is based on a clinical study conducted by Stanford University and Florida Hospital demonstrating how forgiveness could actually save your life.You'll also learn how forgiveness can: reduce your anger, improve your health, and put you in charge of your life again.
Author : Megan Feldman Bettencourt
Publisher : Penguin
Page : 290 pages
File Size : 40,47 MB
Release : 2016-08-09
Category : Psychology
ISBN : 039918483X
2016 Books For A Better Life Award winner Drawing on the latest research and remarkable tales of forgiveness from around the world, journalist Megan Feldman explores how forgiveness, when practiced in the right ways, can save lives, make us happier and healthier, and lead to a better world. Veteran journalist Megan Feldman was still smarting over a bitter breakup when she began working on a feature article about a father named Azim who had truly forgiven the man who killed his son. She had found herself totally and completely unable to forgive her ex-boyfriend, and yet Azim had managed to forgive his own son’s murderer. Forgiveness has long been touted by religious leaders as a moral imperative. But Megan wanted to know exactly what it means from a scientific perspective, and why forgiving those who have wronged you is one of the best things you can do for yourself. In Triumph of the Heart, Feldman embarks on a quest to understand this complex idea, drawing on the latest research showing that forgiveness can provide a range of health benefits, from relieving depression to decreasing high blood pressure. The journey takes her from New Zealand and the Maori who practice their own form of restorative justice, to a principal in Baltimore who uses forgiveness techniques to eradicate violence in her school, and to recovered addicts who restarted their lives by seeking and receiving forgiveness. She travels to Rwanda to learn about forgiveness in the face of unthinkable atrocities. This book is a guide for how the practice of forgiveness can help us all in our search for a satisfying, fulfilling, good life.
Author : Iyanla Vanzant
Publisher : Hay House, Inc
Page : 345 pages
File Size : 48,48 MB
Release : 2017-02-07
Category : Self-Help
ISBN : 1401952046
Too many of us feel trapped in stagnant romantic, family, or workplace relationships. Weighed down by toxic thoughts and emotions, we might be quick to judge and slow to pardon, and self-righteous about our feelings as we dwell on memories of what we or others did (or failed to do). In this tradepaper edition, Iyanla Vanzant challenges us to liberate ourselves from the wounds of the past and to embrace the new power of forgiveness. With Iyanla’s 21-Day Forgiveness Plan, you’ll explore relationship dynamics with your parents, children, friends, partners, co-workers, bosses, yourself, and even God. With journaling work and Emotional Freedom Techniques (also known as "tapping"), you’ll learn to live with more love; gain new clarity on your life, lessons, and blessings; and discover a new level of personal freedom, peace, and well-being. Forgiveness doesn’t mean agreeing with, condoning, or even liking what has happened. Forgiveness means letting go and knowing that—regardless of how challenging, frightening, or difficult an experience may seem—everything is just as it needs to be in order for you to grow and learn. When you focus on how things "should" be, you deny the presence and power of love. Accept the events of the past, while being willing to change your perspective on them. As Iyanla says, "Only forgiveness can liberate minds and hearts once held captive by anger, bitterness, resentment, and fear. Forgiveness is a true path to freedom that can renew faith, build trust, and nourish the soul."
Author : Joan Borysenko
Publisher : Grand Central Publishing
Page : 432 pages
File Size : 43,32 MB
Release : 2001-03-15
Category : Self-Help
ISBN : 0759521344
From the New York Times bestselling author of Minding the Body, Mending the Mind comes a powerful collection of spiritual activities that we can use every day in order to create miracles in our lives. Through daily meditations and exercises, Borysenko helps us to let go of fear and realize the light of peace.
Author : Barbara Bonner
Publisher : Simon and Schuster
Page : 240 pages
File Size : 36,58 MB
Release : 2020-03-17
Category : Self-Help
ISBN : 1614296022
An encouraging guide for the angry or heartbroken soul, in the form of uplifting stories and quotations. Sometimes forgiveness can feel unfathomable, unreachable, or even just plain wrong. Inspiring Forgiveness throws wide open the doors of possibility within the human heart with the wise words of philosophers, writers, poets, and great thinkers from across centuries and continents. Each offering can serve as guideposts along the path to bringing greater forgiveness into our lives. This book also tells the stories of real-world people—from the Dalai Lama to Congressman John Lewis and more—whose lives were changed forever by forgiveness, including for themselves. Just bearing witness to these experiences can itself be transformative. One wise teacher quoted in this book, Pema Chödrön, offers a simple practice for cultivating forgiveness: “First we acknowledge what we feel—shame, revenge, embarrassment, remorse. Then we forgive ourselves for being human. Each moment is an opportunity to make a fresh start.” This book is a collection of those moments. Inspiring Forgiveness consists of twelve true stories of people who have endured great pain at the hands of others and have found a way to open themselves to forgiveness in its many forms. Each story is followed by extraordinary poems that speak to forgiveness as well as a collection of over 100 inspiring quotations. “What a wonderful illumination of the power of forgiveness Barbara Bonner has given us. The book’s unique gathering of personal stories, poems, and quotations shows that forgiveness is not a momentary feeling but an attitude toward life, a practice of deep self-healing, and a path to freedom. Inspiring Forgiveness is aptly titled, for it does more than tell us about forgiveness, it inspires us to live it.” —John Brehm, editor of The Poetry of Impermanence, Mindfulness, and Joy
Author : Henry Petroski
Publisher : Harvard University Press
Page : 427 pages
File Size : 20,84 MB
Release : 2012-04-13
Category : Science
ISBN : 0674065433
Argues that failures in structural engineering are not necessarily due to the physical design of the structures, but instead a misunderstanding of how cultural and socioeconomic constraints would affect the structures.